![Jay Woodworth](/img/default-banner.jpg)
- Видео 44
- Просмотров 316 162
Jay Woodworth
США
Добавлен 30 сен 2023
I am a former tech worker who lived in NYC for 30 years. At 50, I started an Amazon FBA business. Fun, but neither career allowed time for healthy living.
Last year, I turned 60, overweight, out-of-shape, pre-diabetic, with high cholesterol, and couldn't walk 20 minutes without resting.
In August 2023, I began the carnivore diet. I lost 65 pounds in 3 months.
Now, I can walk miles, have normal cholesterol and blood pressure, and am no longer pre-diabetic. I feel 30 years younger, and I'm passionate about sharing my story to help others.
Last year, I turned 60, overweight, out-of-shape, pre-diabetic, with high cholesterol, and couldn't walk 20 minutes without resting.
In August 2023, I began the carnivore diet. I lost 65 pounds in 3 months.
Now, I can walk miles, have normal cholesterol and blood pressure, and am no longer pre-diabetic. I feel 30 years younger, and I'm passionate about sharing my story to help others.
Carnivore Diet on a Budget -- July ALDI Grocery Haul
In this video I visit ALDI, and try to buy a week's worth of carnivore meals for under $80. Watch to see if I make my goal!
☆ LINKS TO EQUIPMENT SHOWN IN THIS VIDEO ☆
- Wolfbox Portable 19 Quart Car Refrigerator -- amzn.to/4aVDboF
- Bluetti 800 Watt Portable Power Station -- amzn.to/44XXqkm
☆ FOOD AND KITCHEN STUFF THAT I USE ☆
- NuWave Multiple Wattage Induction Cooktop -- amzn.to/3yAnAgY
- Vinchef Nonstick Deep Frying Pan -- amzn.to/47AH0xO
- Black+Decker 7 Quart Digital Slow Cooker -- amzn.to/3tVmPNj
- Calphalon 15 Piece Carbon Knife Set -- amzn.to/3RXY5My
- Pink Himalayan Sea Salt (2.5 lbs) -- amzn.to/48URr1d
- LMNT Electrolytes (Unsweetened) -- amzn.to/48Ainmd
- Magnesium Glycinate, 270 mg --am...
☆ LINKS TO EQUIPMENT SHOWN IN THIS VIDEO ☆
- Wolfbox Portable 19 Quart Car Refrigerator -- amzn.to/4aVDboF
- Bluetti 800 Watt Portable Power Station -- amzn.to/44XXqkm
☆ FOOD AND KITCHEN STUFF THAT I USE ☆
- NuWave Multiple Wattage Induction Cooktop -- amzn.to/3yAnAgY
- Vinchef Nonstick Deep Frying Pan -- amzn.to/47AH0xO
- Black+Decker 7 Quart Digital Slow Cooker -- amzn.to/3tVmPNj
- Calphalon 15 Piece Carbon Knife Set -- amzn.to/3RXY5My
- Pink Himalayan Sea Salt (2.5 lbs) -- amzn.to/48URr1d
- LMNT Electrolytes (Unsweetened) -- amzn.to/48Ainmd
- Magnesium Glycinate, 270 mg --am...
Просмотров: 12 418
Видео
Difficult Week with the Carnivore Diet
Просмотров 6 тыс.Месяц назад
The carnivore diet isn't always easy. I've been on the carnivore diet for nine out of the last eleven months, but this month I decided to go hardcore on the lion diet, eliminating everything but red meat and eggs from my diet. In this video I talk about the challenges I've run into and what keeps me moving forward.. ☆ CONNECT WITH ME ☆ Email: jaylwoodworth@gmail.com Want to buy me a coffee? If ...
Carnivore Diet on a Budget -- July Costco Grocery Haul on the Lion Diet
Просмотров 20 тыс.Месяц назад
I've been on the carnivore diet for 9 out of the past 11 months, and have lost 65 pounds so far. I've hit a plateau lately and am going even more hardcore I'll be on the Lion Diet for at least the next 30 days. In this video I pick up all the meat that I will need for the next two weeks.. ☆ CONNECT WITH ME ☆ Email: jaylwoodworth@gmail.com Want to buy me a coffee? If you'd like to make a contrib...
Going Hardcore -- From Carnivore Diet to Lion Diet
Просмотров 2,7 тыс.Месяц назад
I've hit a weight loss plateau. In this video I talk about my progress over the past eleven months that I've been on this diet, and how I've it a plateau and why. I also talk about steps I plan to take to up my carnivore game, including the Lion Diet. ☆ CONNECT WITH ME ☆ Email: jaylwoodworth@gmail.com Want to buy me a coffee? If you'd like to make a contribution to support my channel, please vi...
Carnivore Diet Recipes | Beef Loin Top Sirloin Cap -- Picanha
Просмотров 2,9 тыс.2 месяца назад
In this video I purchase , prepare and cook a delicious cut of meat called Beef Loin Top Sirloin Cap, which is known as Picanha (pronounced Picanya) in Brazilian Portuguese. Picanha is a wonderful cut of beef, tasty and tender. Best of all, it costs less than half the price of a ribeye or porterhouse steak. It's perfect for the carnivore diet. ☆ CONNECT WITH ME ☆ Email: jaylwoodworth@gmail.com ...
Best Carnivore Diet Snacks at Costco
Просмотров 24 тыс.2 месяца назад
I almost never snack on the carnivore diet, but this weekend I have friends visiting, and I want to have some carnivore snacks on hand in case I get tempted to eat outside of my normal 9-3 hours. I go to Costco and find out just how hard it is to buy healthy carnivore snacks. Want to buy me a coffee? If you'd like to make a contribution to support my channel, please visit the following link: bu...
Thoughts on the Carnivore Diet and My YouTube Channel
Просмотров 1,2 тыс.2 месяца назад
In this video I talk a bit about my carnivore diet journey so far. I also discuss how my RUclips channel has been fitting into my journey and where I'm thinking about going with my channel. I also talk about why I recommend creating a RUclips channel to anyone who has a hobby or a subject that they are passionate about. ☆ CONNECT WITH ME ☆ Email: jaylwoodworth@gmail.com Want to buy me a coffee?...
Carnivore Diet and the Benefits of Raw Milk
Просмотров 1,6 тыс.2 месяца назад
In this video I talk about the benefits and risks of raw milk and dairy. I also cover how, even though dairy is ok on the carnivore diet, you can still sabotage your weight loss program by consuming too much. ☆ CONNECT WITH ME ☆ Email: jaylwoodworth@gmail.com Want to buy me a coffee? If you'd like to make a contribution to support this channel, please visit the following link: buymeacoffee.com/...
Carnivore Diet on a Budget - Costco Grocery May Haul!
Просмотров 45 тыс.3 месяца назад
In this video I visit Costco, and try to buy two weeks worth of carnivore meals for under $160. Watch to see if I make my goal! ☆ CONNECT WITH ME ☆ Email: jaylwoodworth@gmail.com Want to buy me a coffee? buymeacoffee.com/jaylwoodworth ☆ FOOD AND KITCHEN STUFF THAT I USE ☆ - Vinchef Nonstick Deep Frying Pan amzn.to/47AH0xO - Black Decker 7 Quart Digital Slow Cooker amzn.to/3tVmPNj - Calphalon 15...
Carnivore Diet On the Road: Maintaining Your Meat-Only Lifestyle
Просмотров 1,9 тыс.3 месяца назад
Here are links to the items that I talk about in this video Bluetti 800 Watt Portable Power Station amzn.to/44XXqkm Bluetti 800 Watt Power Station w/ Solar Panels amzn.to/3VdGzH0 NuWave Multiple Wattage Induction Cooktop amzn.to/3yAnAgY Vinchef Non-stick Deep Frying Pan amzn.to/3WQOpaA The links above contain Amazon affiliate links, which means that if you click on one of the product links, I'l...
Easy Ground Beef | Carnivore Diet Simple Budget Recipe
Просмотров 8 тыс.3 месяца назад
🥩 See how simple carnivore diet cooking can be with my latest video on preparing delicious and quick ground beef with an interesting twist. Please hit the "Like" button if you enjoyed this video. It really helps to grow my channel :) Click the link below to subscribe to more carnivore and healthy-living videos. www.youtube.com/@Jaylwoodworth?sub_confirmation=1 ☆ FOOD AND KITCHEN STUFF THAT I US...
My Struggle with Carb Addiction and How I Stay on the Carnivore Diet
Просмотров 1,9 тыс.3 месяца назад
Join me on a forest walk as I share my journey and tips for staying motivated on the carnivore diet. In this video, I discuss the challenges I faced while hosting a friend who cooked delicious Brazilian meals, and how it threw me off my carnivore game. Discover how I got back on track, the impact of carbs on my health, and why I believe sticking strictly to the carnivore diet is crucial for me....
Solo Carnivore? 5 Tips to Manage Your Diet around Family and Friends
Просмотров 1,5 тыс.3 месяца назад
Struggling to maintain a carnivore diet while living with family or roommates who don't share your dietary choices? Dealing with diet saboteurs? I know the feeling. A non-carnivore friend has been staying with me for the past couple of months, and this has presented some real challenges to my diet. In this video, I share 5 practical tips and strategies to manage your diet effectively, no matter...
Rib Roast Steaks | Cheap Carnivore Diet Recipes
Просмотров 2,1 тыс.4 месяца назад
Rib roasts are much cheaper than rib steaks, but when you cut them into steaks, they are just as good. Unlock the secret to transforming a rib roast into succulent steaks with my step-by-step video tutorial and save money! Ideal for carnivore diet enthusiasts, this video guides you through the entire process of slicing a rib roast into high-quality steaks that are not only affordable but also d...
ALDI April 2024 Carnivore Grocery Haul | Carnivore Diet on a Budget!
Просмотров 5 тыс.4 месяца назад
ALDI April 2024 Carnivore Grocery Haul | Carnivore Diet on a Budget!
60 Years Old and Thriving! The Power of an All-Meat Diet
Просмотров 10 тыс.5 месяцев назад
60 Years Old and Thriving! The Power of an All-Meat Diet
Leg of Lamb Steaks & Eggs -- Carnivore Diet Cooking
Просмотров 1,6 тыс.5 месяцев назад
Leg of Lamb Steaks & Eggs Carnivore Diet Cooking
Carnivore Diet on a Budget! Costco March Grocery Haul
Просмотров 30 тыс.5 месяцев назад
Carnivore Diet on a Budget! Costco March Grocery Haul
I Had to Stop Carnivore for a Month
Просмотров 3,9 тыс.5 месяцев назад
I Had to Stop Carnivore for a Month
A Carnivore in India: A Food Tour of my Indian Town
Просмотров 5806 месяцев назад
A Carnivore in India: A Food Tour of my Indian Town
Carnivore Diet Six Month Update, and Carnivore in India
Просмотров 2,4 тыс.6 месяцев назад
Carnivore Diet Six Month Update, and Carnivore in India
Five Common Challenges on the Carnivore Diet and How to Overcome Them
Просмотров 1,3 тыс.6 месяцев назад
Five Common Challenges on the Carnivore Diet and How to Overcome Them
Delicious Pork Belly Bacon and Eggs for Breakfast | Carnivore Diet Ideas
Просмотров 4,7 тыс.7 месяцев назад
Delicious Pork Belly Bacon and Eggs for Breakfast | Carnivore Diet Ideas
Costco Grocery Haul: Carnivore Diet Meats
Просмотров 9 тыс.7 месяцев назад
Costco Grocery Haul: Carnivore Diet Meats
Carnivore Diet: What Happens After 5 Months?
Просмотров 4,1 тыс.7 месяцев назад
Carnivore Diet: What Happens After 5 Months?
CARNIVORE DIET For Beginners | What to Eat, Common Challenges and Other Tips
Просмотров 1,6 тыс.7 месяцев назад
CARNIVORE DIET For Beginners | What to Eat, Common Challenges and Other Tips
Carnivore Diet: Why Resolutions Usually Fail.....and What to Do Instead
Просмотров 1,3 тыс.7 месяцев назад
Carnivore Diet: Why Resolutions Usually Fail.....and What to Do Instead
Dinner Party Disaster? My Carnivore Diet Journey Hits a Snag
Просмотров 2,4 тыс.8 месяцев назад
Dinner Party Disaster? My Carnivore Diet Journey Hits a Snag
ALDI Grocery Haul: Carnivore Diet on a Budget - Great Prices!
Просмотров 24 тыс.8 месяцев назад
ALDI Grocery Haul: Carnivore Diet on a Budget - Great Prices!
Easy Chuck Roast | Carnivore Diet Simple Slow Cooker Recipe
Просмотров 11 тыс.8 месяцев назад
Easy Chuck Roast | Carnivore Diet Simple Slow Cooker Recipe
Hey Jay, we need some more newer videos. You are now my go to in the morning. I had to give up the other because it turned into a bitch session. You always keep it calm and informative
Been on vacation 🙂. Video coming soon
Where’s Jay?? We miss your videos 😢
Been on vacation, video coming this weekend 🙂
Jay- you’ve been quiet lately- how’s the lion diet progressing?
It’s been going much better. Been on vacation, video coming this weekend
Hey Jay! I have not seen you in almost a month. Worried about you. You were not feeling well that last video you posted. Please let us know if you are ok!!❤
I’m doing fine, took a couple of weeks of vacation (staycation actually) and just started getting back into the swing of things yesterday. I’m editing a video now that I recorded last week. I plan to post it in the next couple of days. Keep an eye out for it!
Hey Jay, awesome video. Do you have a video on how you prepare your pork belly for breakfast?
Get to Aldis early in the morning and all the meets getting ready to expire from the previous days are 50% off!.... It is hit and miss.
I did not know that. I will head over there sometime this week to check it out.
By purchasing entire chuck rolls at Costco and cutting them up myself, I can meet all my calorie requirements and stay satiated on carnivore for about $9 a day.
Sounds great!
The left over bones are the back ribs. Just grill them on slow heat, and eat them as ribs.
5:26 Costco sells the 90/10 beef chub for $4.09lb for a 10 pound roll.
1:50 That is a great price. Lamb chops are some of my favorite cuts. Delicious on the grill.
If you can drink coffee, you can drink tea. I drink rose hip tea, which gives all the vitamin C I need. You are right to mention liver. Carnivores must have it.
How many meals are you eating a day
I eat twice per day, once around 9 and again around 3.
Their grassfed beef (ground and patties) hotdogs, and pasture raised eggs are good. They also have a good organic half and half and i love the organic coffee. Also has great bacon option.
Its great to hear people getting off the obesity diet and switch to a carnivore diet. trust me i worked for Medicare. your wallet and body with thank you in the end 80% of the women on Medicare are overweight or obese. and they are suffering
So no water in the crock pot?
Nope, all that liquid came from the chuck roast.
@Jaylwoodworth I actually tried it right after, and it worked great. I always thought you had to add liquid. Appreciate you taking the time to make the video, thanks!
"I'm just going to cook the whole damn thing!" 😅 Trader Joe's best bacon for sure! 👍❤
Aloha Jay Sous Vide those roasts No work Tender as a filet if you can wait for the 36 hours of passive water bath cooking
I’ll have to try that.
Congrats on finding the carnivore/lion diets and on your weight-loss! New subscriber to your channel; will be checking out your previous videos. 👍
Thanks for subbing!
Curious if you've found some favorite seasonings and/or recipes along your Carnivore journey
I’ve actually lost the taste for seasonings. I used to love garlic, now it just tastes really strong and obtrusive. Same with black pepper. The one seasoning that I do still love is hot pepper, which I’ll use if I’m in a restaurant.
@@Jaylwoodworth Thank you!
Is there a reason why you just salt your meat and not use any other seasonings? Do you eat any hard cheeses? Do you eat any other meat like chicken thighs or is carnivore just beef only? Sorry for all the questions just getting a little mixed up with ppl doing dirty keto/carnivore or others having coffee with heavy cream and chicken.
Standard carnivore diet is just meat with salt, no seasonings. Some people use seasonings though. Do some experimenting and figure out what works for you.
@@Jaylwoodworth Thank you for your response.🙂
Cheddar cheese in that be great as well!
Just binge watched all of your videos! You have a wonderful way about you. I really enjoy your videos.
Thanks, I’m glad you’ve enjoyed them!
Tacos snack: Egg white wraps, homemade shredded chicken, bacon, salsa verde, sour cream, tomato…this is my cheat meal. Egg white wraps are good on the Forman for quesadillas too! Delicious cheat and not so bad that you gain.
Thanks for the tip! Not quite carnivore but a very good chest meal.
Hi!! 65 😂 From Aland Islands ( Åland) 🇦🇽 som har 1:35 🇦🇽
Welcome!
I don't think our metabolism slows down in our 30s. I think our bodies just give up trying because we've been feeding them crap and frankinfood for 30 years. The only thing we've found at costco that is truly carnivore and not full of additives is the meat and/or dairy department. You have to make your own snacks. Side note, those carnitas have maltodextrin in them. Not good. We check the ingredient list every time even for items we buy regularly because they change over time. Especially when the company is bought up by big food.
Yum!🥰
I think you did it perfect!🥰
I like that you come right to the point. Thanks for showing me this. I am a newbie
I find local supermarkets, not chain one's, have far better prices. I bought 2 lovely Porterhouse for 4.99/lb. Ground sirloin was only 3.99 and nice fatty pork chops were 1.99 No I did not buy sirloin, I buy hamburger. Just giving a price.
You can’t have any spices on the Carnivore Diet????????
Many people choose to avoid spices on carnivore, but it’s not like you’re going to get struck by lighting if you add some hot pepper to your steak. I’m still drinking coffee and the carnivore diet police haven’t shown up at my door yet 🙂 That said, many people start carnivore to deal with auto-immune issues, and limiting diet to meat and salt seems to work wonders for them. Try it and see what works for you.
Hey Jay. I can't eat real cheap meat. To tough and I have dentures. Only been carnivore for a week and my inflammation in my joints is gone. Have you noticed a specific day that Costco marks down meat.? Enjoyed your laid back video
Unfortunately I’ve never seen Costco mark down meat in my area. I’ve heard that Walmart marks down meat a couple of days before the expiration date, but they do it first thing in the morning and the marked down meat is always gone by the time I get there.
New sub here
Welcome!
I just did my Costco haul today for the next month of meat. I bought a whole strip loin, giving me 14 steaks and some cutoff buts to have for breakfast; two large chuck roasts, a whole lamb leg (made 4 steaks and some stew meat - boneless); a dozen country ribs, 14 mild Italian links, and 12 polish sausage (100% grass fed beef). $239 total cost.
Wow, that’s a serious haul!
That isn't grass fed beef is it? I was under the impression that it had to specifically say grass fed and grass finished otherwise it's not.
It’s good enough for me. Not all of us have the budget for grass fed grass finished.
In my mind the temptation only last three minutes. If I make it three minutes the temptation goes away. If I need a snack I keep cold cooked bacon in the fridge.
It’s that way for me now too. Only trouble spot is when I’m socializing and others are eating, and even that is less of a problem now. But for carb addicts like me it’s always wise to have a carnivore snack on hand just in case.
@@Jaylwoodworth pocket steak. Lol. Keeps best in a ziplock.
Hey brother, just make your own snacks... Like jerky or bacon crisps.
Hey Jay, you’ve become my first carnivore go to in the morning now. I find you pleasant and informative. You replaced the old guy that has moved onto the keto/carnivore gravy train. I feel like I’m getting motivated by you and not just lectured about life. I’m 64 I don’t need direction in life, I just need to see other’s successes on carnivore
Awesome, I’m glad it’s helping. I’m not big on lecturing. Some people have a lot of control issues around food, which makes sense given that we need to eat to survive. But I’ve learned that we are all different, and one size definitely doesn’t fit all when it comes to diet. I’ve been on vacation for a couple weeks. Am looking forward to getting. A couple of videos out this coming week.
nothing wrong with spices on Carnivore if they don't bother you then season your food!!!! Specially spice capsaicin boosts metabolism!!!!
Once I go off Lion Diet I will be adding a bit of capsaicin to my diet. I love hot peppers.
@@Jaylwoodworth Ahh I didn't know you was full on Lion first time I have ever seen one of your videos it popped up on my feed. Yeah a little spice wakes stuff up for sure!!
Want you to know if your sole goal is to loose weight you can eat whatever you want on carnivore, just dont eat dairy. that will be the easiest road. I see lots of carnivores overeat protein where excess gets turned into sugar over a long period of time and they see weight gain on carnivore. Thats because your body needs an X amount of protein and above that thats when we see issues since excess is literally being transformed into sugar by gluconeogenisis. Many say you cant overeat protein but ive seen so many examples where the sole reason they are stalling is because they eat too much protein. 2g per lb of ideal body weight or 1g per cm of height that should be your max target the height one. then eat the rest with fat till satiety --> butter, beef fat trimmings etc.
I'm 67 and not overweight at 5'8" and 133 lbs. But I started leaning more towards meat since I have been listening to Dr. Berry talk about all the health benefits. So I watch all the different carnivore videos to see how many amazing results there are as a result of eating meat and eggs. Right now I'm mostly low carb, but lack the energy and have brain fog from a sweet tooth. I want to try carnivore, but my husband is hooked on fruit and sweets too. So, maybe one day.
It’s tough when you have all the sweets in the house, but you can do it if you want to badly enough!
Do you eat organs?
I eat beef liver a couple times per month. Otherwise I haven’t found a good place to buy organ meat.
Tough cuts like chuck or top round are actually tender raw. Slice to make sashimi. Alternatively, it can be made into jerkey. That's a "hack" because tough cuts are cheaper.
Wow never would have thought aldi was so cheap compaired to the stores around here. I am looking at 40-60% more for the same cuts of beef in new hampshire!
Yes, some really good deals.
Your Aldi is so quiet. Our’s is noisy with the register beeps on high volume & it gets disorganized from the high traffic. 😊 Those country style ribs from Aldi are good slow cooked in a crock pot for 5-8 hours on medium setting.
Thanks for the tip!
@Jaylwoodworth I hope they turn out good.
I have tried giving up coffee also… I used to use cream in it… not sugar… just cream… but now I drink it black… if I want it bad enough I will drink it black… it’s been almost a year and I love it just black… hot or iced… I just love it to much to let it go yet…☕️☕️☕️
Hey Jay here's a tip: you can go to the meat counter and ask for an entire chuck roll for around $4 a lbs and get like 70 lbs of chuck roll with various different steaks and ribs in there. You can have fun cutting it up and sealing it and prepping it. Loved watching your video!
70 lbs, wouldn’t fit in my fridge! Maybe I can split one with a friend. It does sound like a great deal.
Has anyone told you that you look a little like Jerry springer, excellent video
nice video
Thanks
Did you add any water? I don't think I saw you add any water.. is that all the juice from the roast?
Appreciate your videos, Jay! In total agreement with your conclusion this one - I'm someone formally educated in human health topics, amazed by a tiny minority of influencers, now, politicizing even our carnivore movement as if it's for hijacking by embittered conspiracy theorists unchastined by their own lifelong battles, particularly for agency over their own mind/body. You're a role model and I hope to join your ranks ! All the best regards, from Massachusetts, USA
Does this mean you are on a keto diet?
Yes, carnivore diet is extremely low carb.