I am almost 70 years old. I felt my mobility and strength decrease. Started your work out over a year ago. I have increased my mobility, balance and strength. For the past few months have added elliptical and power walks to my workouts routines. Your under 30 minute workouts fit my needs to keep total workouts to under one hour.
I used to do these workouts daily but it got frustrating and I came back to see if you’d changed format, but haven’t. Most other great workouts on RUclips (bodyweight with bumbell/bands) has a window with a preview of the next move. With short breaks and short work times it’s essential, otherwise half the work time is just setup. You’re not even done talking about it by the time it’s in the move. Even the names don’t help as much because everyone uses slightly different names for moves so seeing it really is the most foolproof way. Just take a clip of the next move and put it in the corner. And after doing them a lot I just put music on and turn volume down so seeing a quick preview of the next move is huge. Am I really the only one that does this? Anyway, no offense, great workouts otherwise. That quick pace is great but needs a preview OR a longer break to show each move fully set up once at least.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
I am almost 70 years old. I felt my mobility and strength decrease. Started your work out over a year ago. I have increased my mobility, balance and strength. For the past few months have added elliptical and power walks to my workouts routines. Your under 30 minute workouts fit my needs to
keep total workouts to under one hour.
Doing day one tonite!
Thank you guys!!!
Excellent sweaty workout! Thank you both! 🤙🏾🤙🏾🤙🏾
Glad you enjoyed it!
Great workout to start the day.. thanks to both.. cheers and stay safe always 😉😊👍
Wish I could hit that like button twenty more times 👍 thanks guys
thanks
TY again
Loving it. Keep it coming. Got a nice sweat on without realising.
Great to hear!
Wow! Nice workout guys. Happe new years
Happy new year!!
Wow I completeld day 3!
Ok...I'm on to this!
Thanks guys
how was the workout? Hope you enjoyed it!
@@ACHVPEAK havent tried yet...will today
jezz, you guys are killing me 😉
Great workout that generated more sweat than expected.
Great job!
Love this 5 day workout!
So glad! Hope you like the series
nice
good
How long after starting to work out do you see results?
Depends on how much effort you put into it. Also, good nutrition helps too.
Love your workouts! Apple AirPods though make that bell sound intolerable 😂
I’ll have to see how it sounds in mine. Maybe we can adjust it somehow
@@ACHVPEAK oh you would make my workouts so much more tolerable :)!!! 💙💙
Thank you guys so much!! I LOVE working out with you. Jenn you are absolutely beautiful!
Intense
Estimated how many calories been burned
I'm up. I'm working out.
🥰🥰🥰
I used to do these workouts daily but it got frustrating and I came back to see if you’d changed format, but haven’t. Most other great workouts on RUclips (bodyweight with bumbell/bands) has a window with a preview of the next move. With short breaks and short work times it’s essential, otherwise half the work time is just setup. You’re not even done talking about it by the time it’s in the move. Even the names don’t help as much because everyone uses slightly different names for moves so seeing it really is the most foolproof way. Just take a clip of the next move and put it in the corner. And after doing them a lot I just put music on and turn volume down so seeing a quick preview of the next move is huge. Am I really the only one that does this? Anyway, no offense, great workouts otherwise. That quick pace is great but needs a preview OR a longer break to show each move fully set up once at least.
Pls dont promote the Clean Pulls = Upright Row.... that is one of the worst shoulder exercises leading to injuries "shoulder impingement" !
sounds like bubba at the gym science. any documentation?
Where is the music 🎶?????!!!!
put it on for yourself! The lack of music is the main reason why I adore this channel!
please dont. here to listen to DJ, not dance