How to GLOW UP in 2021 PHYSICALLY AND MENTALLY (Lifestyle Changes You Can Start NOW!)

We all need to take care of ourselves a little bit better. This can start by changing some lifestyle habits and adapting new ones!
These lifestyle changes I explain in the video have helped me glow up physically AND mentally and I'd love to share them with you all. Comment down below if you have any tips that have helped you that I haven't mentioned in the video! :)
#glowup #mentalhealthmatters #selflove
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Instagram: @verodevilla
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[@a_w_entertainment]

Thank You for sharing. I went through a hard with our lost of our baby.

[@glowwithvero]

I'm so sorry to hear that..! I can only imagine how difficult that must be, especially as parents. Sending love your way, I'm here for you! ❤
Feel free to message me anytime on my instagram: @verodevilla, if you ever want to talk! :)

[@a_w_entertainment]

@@glowwithvero Thanks for the reply I am following you now.