What I eat grocery haul - healthy eating, foods I buy to stay on track. Quick and easy meal and snack ideas for weight loss. Treadmill - go.magik.ly/ml/1xlv5/ Egg Cooker - amzn.to/3N778Jv
So refreshing to see a video from someone who just eats everything. Love this, thank you! Recipes are welcome though 😊 Us Dutchies have a very boring bland cuisine. We rely on other cultures to get some flavour in our food 😅
GREAT video Amanda. PLEASE do more like this. I am on a weight loss journey and always look for quick and easy foods to eat. Thanks so much for sharing. 😘
I have watched ur channel for years .. 1st time commenting thank you so much for sharing ur food I was a healthy weight 120lbs and then got diagnosed with hypothyroidism a few years and now 25lbs overweight as it has developed into digestion problems cannot tolerate gluten or dairy and it has been extremely difficult to eat and bloating was so awful and ur video was so helpful and informative and I thank you so much .. I will be trying out ur foods and u look so beautiful as always 🙏🏻❤️🇺🇸
Appreciate you for sharing your grocery haul and meal ideas with us. So helpful!! I struggle with coming up with meal and snack ideas. I adore Pineapples too, Pickles not so much, it always gives me heartburn☹️. Thank you so much for sharing Amanda, take care and have great day🤗✨❄️☃️💝🎄!!
Love me a great Buc-ee's jerky. I'm not at the maintenance phase yet.😰 Sure wish I was. I think you look wonderful at this size. But, it's OK to pump some heavy iron girl.💪🏾💪🏾😉Thanks for sharing your tips.🧡🍂 fyi - I watched those spots dry on your sweatshirt...🫨 beautiful color.
Supposedly sourdough doesn’t spike insulin levels as much as other bread. It’s also meant to be better to freeze it before use. I can’t remember the reasoning on that 🤷🏼♀️
Right now I feel like I have an idea of what I need, but if I feel myself slipping I will go back to app tracking. I used WW and myfitnesspal in the past with great results.
Love your content, you are so gorgeous as always BTW but the amount of plastic in this video is crazy, ma’am!? Have you ever considered how much non recyclables you go through, for example, in the kitchen? Surely broccoli in a single use plastic bag could be switched to buying a head of broccoli? I know it’s pre-cut nice and clean in a bag but surely if you have time to cook, you have time to cut up some broccoli? Eco-friendly content is the way forward. Seriously think about it ❤
Thank you so much for sharing! you look great and congrats on the great effort of your weight loss! I have released 40 lbs this year and have 10 to go, for sure will implement your tips. xo
What I eat grocery haul - healthy eating, foods I buy to stay on track. Quick and easy meal and snack ideas for weight loss.
Treadmill - go.magik.ly/ml/1xlv5/
Egg Cooker - amzn.to/3N778Jv
So refreshing to see a video from someone who just eats everything. Love this, thank you! Recipes are welcome though 😊 Us Dutchies have a very boring bland cuisine. We rely on other cultures to get some flavour in our food 😅
Thanks for saying so, appreciate you watching! XO
GREAT video Amanda. PLEASE do more like this. I am on a weight loss journey and always look for quick and easy foods to eat. Thanks so much for sharing. 😘
Thanks for watching!
I have watched ur channel for years .. 1st time commenting thank you so much for sharing ur food I was a healthy weight 120lbs and then got diagnosed with hypothyroidism a few years and now 25lbs overweight as it has developed into digestion problems cannot tolerate gluten or dairy and it has been extremely difficult to eat and bloating was so awful and ur video was so helpful and informative and I thank you so much .. I will be trying out ur foods and u look so beautiful as always 🙏🏻❤️🇺🇸
I am so sorry to hear about your health but proud of you for taking it seriously and taking care of yourself!! You got this!!
Love your video, shopping smart and healthy ideas so good! I also have that awesome cookware.
Thanks for watching!! XOXO
This would be a great series...of what you eat, great snacks, easy meal ideas.❤ thank you!
You are so welcome!
Thank you for sharing hun I appreciate it trying my best to make wiser healthier choices this is very helpful. ❤🙂👍🏼
Glad it was helpful!
Let me just say you also look amazing ❤️😃🫶🏼
You are looking so great Amanda! Thank you for the tips! ❤
Thanks for watching Carol!! Hope you are doing well! XO
Terrific video!!!
Aww, thank you so much! 😘😘
❤❤❤Awesome, Amanda! 👍🏻 I feed my family clean and healthy ingredients, too, for the past 19 years now. It shows! 😁❤️
That's great! It's so important to incorporate healthy foods!
Appreciate you for sharing your grocery haul and meal ideas with us. So helpful!! I struggle with coming up with meal and snack ideas. I adore Pineapples too, Pickles not so much, it always gives me heartburn☹️.
Thank you so much for sharing Amanda, take care and have great day🤗✨❄️☃️💝🎄!!
You are so welcome!
Thanks for sharing God bless you and your family
Thanks for watching! Same to you! XO
I lovvvveeeeee pineapples too. And I’m funny about fruit . It has to be fresh and firm
I am so weird about fruit! It has to be perfect!
I love jasmine rice that’s all I cook or brown with
It's so good!! A staple here!
The cherry and watermelon bais are my favorite, always in the fridge. Obsessed! I also froth the Vital Collagen in my oatmilk latte every morning.
So good!! The lemonade one is good too!!
Thanks for mentioning the cooke ware 👌🏽 🍳
Thanks for watching! XOXO
Love me a great Buc-ee's jerky. I'm not at the maintenance phase yet.😰 Sure wish I was. I think you look wonderful at this size. But, it's OK to pump some heavy iron girl.💪🏾💪🏾😉Thanks for sharing your tips.🧡🍂
fyi - I watched those spots dry on your sweatshirt...🫨 beautiful color.
XOXO
Thanks for this video! Super helpful to get an idea and not wasting too much time reading labels in the aisles. 😁
Glad you enjoyed it! Thanks for watching! XOXO
Great video! Thanks so much for sharing! ❤️
Thanks for watching!
You are looking amazing!!! Keep the good work ❤️
Thank you so much!!
Oooh Kay , cool . I’ll try them . But I really try to eat fruit to curve my sweet tooth unless I’m craving something
If that works, that is amazing!! I need sweets lol
Unfortunately I do too 🤦🏽♀️🤷🏽♀️
AWESOME VIDEO thank you so much for sharing I really appreciate it that really helped me a lot
You are so welcome!
How to cook the chicken breast in the air fryer?
You can treat it just like an oven, it cooks much faster but season and spray the bottom and then cook it. It's so juicy!!
You look fabulous ❤😊!
❤
Thank you so much!
@@LuxMommy your welcome
How do you make collagen water?
Video coming soon!
Thank you for sharing 😊
My pleasure 😊
😢hi. Great haul helped me a lot. U look great. By the way the little Xmas tree in the kitchen. Where did u buy it ? Ty Merry Christmas
It's from Target two years ago!
Supposedly sourdough doesn’t spike insulin levels as much as other bread. It’s also meant to be better to freeze it before use. I can’t remember the reasoning on that 🤷🏼♀️
I think is because freezing it turns starch into resistant starch, this means that your body gets far fewer calories from the bread 😊
I've heard that too!
Do you stick to a certain calorie budget/protein amount? Looking for ideas for after my third and final pregnancy 🥴🫠🤣
Right now I feel like I have an idea of what I need, but if I feel myself slipping I will go back to app tracking. I used WW and myfitnesspal in the past with great results.
Take a shot every time she said raw for her cashew 🤣
HAHA
Agree raw nuts are delicious, try raw macadamias Yum!
Oh, I need to try those!
Amanda, more muscle will inevitably make you gain lbs on the scale. Don’t feel disappointed if you see that. ❤
Oh yes, for sure!!
Love your content, you are so gorgeous as always BTW but the amount of plastic in this video is crazy, ma’am!? Have you ever considered how much non recyclables you go through, for example, in the kitchen? Surely broccoli in a single use plastic bag could be switched to buying a head of broccoli? I know it’s pre-cut nice and clean in a bag but surely if you have time to cook, you have time to cut up some broccoli? Eco-friendly content is the way forward. Seriously think about it ❤
Thanks GF!! Appreciate you watching, hope you are having a great weekend!
Raw cashews are the best
So good!!!
Looks like a great pan! But 18 grams of sugar in small cup of BB ice cream, no bueno for our bodies 😆
Xoxo
You look soooo good now
Well, I don't think I looked bad before!!
❤❤
Thanks for watching!! XO
U look great Canton ohio
Thank you so much, you're the sweetest!
Thank you so much for sharing! you look great and congrats on the great effort of your weight loss! I have released 40 lbs this year and have 10 to go, for sure will implement your tips. xo
That is amazing!! Good for you!