31 DoF Day 9 Flexibility Routine

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  • Опубликовано: 27 сен 2024

Комментарии • 14

  • @lynnweber7540
    @lynnweber7540 2 года назад +3

    Yes, my husband and I are always opposite!!!😂 It's a good thing, though like you said...we complement each other!
    Thanks for the stretch...I tend to avoid them and need it! 😁

  • @haelay24
    @haelay24 Год назад

    I have tried a lot of different stretching routines but keep coming back to this one. It makes me feel like I have a brand new body afterwards! Thank you for all the great content, it’s very much appreciated 🥺

  • @lorae7
    @lorae7 2 года назад +1

    Really great work out videos

  • @2ShanW
    @2ShanW 2 года назад +1

    Love the banter guys 😂

  • @mikeloveland7648
    @mikeloveland7648 2 года назад

    Another excellent set of exercises for the 75+ participants! Thank you.

  • @saratbhargavachinni5544
    @saratbhargavachinni5544 2 года назад

    Nice flexibility routine!

  • @skuald
    @skuald 2 года назад +3

    oh man that was "horrible"😅 in a good way, it felt really good.
    That shows just how bad you posture can really be, never done that.
    Thanks guys

  • @NinaMouse11
    @NinaMouse11 2 года назад +1

    Loving this routine so far! Thank you both 😊

  • @kathim182
    @kathim182 2 года назад +4

    I love your videos and they are a part of my routine at least 4 times a week. DJ please look after yourself, I know you haven't been feeling well. Your health is more important, we can wait until you are better to see your next video. We are not going anywhere.

  • @markappleyard2222
    @markappleyard2222 2 года назад +1

    Just the job after the cardio blow out.

  • @kainoa9042
    @kainoa9042 2 года назад

    Feels so good..... after I finished! Just need a hot tub now! 😀

  • @at-a1877
    @at-a1877 Год назад

  • @bethupton385
    @bethupton385 2 года назад

    👍

  • @kerryjohnson423
    @kerryjohnson423 Год назад

    Thanks!