One Leg Circle Exercise - Pilates

Поделиться
HTML-код
  • Опубликовано: 4 сен 2019
  • This video focusses on One Leg Circle exercise in Pilates.
    Don’t forget to subscribe to the intsoport.com RUclips channel so that you can be the first to know when we upload new content.
  • СпортСпорт

Комментарии • 2

  • @serszi
    @serszi Год назад +1

    Hey, does anyone have any advice on popping hips while doing this exercise?

  • @laurenbeall5819
    @laurenbeall5819 Год назад

    Well this strengthen the pectineus muscle?

Следующие
Автовоспроизведение
Roll Up Exercise - Pilates2:25Roll Up Exercise - Pilates
Roll Up Exercise - Pilatesintosport
Просмотров 28 тыс.
Unlock Your Hamstrings Fast5:35Unlock Your Hamstrings Fast
Unlock Your Hamstrings FastCathy Madeo Yoga
Просмотров 1,8 млн
How can I modify Leg Circles for someone with tight hamstrings?6:20How can I modify Leg Circles for someone with tight hamstrings?
How can I modify Leg Circles for someone with tight hamstrings?BASI Pilates
Просмотров 10 тыс.
New video shows whale after it hit boat off Portsmouth, New Hampshire01:16New video shows whale after it hit boat off Portsmouth, New Hampshire
New video shows whale after it hit boat off Portsmouth, New HampshireWMUR-TV
Просмотров 360 тыс.
NEW Sea Tower - The MERMONKEY Has Arrived! (Bloons TD 6)22:53NEW Sea Tower - The MERMONKEY Has Arrived! (Bloons TD 6)
NEW Sea Tower - The MERMONKEY Has Arrived! (Bloons TD 6)ISAB
Просмотров 432 тыс.
BRITISH HEAVYWEIGHT SLUGFEST 💥 | Joe Joyce vs Derek Chisora | Fight Night Highlights #JoyceChisora07:43BRITISH HEAVYWEIGHT SLUGFEST 💥 | Joe Joyce vs Derek Chisora | Fight Night Highlights #JoyceChisora
BRITISH HEAVYWEIGHT SLUGFEST 💥 | Joe Joyce vs Derek Chisora | Fight Night Highlights #JoyceChisoraTNT Sports Boxing
Просмотров 1,3 млн
MADNESS AT YANKEE STADIUM 🏟️ Manchester City vs. AC Milan | Highlights | ESPN FC09:39MADNESS AT YANKEE STADIUM 🏟️ Manchester City vs. AC Milan | Highlights | ESPN FC
MADNESS AT YANKEE STADIUM 🏟️ Manchester City vs. AC Milan | Highlights | ESPN FCESPN FC
Просмотров 335 тыс.
EJERCICIO ROLL UP. Tutorial Exprés de Pilates [5']5:29EJERCICIO ROLL UP. Tutorial Exprés de Pilates [5']
EJERCICIO ROLL UP. Tutorial Exprés de Pilates [5']María Plaza Carrasco
Просмотров 19 тыс.
How to do a Split Fast! Stretches for Splits Flexibility13:37How to do a Split Fast! Stretches for Splits Flexibility
How to do a Split Fast! Stretches for Splits FlexibilityAnna McNulty Stretches
Просмотров 10 млн
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh12:40How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
How to Exercise & Diet Correctly for Your Body Type | Joanna SohJoanna Soh Official
Просмотров 7 млн
How You Can Get A Flatter Stomach With 4 Exercises8:34How You Can Get A Flatter Stomach With 4 Exercises
How You Can Get A Flatter Stomach With 4 ExercisesPetra Genco
Просмотров 3 млн
How To Touch Your Toes (5-MINS!)5:44How To Touch Your Toes (5-MINS!)
How To Touch Your Toes (5-MINS!)Got ROM
Просмотров 44 тыс.
Roll up | Análisis y progresión5:35Roll up | Análisis y progresión
Roll up | Análisis y progresiónMB pilates
Просмотров 32 тыс.
The Pilates Single Leg Circle with modifications4:47The Pilates Single Leg Circle with modifications
The Pilates Single Leg Circle with modificationsMoveSMART Movement with Alison Crouch
Просмотров 401
How to Touch Your Toes INSTANTLY! And Why it’s So Hard?!6:36How to Touch Your Toes INSTANTLY! And Why it’s So Hard?!
How to Touch Your Toes INSTANTLY! And Why it’s So Hard?!DIY Pain Relief
Просмотров 379 тыс.
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises8:258 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercisesEleni Fit
Просмотров 858 тыс.
BRUTAL leg kicks from Marco Ruas CHOPS Paul Varelans down back at UFC 7!00:56BRUTAL leg kicks from Marco Ruas CHOPS Paul Varelans down back at UFC 7!
BRUTAL leg kicks from Marco Ruas CHOPS Paul Varelans down back at UFC 7!UFC FIGHT PASS
Просмотров 3 млн
Tracy Cortez ufc HAIR CUT weigh-ins vs Rose Namajunas #tracycortez #vs #rosenamajunas #weighins #ufc01:01Tracy Cortez ufc HAIR CUT weigh-ins vs Rose Namajunas #tracycortez #vs #rosenamajunas #weighins #ufc
Tracy Cortez ufc HAIR CUT weigh-ins vs Rose Namajunas #tracycortez #vs #rosenamajunas #weighins #ufcKnockout Radio
Просмотров 20 млн
Русский молот так легко не сдаётся #sports #mma #ufc00:58Русский молот так легко не сдаётся #sports #mma #ufc
Русский молот так легко не сдаётся #sports #mma #ufcThe ultra mma
Просмотров 645 тыс.
that time Khabib knocked Conor down! 😳 #nocommentary00:59that time Khabib knocked Conor down! 😳 #nocommentary
that time Khabib knocked Conor down! 😳 #nocommentaryUFC
Просмотров 6 млн
Jaloliddin Masharipovning tanloviga qo’shilasizmi? #jaloliddinmasharipov #cristiano #messi00:58Jaloliddin Masharipovning tanloviga qo’shilasizmi? #jaloliddinmasharipov #cristiano #messi
Jaloliddin Masharipovning tanloviga qo’shilasizmi? #jaloliddinmasharipov #cristiano #messiQobiljonovUz
Просмотров 2,1 млн
⁉️ Who Did Win | Al nassr Ronaldo 💛 Or Barcelona Messi ❤️ #viral #football #messi #vs #ronaldo00:38⁉️ Who Did Win | Al nassr Ronaldo 💛 Or Barcelona Messi ❤️ #viral #football #messi #vs #ronaldo
⁉️ Who Did Win | Al nassr Ronaldo 💛 Or Barcelona Messi ❤️ #viral #football #messi #vs #ronaldoAFGxFB_CLUB
Просмотров 15 млн
Мокаев уволен после боя! Пресс-конференция UFC 304 / Дана Уайт подвел итоги турнира06:50Мокаев уволен после боя! Пресс-конференция UFC 304 / Дана Уайт подвел итоги турнира
Мокаев уволен после боя! Пресс-конференция UFC 304 / Дана Уайт подвел итоги турнираTRUE GYM MMA
Просмотров 588 тыс.
Сколько стоили билеты на матчи Евро? #евро2024 #футбол #euro2024 #football00:56Сколько стоили билеты на матчи Евро? #евро2024 #футбол #euro2024 #football
Сколько стоили билеты на матчи Евро? #евро2024 #футбол #euro2024 #footballTENNISI
Просмотров 521 тыс.