25 Min Full Body workout - Dumbbells or Resistance Bands - 31 DoF Day 15

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  • Опубликовано: 27 сен 2024

Комментарии • 19

  • @bizezitraining
    @bizezitraining 9 месяцев назад

    Excellent Christmas day workout in Aotearoa New Zealand. Merry Christmas 🎄🎁🎉

  • @2ShanW
    @2ShanW 2 года назад +2

    That one killed me.. Wow 🥵😄

  • @meganporkchopexpress3235
    @meganporkchopexpress3235 2 месяца назад

    Thanks!

  • @valeriepounds4885
    @valeriepounds4885 2 года назад +1

    Day 15 done! Half way through!

  • @Lensgnome
    @Lensgnome 2 года назад +11

    I hope at some point you guys make a video about your diet. I am sure we would all be interested.

    • @ACHVPEAK
      @ACHVPEAK  2 года назад +12

      We should. They are completely different too. I am currently eating close to 4000 cals a day - high carb low fat. Jen eats about 1600 to 1800 cals per day - low carb,high-ish protein, moderate fat. But our goals are different too. I’m currently trying to put on about 10 lbs and she isn’t lol

    • @Lensgnome
      @Lensgnome 2 года назад +7

      @@ACHVPEAK see! That’s super interesting. Any tips from both of you to your viewer base would be completely appreciated! I’m sure you’re tips could help us lose fat /gain good weight! Thanks again! Love your videos!

  • @makeupbyife
    @makeupbyife 2 года назад

    The best

  • @brandonHow678
    @brandonHow678 5 месяцев назад

    nice

  • @visred7854
    @visred7854 Год назад

    Fainted 🔥 but loved it. Thanks Dj & Jen

  • @waynewoolery3692
    @waynewoolery3692 2 года назад

    💯💥💫

  • @bcssylf
    @bcssylf 2 года назад +1

    How do we get rid of these hideous Fox Nation ads prior to the workout? 🤮

  • @philalvarez6208
    @philalvarez6208 2 года назад +3

    You both are doing something right, the definition has really improved over time. Really enjoy the workouts. Thanks

  • @davidsaviker929
    @davidsaviker929 9 месяцев назад

    What an awesome workout for Christmas Day, my Dad did it in NZ and sent me the link so I could do it here in the UK. Really loved the work out.
    Merry Christmas to all 🎅🎄🎅😎

  • @chippedco
    @chippedco 2 года назад +2

    Whew! Tough but fun!

  • @dakotabuck9155
    @dakotabuck9155 3 месяца назад

    Great brutal workout. Time efficient and killer

  • @jaredschoenfeld2559
    @jaredschoenfeld2559 2 года назад +1

    Awesome!

  • @brandonHow678
    @brandonHow678 9 месяцев назад

    good

  • @margysfavourites8444
    @margysfavourites8444 2 года назад

    💥⭐️💥⭐️💥⭐️