Hi Hendrik, love the video. What are some tips/ways to be able to get into a ITF futures 15k or 25k tournament? I’m 17 years old and I’m trying to get into some futures to start my journey. I was wondering how you did it or any advice on how to get there. Thanks
Hi Andrew thanks💪 you need to go on the itf website and get an IPIN then you can enter tournaments. Especially in summer the Qs can be empty to start without having points
@hendrik_jebens Hi i dont know why i cant comment, I'm a new tennis player can you make a vedio about foundational techniques of tennis also my backhand is worst my ball spins too much.
Dope Exercises!!
@@juliankurwan7357 🙏💪💪
I would love to see a part 2, especially more upper body exercises!!
btw, the music choices are always soo nice
Hi appreciate it 💪 will do a top 5 upper body exercises in the upcoming weeks and months 💪
I like the shoulder external rotation with cable because the resistance curve is constant.
Yes great variation, DB is great for high resistance at the start. TRX also an option
Hi Hendrik, love the video. What are some tips/ways to be able to get into a ITF futures 15k or 25k tournament? I’m 17 years old and I’m trying to get into some futures to start my journey. I was wondering how you did it or any advice on how to get there. Thanks
Hi Andrew thanks💪 you need to go on the itf website and get an IPIN then you can enter tournaments. Especially in summer the Qs can be empty to start without having points
@ thank you
I feel strong already just by watching them!
💪💪💪
@hendrik_jebens Hi i dont know why i cant comment, I'm a new tennis player can you make a vedio about foundational techniques of tennis also my backhand is worst my ball spins too much.