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Hi Coach Christy ma'am! Is this also for men? I am man and try this along with my mother-in-law but it is really brutal :( I can't even do 1 as my arms completely collapse. My MIL does lots and lots of planks powerfully non-stop everyday! Her biceps are so thick, defined and bulged like yours and she have great strength! I feel very low and defeated :(

Thanks for the review! I am so excited to try my new mat! BTW, you have such a beautiful smile!

My Prolite is currently being shipped. I bought a Manduka Pro many years ago, and broke that one in by placing it in front of the sink and stove for a few weeks and treating it as a normal kitchen mat. Despite some stains it's better than ever. I needed a new studio mat so I got the Prolite. Has virtually all the support and stability of the Pro, but it's three pounds lighter. If this one is very slippery, I'm going to try scrubbing it with a magic eraser, which acts like ultra-fine sandpaper. Hope you're enjoying!

Both nice

Both very comfortable but beyond yoga it’s good quality it’s expensive

Thanks! Mine comes tomorrow so this was very helpful.

The Manduka GRP Adapt mat is my favorite, and I've been looking for a lighter 2nd Manduka mat (like the Pro Lite) for my yoga and hot yoga practices. Thanks for the thorough review.

Hi looking at lots of RUclips videos everyone always sprinkles salt on the mat then lightly rubs it into the surface as manuka says due to the manufacturing process their pro mats have a slight residue left on the surface ans removing it does make it more gripper, I would have thought you being a RUclips creator that you would have checked out what other RUclips videos say about it

Hello

your reaction to the salt...hilarious. (rightly so)

thank you such a short and informative video! love your frequency

🎉🎉 Christy, yay! Thank you so so much! As a loyal Lululemon customer I really wanted to how Beyond Yoga fits & feels. I’ll def give it a try in future, hopefully when I go back to Hawaii this winter. Anyway thanks again for the vid. Watching your vids makes me feel like talking with you in person lol I get a lot of good energy and bright smiles. Christy magic 😊🩷

UNDERATTED

How tf this's not viral..

Ooh I love the color too! 👗🩱And currently it’s on sale as well. 🥹 Just wondering tho, compared to Lululemon, how’s it in terms of sizes and fabric?

Nice videos, Inspiring and informative. It looks like uttanasana. It's similar to something called murghasana. That's seem interesting, know little about it. Can you go through it and explain.

Amazing yoga...

Ready ready..annnd jump..

I have a couple of questions because i don’t think i really paid attention to all the details of this pose. First, should your arms be completely straight or slightly bent? Second, are arms supposed to be perpendicular to the floor w shoulders above wrist? Sometimes i feel like my shoulders are in front of my wrists.

This mat is so pretty! 😍 Im definitely intrigued about the texture. I’ll check it out. Thanks!

Christy! Hello from Vienna 🩵 I love this vid, as I still have tight hamstrings, esp when I’m on a travel like nowadays. Thanks for the detailed instructions (they really help) & such calm, loving energy of yours, as always. I wish you a very very good year 🍷🌈 -Bora

Really amazing so helpful thankyou gorgeous teacher 😊!!

🥺

I love this 💀

OMG! I have long torso too!!! & I'm getting frustrated coz I feel like it's harder to work on poses. Right now I'm working on headstand, crow & this! I'm so glad I found your channel.❤

Amazing!

U Christy doing yoga good

I asked you about tips for my back pain the other night; can't believe you have a whole youtube channel about it! Love the content Cristy!

Helloooo ciao DALL Italia... Beautiful

I do this but on my bed using my pillows and the walls. I now know why I get so much relief and it's because my hip/thigh isn't at a right angle. Thank you for educating me. I've been practicing for almost 10 years now and I'm constantly learning. Love and light 🧘🏼‍♀️ 💜

My teacher always used to say practice makes permanent

💒💒💒🙏🏾🙏🏾🙏🏾

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love you 💍

love you 💍

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love you 💍

walking meditation is everything 💍💍💍🍽🍽🍽💓💓💓

beautiful

beautiful

beautiful! 💍💍💍

💍💍💍

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❤❤❤❤❤👍👍👍👍

come to jamaica 💍🥹🙏🏾

🙏🏾🙏🏾🙏🏾💓💓💓

💍💍💍😘😘😘

最愛法國麵包

Very nice video, thanks for posting. #1 view provider Promo-SM!