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Dr. Vignesh Devraj
Добавлен 12 янв 2015
Dr. Vignesh Devraj is a 4th generation Ayurvedic healer. He is the founder and chief physician of Sitaram Beach Retreat, Kerala - a space for authentic healing and transformation and also the Technical Director of Sitaram Ayurveda Pvt. Ltd. His podcast, Ayurvedic Healing and Beyond is a place for discussing various topics on Natural Healing, Ayurveda, Meditation & Transformation.
Dr. Vignesh is a committed practitioner and researcher on Panchakarma, an ancient body purification method which activates the body’s innate healing energies, providing the foundation to true health. His expertise lies in explaining ancient healing concepts and making it more accessible to the modern world. Dr. Vignesh Devraj believes - true health is the foundation of true happiness.
Contact: +91 8138 888 912
Dr. Vignesh is a committed practitioner and researcher on Panchakarma, an ancient body purification method which activates the body’s innate healing energies, providing the foundation to true health. His expertise lies in explaining ancient healing concepts and making it more accessible to the modern world. Dr. Vignesh Devraj believes - true health is the foundation of true happiness.
Contact: +91 8138 888 912
Excerpts From #169 | Decoding Poly-cystic Ovarian Syndrome (PCOS) With Pooja Ajwani
Here’s a breakdown of what exactly happens in your body when you have PCOS.
To know more, check out the latest episode Decoding Poly-cystic Ovarian Syndrome (PCOS) With Pooja Ajwani
Available on Spotify and Apple.
#PCOS #womenshealth #ferility #ayurveda #nutritionforpcos
To know more, check out the latest episode Decoding Poly-cystic Ovarian Syndrome (PCOS) With Pooja Ajwani
Available on Spotify and Apple.
#PCOS #womenshealth #ferility #ayurveda #nutritionforpcos
Просмотров: 8
Видео
Excerpts From #169 | Decoding Poly-cystic Ovarian Syndrome (PCOS) With Pooja Ajwani
Insulin Resistance is the silent space before your charts show you as pre-diabetic or diabetic. And this is also the space where PCOS shows up. To know more, check out the latest episode Decoding Poly-cystic Ovarian Syndrome (PCOS) With Pooja Ajwani #womenshealth #pcos #insulin #insulinresistance #ayurveda
Decoding Poly-cystic Ovarian Syndrome (PCOS) With Pooja Ajwani
Просмотров 1232 часа назад
#169 Decoding Poly-cystic Ovarian Syndrome (PCOS) With Pooja Ajwani In this episode, Dr. Vignesh Devraj is interviewing Pooja Ajwani, an integrative nutritionist who guides women to naturally balance their hormones with the right food, supplements, rest and emotional well-being. In this episode, we decode what actually happens in the body that leads to PCOS, and explore various practices that c...
Grace, Self-acceptance & Forgiveness With Sadhvi Bhagawati Saraswati
Просмотров 1479 часов назад
#168 Grace, Self-acceptance & Forgiveness With Sadhvi Bhagawati Saraswati In today’s episode, Dr Vignesh Devraj is interviewing Sadhviji, a renowned spiritual leader, motivational speaker, author of #1 bestseller Hollywood To The Himalayas and a social activist. Together, they deep dive into conversations on Grace, self-acceptance and forgiveness; all aspects of human experience that can help o...
Excerpts From #168 | Grace, Self-acceptance & Forgiveness With Sadhvi Bhagawati Saraswati
Просмотров 4712 часов назад
It doesn't matter who you are, or what you did, Grace is there for you. All you have to do is open your heart and feel it. To know more, check out the latest episode #168 Grace, Self-acceptance & Forgiveness With Sadhvi Bhagawati Saraswati. Available on Spotify and Apple. #Ayurvedcdoctor #Spirituality #Grace #SelfAwareness #SelfWorth #Selfesteem #Selflove
Excerpts From #167 | How to sustain the health benefits during post-panchakarma
Просмотров 202День назад
Taking time off to go for Panchakarma therapy is essential for your health and wellness. Here are a few pointers from Dr Vignesh Devraj, Ayurvedic Practitioner and Founder, Sitaram Retreat, that will help you select a good Ayurvedic center and prepare yourself for it well in advance. - Search online for an authentic Ayurvedic center, and check their reviews. A good enough mixed review is a good...
How to sustain the health benefits during post-panchakarma | with Dr Vignesh Devraj
Просмотров 36914 дней назад
In today’s episode, Dr Vignesh Devraj explores how to go back to your life after your Panchakarma treatment. If you are worried about going back to your old lifestyle, and concerned about whether the benefits of Panchakarma will sustain, check out the episode to understand this in-depth, and learn to integrate yourself gently into your life after Panchakarma. The topics discussed in this episod...
The Simplicity & Power Of Trataka Meditation | With Dr Vignesh Devraj
Просмотров 38214 дней назад
In today’s episode, Dr Vignesh Devraj explains a simple, yet powerful way to relax, calm your mind and increase your focus with Trataka Meditation. Just like every other muscle, the capability of holding your focus, clearing your mind and strengthening your inner space is also strengthened through regular exercise and practise. The topics discussed in this episode are: What is Tratak Meditation...
Excerpts From #166 | The Simplicity & Power Of Trataka Meditation | With Dr Vignesh Devraj
Просмотров 41514 дней назад
Meditation does not solve your problems. With practise, it increases the space between you and your triggers, so that you can solve your problems effectively. To know more, tune into #166 The Simplicity & Power Of Trataka Meditation With Dr Vignesh Devraj. Available on Ayurvedic Healing and Beyond Podcast, on Apple and Spotify.
Excerpts From #166 | The Simplicity & Power Of Trataka Meditation | With Dr Vignesh Devraj
Просмотров 26414 дней назад
Thrataka is a powerful meditation that harnesses the power of fire. Fire is the only element that cannot be polluted. When you spend some time with an element that is so pure, you purify yourself energetically. To know more, tune into #166 The Simplicity & Power Of Trataka Meditation With Dr Vignesh Devraj. Available on Ayurvedic Healing and Beyond Podcast, on Apple and Spotify.
Exploring The Origin of Diseases | With Dr Vignesh Devraj
Просмотров 40528 дней назад
In today’s episode, Dr Vignesh Devraj explains a profound concept - Udhaavartham. Deconstructing this concept can be a lens through which we can understand the origin of a spectrum of lifestyle diseases, autoimmune conditions and neurological disorders. The episode also explores the innate intelligence our body holds, and explains why it is important to listen to what the body needs. The topics...
Excerpts From #165 | Exploring The Origin of Diseases | With Dr Vignesh Devraj.
Просмотров 14228 дней назад
To truly be able to listen to your body, you need to know whether it’s hunger or craving. A simple way to know the difference is that cravings usually happen for a specific food, whereas hunger is about eating something for energy. To know more, tune into #165 Exploring The Origin of Diseases With Dr Vignesh Devraj. Available on Ayurvedic Healing and Beyond Podcast, on Apple and Spotify. Link i...
Excerpts From #164 Exploring The Underrated Superpower Of Good Sleep | With Dr Vignesh Devraj
Просмотров 154Месяц назад
Instead of straight away reaching for pills and other aids, start a routine for practicing sleep hygiene and give it some time for the body to recalibrate it’s learned behavior. The key is to gently start winding down your mental and physical activities after sunset, and prepare yourself to rest and sleep well. To know more, tune into #164 Exploring The Underrated Superpower Of Good Sleep With ...
Exploring The Underrated Superpower Of Good Sleep | With Dr Vignesh Devraj
Просмотров 389Месяц назад
In today’s episode, Dr Vignesh Devraj explains how a simple habit of sleeping well can act as a shock absorber, restore your energy levels and prevent the onset of many idiopathic conditions. Before starting to work on your sleep habits, it can help to understand that biologically we are all wired to sleep at night, so if it is not happening, the next step is to identify what are the environmen...
Excerpts From #164 | Exploring The Underrated Superpower Of Good Sleep | With Dr Vignesh Devraj
Просмотров 63Месяц назад
Excerpts From #164 | Exploring The Underrated Superpower Of Good Sleep | With Dr Vignesh Devraj
Excerpts From #163 | Journey From Investment Banker To An Ayurveda Health Coach | With Ms. Dimple
Просмотров 87Месяц назад
Excerpts From #163 | Journey From Investment Banker To An Ayurveda Health Coach | With Ms. Dimple
The Journey From Investment Banker To A Ayurveda Health Coach | With Dimple Jangda
Просмотров 1,3 тыс.Месяц назад
The Journey From Investment Banker To A Ayurveda Health Coach | With Dimple Jangda
Excerpts From #162 | Understanding Satmya and Oka-satmya | With Dr Vignesh Devraj
Просмотров 88Месяц назад
Excerpts From #162 | Understanding Satmya and Oka-satmya | With Dr Vignesh Devraj
Excerpts From #162 | Understanding Satmya and Oka-satmya | With Dr Vignesh Devraj.
Просмотров 89Месяц назад
Excerpts From #162 | Understanding Satmya and Oka-satmya | With Dr Vignesh Devraj.
Understanding Satmya and Oka-satmya | With Dr Vignesh Devraj
Просмотров 279Месяц назад
Understanding Satmya and Oka-satmya | With Dr Vignesh Devraj
Excerpts from #161 | Everything You Need To Know About Constipation | With Dr Vignesh Devraj
Просмотров 153Месяц назад
Excerpts from #161 | Everything You Need To Know About Constipation | With Dr Vignesh Devraj
Everything You Need To Know About Constipation | With Dr Vignesh Devraj
Просмотров 520Месяц назад
Everything You Need To Know About Constipation | With Dr Vignesh Devraj
The Connection Between Toxic Relationships and Idiopathic Conditions | With Dr Vignesh Devraj
Просмотров 225Месяц назад
The Connection Between Toxic Relationships and Idiopathic Conditions | With Dr Vignesh Devraj
Excerpts From #160 | The Connection Between Toxic Relationships and Idiopathic Conditions
Просмотров 54Месяц назад
Excerpts From #160 | The Connection Between Toxic Relationships and Idiopathic Conditions
Excerpts From #160 | The Connection Between Toxic Relationships and Idiopathic Conditions
Просмотров 107Месяц назад
Excerpts From #160 | The Connection Between Toxic Relationships and Idiopathic Conditions
Healing From Fibromyalgia | With Sabine Strasser
Просмотров 1,2 тыс.Месяц назад
Healing From Fibromyalgia | With Sabine Strasser
Excerpts From #159 | Healing From Fibromyalgia | With Sabine Strasser
Просмотров 73Месяц назад
Excerpts From #159 | Healing From Fibromyalgia | With Sabine Strasser
Excerpts From #159 | Healing From Fibromyalgia | With Sabine Strasser
Просмотров 66Месяц назад
Excerpts From #159 | Healing From Fibromyalgia | With Sabine Strasser
Excerpts from #158 Coming Out Of Last Minute Rush | With Dr Vignesh Devraj
Просмотров 952 месяца назад
Excerpts from #158 Coming Out Of Last Minute Rush | With Dr Vignesh Devraj
Coming Out Of Last Minute Rush | With Dr Vignesh Devraj
Просмотров 2522 месяца назад
Coming Out Of Last Minute Rush | With Dr Vignesh Devraj
BEST OF THE BEST
Looking forward to this!
Spetacular! Thank you
Thanks a lot for explaining very clearly 🙏 I think I might be having chronic stress so searched "Chronic Stress & Ayurveda" and found this video. I am fascinated by ayurveda, yoga and prananyamam. I Hope they become mainstream knowledge as soon as possible. I am in AI field and hope there is a way for 'Computational Ayurveda' 'Computational Yoga' 'Computational Pranayamam' (because I know that NLP started as 'Computational Linguistics' and so did many fields which are now mainstream AI) and my aspiration to try these in future. I am from Sri Lanka. I just wanted to thank you and let you also know that there are like minded people around the world.
What i can eat during procedure of virechan?
Hi For an online consultation, please visit : bit.ly/3vy1F4d Our doctors would be happy to assist you better.
Thank you 🙏
Wonderful!! I am so happy to see you here!
Could you explain the specifics of the practice? When and how long?
Well said..very informative
So many words but not much related to topic .... What good is articulation for if it sounds hollow ...
I found it nice
Thank you so much Doctor!!! You and Ayurveda bring light to our path 🙏✨
Really
My chronic fatigue syndrome went away practicing neuroplasticity. Fibromyalgia tskibg maharasanadi kada. See a ayurvedic specialist
I'm rahul sir
Great
afford middle class people sir
What's the minimum time per day for any long term effects?
2 minutes. If you need a detailed consultation, please visit vigneshdevraj.com/consultation/
4:50 6:13 8:54 11:22 13:38
1:56 (I start turning off my lights 😀)
Thank you sir!
How does our body know what time it is?
Mam. I want contact number
Great advice. Thank you 🙏🏼
Thank you so much for sharing such as important wisdom from Ayurveda, from your beautiful country with us. So helpful! 🙏✨
If we love what we do , why do we get bored ?
First time - from USA
Thank you Dr. Devraj!! Very informative. I recommend in the next one on sleep to talk about the role sex plays in it. It's what many do before sleep, and even after 10pm that disrupts their biorhythms.. they don't see the risks. Sex need not be just the act, but also the thinking / thoughts.. so humanity needs to know the impact that has on their sleep, body, etc.. esp. as they get closer to 10pm and certainly after 10pm. Thanks!
💐🙏🙏
understanding your own karka and its results is important. difficult to move further with it( thanks Doctors, great two parts of your speaking
Very informative episode as always
❤
I can absolutely relate. I think that feeling of week and coming in terms with it after being strong is like dissolving you sukshma ahankar 🙏🏼 in inclusion. ❤😊
Truly informational, thank you for this wonderful episode! It gives me hope and motivation❤
Good work sir .. I am watching your videos regularly. Keep going 👍❤️
hello, thanks for your lecture! but link for consultation is not working!
Namaste, Please try now - vigneshdevraj.com/consultation/
Super, many thanks
2 x a day, for a day or two,but cant do it all the time. Do lower the dose to one twice a day?
Namaste Please visit, vigneshdevraj.com/consultation/
Am very sorry but alopath is a money making system let’s please be honest and a sicknesses system
May I ask a question? If chronic fatigue syndrome is caused by high vata, would it then not be beneficial to sleep more and wake up during Kapha hours to counteract Vata? I am asking because I was taught in my Ayurvedic Practitioner Training that people with CFS/Fibromyalgia should literally sleep as many hours as possible, the more the better, at least 10..... So there is no way getting up in Vata time.... I do prefer your perspective because it seems to be more in tune with the cycles of nature and supports the spiritual path. But still I wonder....could getting up around 5 and sleeping maybe "only" 6 -7 hours effectively not increase Vata? I fully understand that it would be best for people who don't have CFS/Fibromyalgia/High Vata. Maybe best to first train the body to sleep by ten without issues and the rest will fall in place? I think it is what you said also, that staying up late is the main culprit. The last thing I want to say is, I thoroughly enjoy these sessions, your way of sharing is very inspiring and I am learning a lot. 🙏🏼🌺
Hi For an online consultation, please visit : www.sitaramretreat.com/ask-the-doctor/
Thank you sir 🙏
I was convinced to come to your place even before after checking different ayurveda places and having experience in the past. With your talk I'm even more sure my choice is right. Looking forward to have an excellent super e experience and results. Thanks
Thank you!
Nice
Hi this women is healed by ayveduc médecines ?
Yes. If you need an online consultation, please visit : bit.ly/3vy1F4d
Promo*SM
I am from Thailand, Ayurveda BAMS. Appreciate your talk😊🙏
But some says in ibs virechan is performed, and some says in ibs it should not be done what is the truth?
Good afternoon what is IBS ? Please ?
@@charlottelove9041 irritable bowel syndrome
Hi For an online consultation, please visit : bit.ly/3vy1F4d
Hello Dr. Devraj, I wondering if at Sitaram is possible to improve or even cure some eye diseases, such as high eye pressure and cataracts, or if it is necessary to consult an Ayurvedic eye specialist. Thank you so much in advance🙏
Hi For an online consultation, please visit : bit.ly/3vy1F4d
A wonderful discussion by stalwarts in Ayurveda. Dinacharyas suiting any individual, suiting any lifestyle. Solutions to life problems and health issues. Thank you.
Good video
Very nicely described dr sahib
What are charges
Hi Please visit sitaramretreat.com
Vaidyar explanation is so nice 😊
vignesh vaidyar is so brilliant 😊