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Let’s take a look at what is happening here: Our brain cannot differentiate between real and perceived threat. Being stuck in traffic, rushing to a meeting or finishing a task right before the deadline are all similar to being chased by a wild animal for your brain. This kickstarts your emergency response, and your body releases cortisol, norepinephrine and a host of other hormones to tackle your state of emergency. The energy we feel is a result of a surge in these hormones.
This is not a healthy energy, but rather a survival response that is created at the cost of shutting down other bodily functions.
To know more, check out the full episode #158 Coming Out Of Last Minute Rush With Dr Vignesh Devraj. Available on Ayurvedic Healing and Beyond Podcast, on Spotify and Apple.
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