STOP Negative Self Talk! *FOUR* Lifestyle CHANGES You Can Start NOW to GAIN BACK Your CONFIDENCE!

How do we stop that negative voice inside of our head?! How do we make it go away?
In this video, I go over 4 extremely helpful and mindful tips that can really help that negative self talk go away FOR GOOD!
It's been a while my friends!! Thank you for your patience while I continue to make more content that can help you all with your healing journey. I have appreciated the love I've received so far, you guys are amazing! :)
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[@snehashach9670]

i really needed this. thanks :)

[@glowwithvero]

I’m glad you enjoyed it! Thank you so much for your support ❤️❤️❤️

[@ManTalk93]

Great video! My favourite tip was the 2nd one. I think it's a great idea to give a different name or character to your negative self-talk for exactly the reasons you stated. Awesome job ♥️♥️🥰🥰🥰

[@glowwithvero]

Thank you!! ❤️❤️❤️🥰 I always appreciate your support, my love!