HOW to Lose Weight(and keep it off) - My Weight Loss Journey UPDATE | LuxMommy
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- Опубликовано: 16 июл 2024
- 👉🏼So many of you have asked for a weight loss update, let's chat workouts, how much I lost and more! Make sure to click my CoPilot Fitness link go.mycopilot.com/luxmommy to get 14 days FREE with your own personal trainer #ad
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Make sure to click my CoPilot Fitness link go.mycopilot.com/luxmommy to get 14 days FREE with your own personal trainer
You look so good girl! Thanks for this video, keep them coming please 😊 I need all the tips and inspo
Thank you! Will do!
YOU LOOK ABSOLUTELY GORGEOUS THEN & NOW 😍😍😍😍😍
Thank you!
Thank you so much for this information and encouragement! You look absolutely STUNNING!!!❤
You are so welcome!
Amanda, you look amazing! To lose that much and keep it off is a lifestyle change. Great work, thank you for the inspiration.
Thank you!! It really is a lifestyle!
Inflammation is so real. After changing my won lifestyle I realized this week how inflamed I was. I blew my nose about 50 times every morning for 2 years!! And I got laser done on my face and blew up like the elephant girl. Now I see what that was. I completely changed the way I eat and stopped drinking wine so much. 100 % change. Down 12 lbs since Jan. Great video and well done!! I also feel so much better now!
So glad you feel better. For me I just have to not get back into those habits, it's easy to be tempted! LOL
And congratulations on your 12 lbs, that's amazing!
I wanted to compliment you on your weight loss a while ago but I also dont ever comment about anyone’s weight lol but since you brought it up, you look soooo good! I’ve recently reached my weightloss goal and struggling to add in fitness. I’ll look into the app 😊
I love that mindset! It's sweet to compliment but it's such a sensitive subject, always better to be cautious!!
You look amazing! Love this video!Thanks so much for sharing. I’m on a journey to lose weight and to move my body every day ❤
You got this!
Great video. I’m glad you mentioned inflammation as I know that is my issue. Also, I love the Raspberry Rose Poppi flavor. 😊
Thanks for watching!! XO
You look amazing! But you were beautiful before too. I love the points you touched on, actual healthy changes vs fads and trend diets.
Thank you!!
Thank you, Amanda 🙏
You are so welcome!
you look gorgeous, Congratulations on your weight loss journey ❤
Thank you! XO
Amazing 🤩 thank you for sharing and you look amazing
Thank you so much 🤗
You look absolutely amazing ❤❤
Thank you so much, you're the sweetest!
Great Job 🔥🎉 Dont forget Pre & Probiotic for gut health 😁I completely understand what you mean about inflammation. I took a genetic test and allergy test about 2 yrs ago and it was eye opening for me. I learned I have celiac disease and genetically am lactose intolerant. My stomach always used to ache. Knocked out gluten and most dairy. Feel so much better! Love your content 💕
Yes, those are so important too!! Thank you for watching! XO
You always look beautiful no matter what ❤
Thank you!
You look great! Keep it up. I know I need to lose some weight that I’ve been wanting to but haven’t cause I’ve been lazy😢
Thank you! XO
Great video! What are your thoughts on Starbucks black iced tea sweetened with their cane sugar? Those are my weaknesses but have wondered if they are good for me. Thanks for the video.
Swap the pumps with stevia!! If you're not used to it the taste may take some time but it's so much better for you!
You definitely great inspo, I am the same height, was wondering if it’s ok how much do you normally weigh? Definitely Goals!🎉
Thank you, I mention my current weight in the video! Keep watching it's there!
Congratulations! I’ve lost close to 20 lbs doing intermittent fasting.
That’s awesome!! I love IF
I’ve done everything after losing 5 lbs it stays the same it keeps going up and down but I can’t lose more than 5 lbs it’s been months I’m so frustrated what’s wrong with me ?
You look great!!!
Thank you!
You look great ❤
Thank you so much 😀
You've Always looked amazing to me. To be honest, I feel the older you get, Amanda, the more Gorgeous you look. 💯FACTS!!! The best part about you and this video is that you're working to be HEALTHY. TFS&I 💛
Aww, that's so sweet of you! Thank you!! 😘
You look wonderful. I have a question about Fiber. I used to do Benefiber powder. Is that what you use? I don't know why I stopped, but I think I get what you mean about feeling inflamed. Since I stopped, my body feels a littler more imflamed: Hands, feet etc. Do you feel like I am imaging this? I don't
Yes, that is what I use. Fiber helps me flush out things including inflammation, so I can see how you feel bloated or inflamed when you stop taking it. I'd try it again and see if it helps!
Can you please detail how you’re getting your daily protein requirements met…I’m trying to increase my protein intake as well.
I always do a protein shake to break my fast! Since I am down at this weight now, I only need about 70 grams which is so easy to get to. I eat a lot of chicken and eggs!
You look great ..
Can you please link your treadmill?
Yes!! If you’re in the market I highly recommend this one go.magik.ly/ml/1xlv5/
Would love to see what recipe you really liked and tired from the WE app??? I’m currently on WW and would love to see what you had to have success
I have some recipes on reels several months back. I am not on WW anymore at this time. I was on it during the weight loss portion of my journey!
You look so good but you always do! Video of your gym please!🙂
I have some clips of it in this video! It's during the intro portion!
And the outro!
What brand of turkey are you buying? Some aren’t good.
I don't have a specific one, I have tried several. I try to stick to organic though!
How long did it take for you to lose all that weight?
I honestly don't remember, I wasn't expecting to see results so the first few months I didn't even weigh myself then I did and I had already lost some. I'd say 6-7ish months. It was slow but steady!
😍
XO
😘😘😘😘
XOXO
You look gorgeous but you always have ❤😊!
You're the best! Thank you!
@LuxMommy of course, your welcome
Amanda te ves preciosa..😍Felicidades.!!😊
Thank you!!!
🔥🌿👍🏽🌹👍
😘😘😘
20 pounds that a lot good for you😊
XO
You look so beautiful and fresh
Aww, thank you so much! 😘😘
Hey Amanda, just wanted to bring this to your attention…but your leggings are quite see-thru on the thumb nail pic (just wanted to say this with total respect for you)
I think it's the seam, but I totally see it now...lol OMG