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“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

I can definitely do a deeper dive episode about this topic! 👍 In the meantime, I have a video going over how we react when there’s other women around our partner and what we can do to regulate those emotions here: ruclips.net/video/0wXNPOM5ZWI/видео.htmlsi=4-Vwghrmc3LL11g9 Hope this helps!

I’m so happy to hear that 💗 sending love your way!!!

thank you so much for watching!! and thank you for being so sweet 💗😊

This means so much to me!! Thank you for your support 💗 I’m glad you feel heard and free of judgement - this definitely is not a space for making people feel crazy for what they went through ✨

You’ve got this!! ✨❤️

Thank you for the support!!! ❤❤❤ I really believe that, too!!!

Good day Mate, People process trauma differently - although you may have an amazing gift of turning off your emotions or fully tossing them aside to move on, not everyone does that or can do that. In reality, people think they have this ability to move on yet it resurfaces in unhealthy and unaddressed triggers (like judging videos on the internet lol) - especially when some experiences can be really damaging. Things are easier said than done and no one is the same - so I respectfully disagree that there is a "one formula fits all" method. When people go after the "bad guy" or "are blind to red flags" - a lot of this comes from the kind of love they've grown up with. People can't differentiate what good love looks like because all they've known is a damaged version of it - this is called the trauma loop. Of course people are going to fall into these relationships if they don't recognize these patterns, so I encourage you to show some kindness to those who are struggling with this because you don't know their story at all. Plus, if you had fully watched my video you'd have seen that I don't encourage the "hoe era" but can also pick out some lessons that it teaches you that helps you grow if you look at it at a healthier lens. Thanks for your comment, though! I hope you do have a wonderful day ahead.

@@glowwithvero exactlyyy 💯

The views and vibes!!! 🍁✨

Yes, I agree it can be such a defeating feeling! But it’s also something we shouldn’t beat ourselves up over because it happens to everyone 💗 Just remember it can always be worked on and it doesn’t have to take over our lives ✨

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

Hey, it’s all good! I am totally in the same boat, it took me so many years to get out of the funk. Treat yourself with kindness because you’re not alone ❤️ I would suggest looking for reasons to TRUST your partner rather than finding reasons NOT to. With practise, it will help a lot. Stay strong!!! ✨

@@glowwithvero Thank you Vero🥺 Your videos are on point! Find reasons to trust… I will try it thank you💕

Hey Brooke, I totally hear you!! My short answer is: yes. It does stop eventually. BUT, it also can come back just as quickly - the trauma and our defence mechanisms are so hard to forget, and just know you’re not alone ❤️ On that same note - it’s also important to make sure your partner respects your boundaries. I believe that he wouldn’t cheat on you, but that also doesn’t mean he gets to disrespect your trust either through questionable actions. Checking on a crush seems a little fishy to be honest. I wonder what the reason could be as I don’t know the full story. I would be open in conversation with him to say how you feel, and see how he responds. Best of luck - and stay strong!!! You deserve happiness!!! 💫

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

I’m so happy this video provided you clarity and made you feel heard!!! 💗 That’s awesome!! Yes, you are so right. That’s one of the best ways to separate your jealous feelings from your identity and take a step back from your own mind. Amazing!!! Sounds like you’re on the right track to healing 💗 Keep up the fantastic work!

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

Hey there! 💕 Thank you so much for the support, I really appreciate you taking the time to watch my video! In saying that - I definitely hear your point and have struggled with this feeling as well. When I was saying people aren’t perfect, I was referring to how we can’t just expect everyone to not make mistakes along the way that will make us feel jealous. This tip is to help regulate our expectations when we get hurt. Often if we go into a relationship thinking “this person is perfect, they’ll never cheat on me” and then they DO, having the pre-existing bias of “nothing bad will ever happen” will ultimately crush you. The opposite is true if people say “humans are the worst, everyone cheats on each other”, then you’ll always be bitter in relationships. My point is - nothing is ever *perfect*. We can’t control perfection nor should we expect it - yes, we can have high standards, but to really open our eyes to the reality of how people are imperfect will save us from a lot of pain. If we go into a relationship with such a strong mindset of “don’t you ever cheat on me - you should be perfect” then you’ll start to nitpick things that seems like they’re “imperfect” - when really they’re just human. What if they forget to reply right away because they fell asleep? What if they laughed a little “too hard” at someone’s joke? What if they sit a little too close to someone you didn’t like? These are just small examples of them not being “perfect” when it’s all in our head. We can’t control these things and we don’t know the whole story. Hope this helps clarify my point a bit more! ❤️

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

Yes!!! ❤ Don’t ever forget how strong you are!

Lols, yes this is true - but also the insecurity comes from a history of getting really hurt, betrayed, etc. so badly that it causes trauma. As much as they may have a really good partner, it’s very much a challenge to heal the hurt! Would you tell someone with a leg injury to stop limping because they have a cane? Probably not - same concept. Lay off on the judgement a bit 💫

@@glowwithvero I see your point.

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

Same!!!! I totally get what you’re feeling - but I promise you that if you work hard on regulating those feelings AND MOST IMPORTANTLY being kind to yourself (because so many people go through this!), you’ll eventually be really good at handling the jealousy. ❤️ STAY STRONG!

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

Hey @jmc1151! 💗 I totally get you, it’s such a HARD feeling to wrestle with, and I honestly still feel this way to this day, too. So you’re not alone! It’s hard to say without knowing the exact details of your relationship - but I want to start off by saying: glances are normal. As hard as it is to accept (I feel you), it’s something everyone does. HOW they do it and HOW they respond after is something to note - if they were being disrespectful or a little suspicious, that’s something else and it’s important to notice. In saying that, your comment inspired my next video!! 💕 Hopefully I answer your question really well there, so stay tuned. ☺️

@@glowwithvero Thanks for the response! It made me feel a bit better and I’m glad it inspired your next video! Looking forward to watching it! Thanks again 🩷🙏

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

THANK YOUUU ❤

I’m literally just going to save this video for those times and take a second to listen and pause.

You're very welcome! 💕 I am happy to have helped in any way! Stay strong, you've got this.

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

I agree! It's important to be with a partner that knows and respects your boundaries. Communication is key and intent is always key! ✨

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

Oh my goodness, I am happy to have helped in any way!! 💕 Be kind to yourself, it's a journey but it's SO worth it! I wish you all the best! Happy 7 years, that's awesome! :)

“You shall not covet.” Exodus 20:17 However, you should ask God for everything,, EVERYTHING. nothing on this earth can't be solved or healed by God that created galaxies, medicine, atoms... everything in 7 days. Ask God for help. Jesus said: “And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it. “If you love Me, keep My commandments.” _ John 14:13-17 This might sound hard, but you don’t need love, you need God, and God will give you everything that is good for you. A man/woman will love you for your physical look/ charisma/ money/ intelligence….. or all the temporary things to fill things that THEY need. They will only love you if you meet their needs, and might leave you anytime. But God will never leave you because He loves you for who you are, whatever you are and no matter what your past is. In fact, God doesn’t need you, you need Him.. yet He cares for you more than anyone that you love does. Also Jesus said: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” _ John 8:12

Thank you so much for watching! :)

I'm so glad you feel heard! Yes, this feeling definitely affects friendships as well - I hope this video helps repair those relationships for you! 💕

There are 5 days per week! 1 day though is just a HIIT of 15-20 mins. :)

@@glowwithvero Oh ok, thanks for the answer. :)

Thank YOU for watching! ❤️❤️❤️ sending you all the best!

I’m SOOO glad you feel heard! ❤ Sending you love, Shannon! 🥰

🙌🙌🙌

Very well said, it can be extremely hard to put the walls down when you've been protecting yourself for so long..! But in order to grow and go after the life you want to live, you need to accept that you have to do things differently. Be kind to yourself every step of the way, growth is uncomfortable but necessary. <3 Best of luck on your healing journey!

I'm so happy this helped!! Stay strong <3

3:14 karaoke session

5:19 tourist in your own city