Upper Body No Repeat Workout - Dumbbells or Resistance Bands - 31 DoF Day 10

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  • Опубликовано: 27 сен 2024

Комментарии • 35

  • @valeriepounds4885
    @valeriepounds4885 2 года назад +2

    I did Day 10 today instead of Day 9, I am on a mission! I will do Day 9 tomorrow. Love the variations, love the workouts. I am glad I found you. Anyone can do these workouts!

  • @10kens
    @10kens 2 года назад

    Thank you so much! This is the best channel for workouts, especially resistance bands. I'm 8 months in now and down 25 pounds and getting a pump on. Much Love!

  • @NinaMouse11
    @NinaMouse11 2 года назад +2

    Great workout! Love that there are no repeats, will definitely be revisiting this one in the future

  • @user-en5gj2sz3i
    @user-en5gj2sz3i 2 года назад +14

    Thanks for all the great content! Your videos have helped me power through home and garage workouts over the past two years.
    Wanted to thank you for NOT adding music to your videos. Too many fitness channels put crappy music over their workouts and I like to play my own music.
    Thanks!!

  • @garymills2042
    @garymills2042 Год назад

    Love this workout and do it regularly. All the push-up variations give me a real good pump in my chest. I usually sub the last two tricep exercises for lateral raises and shoulder press to get more burn in my shoulders 💪❤

  • @christopherturner9335
    @christopherturner9335 2 года назад +1

    I just ran across this and you all seem quite excited which keeps me excited so thank you I will give these exercises a try

  • @edwardkozatek1951
    @edwardkozatek1951 4 месяца назад

    IM down 7.5 lbs this last month doing these!

  • @jewls1386
    @jewls1386 2 года назад

    Love your workouts. Keep them coming.

  • @skuald
    @skuald 2 года назад

    best personal day for me.
    great video

  • @bobbisimonds6855
    @bobbisimonds6855 2 года назад

    Great workout, flows really well - love these no repeat-style workouts. Thanks guys!!

  • @pauli7197
    @pauli7197 2 года назад

    Staggered pushups are crazy, you have to suck your core in to not lose balance! Thanks again guys! Day 9!

  • @oliverbeckettharding8177
    @oliverbeckettharding8177 2 года назад

    You 2 are awesome! Thanks for all the vids!

  • @saratbhargavachinni5544
    @saratbhargavachinni5544 2 года назад

    Finished day 10! Getting through one video at a time 😁

  • @LSPtheFrecklefaceArtist11
    @LSPtheFrecklefaceArtist11 2 года назад

    I'm to try this weekend. It's been a while I went on this channel to work out.

  • @food4thesoul683
    @food4thesoul683 2 года назад

    Good workout window wiper was killer 😊😊

  • @saxonbite
    @saxonbite 2 года назад

    Excellent workout, thanks for these, I'm seeing and feeling a difference already. 👍

  • @waynewoolery3692
    @waynewoolery3692 2 года назад

    Great workout

  • @rainerjahn2787
    @rainerjahn2787 2 года назад

    that is quite intense. 💛💪🇩🇪

  • @marcosr781
    @marcosr781 2 года назад

    🔥🔥🔥

  • @brandonHow678
    @brandonHow678 10 месяцев назад

    good

  • @Gramscifreedom
    @Gramscifreedom 2 года назад

    Loving these videos, but I’ve noticed that you’re not doing warm downs at the end anymore.
    I think it would be cool if you recorded a warm down video as you did with a warm up video last year? Then you could direct people to it after finishing their workout.
    Anyway great stuff 👍

  • @brandonHow678
    @brandonHow678 5 месяцев назад

    nice

  • @luulsheikh3801
    @luulsheikh3801 2 года назад

    ❤💪

  • @bcssylf
    @bcssylf 2 года назад

    very difficult to change bands and door anchors in 15 seconds. not sure what the answer is but i find myself pausing u all the time for extended periods.

  • @warriorprincesscosplay
    @warriorprincesscosplay 2 года назад +4

    Awesome - y'all helped me lose the 40 lbs of baby weight in 9m postpartum ❤️ back to my old Xena self :p

  • @NikolaySrebrov
    @NikolaySrebrov 2 года назад +2

    Just coming to say I love your workouts guys!
    KEEP PUSHING for more nice content!
    SQUEEZE!

  • @JustWinSingh
    @JustWinSingh 2 года назад

    Loved it 😍

  • @melissadailey3388
    @melissadailey3388 2 года назад

    Love your workouts!

  • @at-a1877
    @at-a1877 Год назад

  • @laineynova
    @laineynova 2 года назад

    Loving doing each day workouts. Thanks for making these

  • @jaredschoenfeld2559
    @jaredschoenfeld2559 2 года назад

    Excellent Set! Jen was really killin it there!

  • @markappleyard2222
    @markappleyard2222 2 года назад

    Good again, keep it coming.

  • @SchuyFit
    @SchuyFit 2 года назад

    Great workout vid!

  • @margysfavourites8444
    @margysfavourites8444 2 года назад

    Great sequence 👍🏻