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Yes very intense 🎾

Das klingt gut 🤝🙏💪 Danke :)

@ auch wären interviews cool, insgerade mit pensionierten profis ;-)

That was 2015 Rafa tho. He had a lot of very bad results like this.

@grimson First set went swimmingly 6-1 that day

He also faced 2 break points before closing out the match!! Strong mindset

Thanks a lot!! 🎾 not entirely but I believe they worked a lot with wood. It’s a great facility

@@longyhoang89 that’s a great one I’d like to be a spectator on that one 🎾😂

I think there was a clinic and the parents were paying attention, we had a few spectators though 🎾

Dort ist etwas Höhe das macht es schneller

@@DK-dr5hy thanks 🙏 1st serve is 200-220 km/h 2nd serve 150-170 km/h If you recommend a brand I can try to get it

Danke!! Die Halle ist auf der Waldau in Stuttgart

🎾💪

Would be crazy but I think he’s not playing anymore

Yes we had a match in college, would be nice to play again. He has a high level Im pretty sure I’ll see him at a tour event in 2025 🎾

@hendrik_jebens did you beat him

@@Lecia-lithium yes I won, nonetheless he was overall better than me in college

Why so negative men((

@ I stated facts. Sorry you take it as negative

Did you not see that he beat Nadal?

44 and there was 40-0 hold

You dont think he might know this?

Yes he doesn’t miss and makes you play low percentage shots

@@hendrik_jebens 44 years! I hope Rafa can play good tennis at 44years. Also nice to see tennis as a sport. You stepped up in the fourth game and he responded first set is 50 / 50. Berrer got one kinda backhand. Variation in shots placement decimeter or on the baseline and low slices and his kickserve aces not bad! WP!! nice matchup! Strategicly he might got even better over the years

💯

Yes unreal level 🎾 crazy I almost played the future there as well and cool that you remember that 🙏

Absolutely!! I’d say he’s a slice expert as well. Thanks for watching 🎾🤝

Glad you enjoyed it! Yes he returned extremely well, the level he has is still amazing🎾

Really appreciate that! This gives me inspiration to get keep going stronger and stronger 🙏🎾

He’s a machine it’s incredible! His level is still very high and I’m sure would be great if you get to compete with him on the itf tour

🇩🇪🎾

Thank you 🙏

Absolut! Da sieht man die Klasse von Michael 🎾💪

Yes I’d say a bit faster around 180 but it shows how important placement is. He is a master at anticipation and put me in big trouble with the low returns

Vielen Dank 💪

Great idea and friend of mine knows him well 🎾

Depends on the injury surely: u prob need a physio.

Hi Ken thanks a lot! It’s a very comprehensive topic to prevent injuries. I will cover soon a part 2 of the best tennis exercises. Strength in the posterior chain is definetly a major key. Check out my Fitness Course I cover everything from warmup to plyometrics and lifting there

@@EliasHohMedia 🙏🤝💪

We’re going the extra mile here 😎🎾

@ hahaha your the tennis pro brother you are setting a great example keep it up man 💪🏼🎾

I appreciate that Mike 🎾🤝 gonna work hard on the court and creating content 💪 anything particular you’d like to see?

@hendrik_jebens personally, my mind just becomes too concerned about not making faults during matches, but eventually, I make a lot of unforced errors because of my inner voice. If it is possible, I would be grateful if you could share some experience of yours and tips on keeping the head cool and mentally to maximise the resulting outcome even in struggling situations.

As a quick tip Focus on positive outcomes. Don’t tell the brain “don’t miss” it will just detect the word miss and focus on that. Feed the mind positive outcome “I will make every shot” “I hit great” etc

Vamosss 🎾🤝🎥💪

Thank you 🫡🙏🎾💪

Welcome 🎾💪

Hi Nick appreciate it 💪 this topic is my biggest passion so really happy to hear you’re into that. Do you like the talk and follow along style?

Yea exactly - I used this as a follow along! I know some of the highest watched clips from AthleanX is his 5-7min ab follow alongs. Bodyweight warrior also does follow along flexibility which is a good reference for this style. There isn’t any good tennis specific versions like this though - only very average super cuts of pros doing random exercises without context. Would be great to see more content like this!

Hi Alejandro thanks 💪 we have many vlogs up check out the season 1 playlist

Coming soon

@@mariusgrewe7547 thank you that’s awesome- enjoy 💪

@@mikezarraonandia3531 Vamoss 💪 Blade special

I cut 🎾

Q/F of Wimbledon Dubs, played all remaining 3 slams, countless ATP250 and challenger tour wins, finals and semis and lost 10-8 champ tie break to Jamie Murray in ATP500 qualifying....but yes, an idiot like you sees him do a serve +1 on RUclips and thinks he can't cut it. Least he is contributing to society and offering his knowledge of the game for free, unlike you TMMN, ya waste of spunk

I am German 🇩🇪🙋🏼‍♂️

@@666cuk ist momentan schwer neben der Tour aber habe ich früher gemacht

@ ok, falls es sich mal ändert, bitte bescheid geben ;-) nicht regelmässig, aber haette mal bock auf ne stunde! Viel erfolg weiterhin!

@ klingt gut!! Woher kommst du den? Guck gern mal auf meiner Website vorbei da sind detaillierte Tipps

@@hendrik_jebens bei mannheim - ludwigshafen ;-)

Thanks 🎾 What bothers you about the music? Too loud? Genre?

Offended by the language and yeah, distracting too.

@@hendrik_jebens I get the idea of trying to add energy to the video with the music and the intro, but there are so many successful channels that don't do this, especially when you're talking. I would rather be able to calmly take in what you're saying, and I really like what you're saying and you're obviously extremely good at the sport. also, just not a hip-hop fan. I'm only one person though so who knows.

Music is great IMHO, fresh and different vibes from the countless other tennis channels

@@pr4nk5tr yeah, it's all just taste. don't want to dissuade someone from doing something different and new

@@ronweasley7005 appreciate it! Much more coming 💪🎾

🎥🤝🎾💪

Great video 👌

@@HHScotty appreciate it!! Cool that you follow college tennis. Enjoy the 2025 season 🎾💪

Thank you 🎾💪 more coming soon. What would you like to see?

@hendrik_jebens At the top of my wish list are: * what you suggest as the key points and drills to develop directional control on serves and groundstrokes and any solo drills you recommend * controlling shots with racquet head speed. I see that advanced players have outstanding control and pace achieved with high racquet head speed but would like to learn from you what is the right progression to get to that point and not just “smack” the ball Thanks!

@@EdmonBegoli great topics we will add them!! Thank you 🎾💪