Training Tuesday FREE Workout Series: Med Ball Training Ep.1

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  • Опубликовано: 18 дек 2024

Комментарии • 7

  • @QuaxA
    @QuaxA 4 месяца назад

    Thank You this was useful!

  • @MichaelObermeier-r9u
    @MichaelObermeier-r9u 4 месяца назад

    Danke fürs Video und Gratulation zum Finale in Kitzbühel, auch wenns nicht ganz gereicht hat!

  • @nguoitruyennuoc1332
    @nguoitruyennuoc1332 4 месяца назад

    shoulder exercise for shoulder impingement when serving and smashing bro

  • @AhmedShahbaz99
    @AhmedShahbaz99 4 месяца назад +2

    Hi Jebens! I just want a little tip from you if you can give.. I have an inconsistent toss while serving and fail to hit the ball firmly and also with power. What should I try to work on?

    • @hendrik_jebens
      @hendrik_jebens  4 месяца назад

      hey I'll make a video about the toss and a drill to improve that. for now learn to improve your perception of where you're tossing the ball, you could also film yourself to get an idea