How can I modify Leg Circles for someone with tight hamstrings?

Rael answering the question : How to modify Leg Circles for someone with tight hamstrings?
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[@thepilatesdomain2338]

Many people have tight hamstrings due to our propensity for sitting during most of the day. Great modifications make a simple exercise very effective.

[@basipilates]

Thank you for watching!

[@FDanceIn]

Thank you for your advice. It's very helpful to set strategies to each one with different conditions~ *^.^*

[@basipilates]

Thank you for watching!