Full body No Repeat Workout - Dumbbells or Resistance Bands - 31 DoF Day 25

[@KamalaTheClown]

BEST FITNESS CHANNEL ON RUclips

[@ACHVPEAK]

BOOM! Thanks

[@jasonpalmer4562]

18 squats! Thank y'all for this channel. I've been using your workouts for about 3 weeks now and I feel so much better!

[@DonChin]

OK, that was DEFINITELY my hardest work out of 2023! Thanks for the motivation, Jen and DJ and God Bless! Happy New Year!

[@cindystallings1335]

Thank you for another great workout! I must confess I sometimes go searching for certain workouts, but always come back to you guys. You work hard, make it so much fun and I love the constant reminders about form and breathing. Keep them coming!

[@patricia19551]

You both are so good, great to work out with you both, thanks.

[@ACHVPEAK]

Thanks so much Patricia!

[@damienbrooks2345]

Another brilliant workout 💪. Thanks.

[@katypiotrowski6504]

Thanks!

[@ACHVPEAK]

Thank you Kary!!!! We are grateful

[@karenaustin7510]

my favorite so far of your workouts. thx

[@jaredschoenfeld2559]

That rocked!!! Yes!!!

[@rdml1125]

That was GREAT! 💪🏼

[@angeljrfranco5070]

Great workout yeah.. many thanks again to both.. keep safe always 😊😉👍

[@pjsosa6922]

Great workout !

[@wm23121984]

enjoyed this one!!! love you both!

[@ACHVPEAK]

Glad you enjoyed it! Thanks Wilma!

[@TheBeanzo]

Great workout. Never done sumo squats like that with bands and I definitely got more resistance from it :D

[@revnation_auto]

Great job you two, keep it up!!

[@ACHVPEAK]

Thank you!!

[@FluksWorkouts]

Great Workout Lets go!

[@ACHVPEAK]

Thanks! Keep working on yours and don't give up!

[@Jstatham1979]

Good reps!

[@brandonHow678]

nice

[@ACHVPEAK]

Thank you

[@theresaw1117]

Wow that was a burner total body! Great mix every body part hit! "Match your breath to the movement!" That is so important for the best results! Love your evil little laugh DJ! I like to do your strength workouts on the days I don't do Body 😛Combat! This is keeper to put into my rotation! Thanks for the burn I know I will be feeling it tomorrow!👍💪

[@ACHVPEAK]

Thanks Theresa! Glad you enjoyed it!

[@joyfulk9services]

I have a whole set of resistance bands but i have no idea how to use them 😢

[@ACHVPEAK]

We got you! Just follow along and you'll get the hang of it

[@austinle2370]

👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@lts1210]

Keep on going....

[@katypiotrowski6504]

LOVE this one. Thank you!

[@lisaprocaccio]

Great workout. Always love the no repeats, keeps it interesting!

[@shareewilliams6967]

Thank you both for this great strength workout. Blessings and peace to your family.

[@sassyj3043]

This was great. I'm sitting here breathing heavy.

[@kevintheindianbluepeacock2359]

Phew this was quite a toughie, but very satisfying when you do make it to the end! Thank you both.

[@katrinapilgrim6647]

I love you guys.. glad to workout with you 💪

[@ACHVPEAK]

thank you Katrina!

[@Capital123]

Love it

[@ACHVPEAK]

Thank you, glad you enjoy it

[@sandrathomas7438]

Workout, thank you

[@ACHVPEAK]

You're so welcome!

[@danwhidden2140]

terrible workout.