Thanks for the workout! I follow a few other fitness channels and I find I get value from their picture in picture of the upcoming exercise starting maybe 15 secs before it starts. Helps to prepare in case I need to switch weight, get bands, roll out a mat, etc. Small detail there but regardless enjoy your workouts, appreciate the content.
I see what you're doing, making me work harder and longer...... Don't think I haven't noticed. 🕺👍💪
Absolutely savage 🥵
Thanks guys!
That was a good one. I also liked the purple color-coordination of graphics and clothes. ha
Love the long intervals on resistance exercises but short for the cardio. Great combination!
Day 21 Complete! I love the variations to the goal accomplished!
Thanks for the workout! I follow a few other fitness channels and I find I get value from their picture in picture of the upcoming exercise starting maybe 15 secs before it starts. Helps to prepare in case I need to switch weight, get bands, roll out a mat, etc. Small detail there but regardless enjoy your workouts, appreciate the content.
I really enjoyed this one.
That was an awesome groups and combinations! Thanks Again!
Great way to start my Friday!!
Well done again, thanks so much both of you.
Great workout guys!
Fantastic 💥
Awesome workout
Good workout.
Nice! :)
nice