DAY- 1 | CONDITIONING | 21 Days Yoga Challenge | ​⁠

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  • Опубликовано: 3 окт 2024
  • Namaste everyone! I am very happy that many of you are really excited to join this 21-day yoga challenge with me. I truly believe that by committing to a daily practice, you will experience more inner peace and a deeper connection with yourself, which will help you gain clarity in this world. So, let's join together every day and practice without skipping any days. Feel free to write a comment if you have any questions.
    🚀Join my pranayama course
    pranayama arambh -pranaarambha.y...
    🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyas...
    We recommend that Follow all safety instructions after consulting your doctor before you attempt any exercise. When participating in any physical exercise exercise, there is possible possibilities of any injury if Practice is not done with proper manner. If you engage in this exercise You agree that you do so at your own risk.
    Other important videos👇
    YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
    • YOU SHOULD NOT SKIP | ...
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    • Kapalbhati pranayama a...
    EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
    • EVERYTHING ABOUT BHAST...
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    • CURE YOUR CONSTIPATION...
    VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
    • VITAMIN B12 DEFICIENCY...
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    • HOW TO CHANT ॐ | BENEF...
    DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
    • DRINK WATER DURING MEA...
    You can now join our morning yoga sadhna at 06:30 am
    Welcome to our RUclips channel -
    🧘🏿‍♂️Read my blogs for yogic knowledge
    www.yogavidyas...
    --------------
    You can Connect me -⬇️
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    For my upcoming yoga course you can visit
    👉www.yogavidyas...
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    🙏🏻If you like the information dont forget to like, share and subscribe the channel
    have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
    www.yogavidyas...
    to learn proper Jalandhar Banda
    Part-1 • JALANDHAR BANDHA | Par...
    Part-2 • Jalandhar Bandh Part-2...
    If you want to join our online regular classes, you can sign up for next month’s
    www.yogavidyas...
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    ---------------------
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Комментарии • 182

  • @solschwartz22
    @solschwartz22 5 месяцев назад +8

    Grateful for your teachings I will be here for all 21 days

  • @S.R-n7d
    @S.R-n7d 3 дня назад

    Congratulations for ur chennal sir💐. I started yoga today . Thanks for sharing ur knowledge 🙏🏻

  • @monicakapoor2431
    @monicakapoor2431 5 месяцев назад +3

    You are an EXCELLENT Teacher/ Guru . Follow all your Videos regularly . God Bless you PrashantJYogi 👌👌👌🥰🥰

    • @mvmcampos
      @mvmcampos 5 месяцев назад

      I can't agree more dear Monica...🙏🏽
      We are talking about a Teacher and Guru of many souls, who goes beyond Hata Yoga...
      Prof.Prashant ji goes beyond, touching without us realizing, the metaphysics of Yoga, always remembering that the body works to serve the Spirit and strengthen it, just as much as the body...
      It was this aspect that made me dearly stick on this excellent Yoga Master, in all its meaning...
      May God always grant many blessings to our beloved Prof/Guru Prashant ji for everything he has done to spread the importance of Yoga in all its manifestations here online, Bali, Rishikesh... and more places...
      May God bless us all and give us courage, patience and discipline to complete these 21 days...
      God bless you greatly dear Prof.Prashant ji 🥀🧘🏽‍♂️🙏🏽

  • @suk-chingcheong4496
    @suk-chingcheong4496 5 месяцев назад +3

    Thank you teacher for Day 1. Namaste 🙏🏻 ❤.

  • @amazonhealer
    @amazonhealer 5 месяцев назад +1

    Thank you for share your light! I really need to be practicing yoga with a guru and the collective

  • @belashroff6268
    @belashroff6268 5 месяцев назад +3

    Thank you guruji, pranam,🙏🙏

  • @parulpapneja4366
    @parulpapneja4366 День назад

    Thankfully, Grateful

  • @esampson2369
    @esampson2369 9 дней назад

    I'm going to start this challenge with you today. Thank you.❤

  • @acj007
    @acj007 3 месяца назад

    Thank you for these wonderful instructions. May you be blessed with health happiness and wisdom...

  • @linaangeloefrancescoemmanu1761
    @linaangeloefrancescoemmanu1761 2 месяца назад

    Thank you so much Prashant ji , I usually take class with Taniya ji. You are all amazing. It`s such a blessing to have all your teachings directly to my home. ❤

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 5 месяцев назад

    Thank you for this session. I am recovering from a very long distance journey, this practice really released the tensions away. Thanks.. God Bless.

  • @mariaraheel8788
    @mariaraheel8788 5 месяцев назад +1

    Such a wonderful experience , doing all these yogic practice , you are an amazing teacher , immense love from your
    Pakistani fan❤️🌹❤️🌹❤️

  • @river4140
    @river4140 3 месяца назад

    Thank you so very much!! I am so happy I found you.

  • @LeoniaChaves
    @LeoniaChaves Месяц назад

    Sir, you help me and encouraged me to start through your generosity. Thank you so much!

  • @RaviPatil-uv7kx
    @RaviPatil-uv7kx 4 месяца назад +2

    Thank you guruji mene Aaj se chalu kiya day1 completed 🎉

  • @dipapandya7317
    @dipapandya7317 5 месяцев назад

    Thank you so much.
    I am suffering from sciatica pain. I feel very relaxed with rhos seccion. It was very focused and felt positive. Again, thank you so very much Prashanji 🙏

  • @manishashah6513
    @manishashah6513 4 месяца назад

    Namaste guruji. Excellent knowledge sharing. Am so fortunate to be connected with you. Tnq god bless you.

  • @alicenesbitt
    @alicenesbitt 5 месяцев назад

    I already follow some of your classes but my 1st 21 day yoga with you and so looking forward to this journey, I find all 21 or 30 days are different but love your teaching …5/5/24 Day 1 ….as always thankyou from Australia 🇦🇺🙏

  • @yaathraling
    @yaathraling 5 месяцев назад +1

    Love you ji.....pls continue i want without stress full life

  • @re6861
    @re6861 4 месяца назад

    Thankyou so much for this Sir . I truly worked on it and it made me feel very very good today .God bless you sir.

  • @Kaiyoga2
    @Kaiyoga2 4 месяца назад

    I love your way of teaching. Thank you very much for this beautiful relaxing class.

  • @Mahita-c7p
    @Mahita-c7p 5 месяцев назад +1

    Thank you Prashant babu ...well explained.

  • @olesyaolesya5610
    @olesyaolesya5610 5 месяцев назад

    Thank you from Russia! This is an incredible start of the day! I'm glad I have found your channel. 🧘🌞🪷

  • @shrinathu7448
    @shrinathu7448 3 месяца назад

    Tq vmuch guruji ihave a big dream iam small village girl in india but i have practice all your yog onday ihave meet U guruji ihave very kind of you guruji very thanks full to U dhanyavada 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @booksbaba5359
    @booksbaba5359 4 месяца назад

    Sir thank you for this..trust me my soul give you blessings. Bcoz I can not afford classes.. but this is help me a lot

  • @andreacacace4523
    @andreacacace4523 4 месяца назад

    Thank you so much dear Prashant. I took the Rishikul 500h with you back in 2016. Sending love.

  • @MsLisa79
    @MsLisa79 4 месяца назад

    Glad the universe brought me to you. Needed this today.

  • @gonsalves82
    @gonsalves82 4 месяца назад

    Thank you for explaining so nicely. God bless you Prashant Ji. Day 1/21 completed.

  • @SA-nj7sz
    @SA-nj7sz 4 месяца назад

    Thank you! The sound of the rain at the end was definitely a plus !

  • @evavillarreal9753
    @evavillarreal9753 5 месяцев назад

    🙏🏼 Namaste, thank you very much! I’ve learned a lot from your many videos, so nice to join you for 21 days. 🙏🏼

  • @mvmcampos
    @mvmcampos 5 месяцев назад

    Thank you very much dear Prashantji for your generosity...from my heart...
    I'll be here for 21 days...
    God bless you greatly Guruji, today and always...🪷🪔🙏🏽

  • @yashcali1996
    @yashcali1996 5 месяцев назад +3

    Namaste guru❤❤ji

  • @CharviSharma-ru3uj
    @CharviSharma-ru3uj 2 месяца назад

    day 1....done .....thank you guru ji

  • @laughingwolfbcowl
    @laughingwolfbcowl 2 месяца назад

    hi, Prashantji, I missed this when you let out the series last month.
    I was too busy to focus, I'm just starting now! 21 days, thanks for putting this out brother

  • @tejaswiniteju3238
    @tejaswiniteju3238 2 месяца назад

    Thank you 🙏

  • @vickyliu3432
    @vickyliu3432 5 месяцев назад +17

    Thank you very much ❤, this is real yoga …. I have a dream to visit you in India someday , see you tomorrow! 🙏

    • @PrashantjYoga
      @PrashantjYoga  5 месяцев назад +6

      Sure you are most welcome. We have Ashram in Rishikesh. We can stay and practice. You can even come to. Bali we have a school there also.

    • @YadavShivam11
      @YadavShivam11 5 месяцев назад

      ​@@PrashantjYoga Rishikesh mein kis naam se ashram h?

    • @Tanshpal
      @Tanshpal 4 месяца назад +1

      ​@@PrashantjYogadoes 30 mins of yoga enough ?
      I think you should make 1 HR to 45 mins series.

    • @LeoniaChaves
      @LeoniaChaves Месяц назад

      Me too next year!❤

    • @LeoniaChaves
      @LeoniaChaves Месяц назад

      ​@@YadavShivam11Id like to know too!

  • @cherylt7939
    @cherylt7939 Месяц назад

    Thank you❤

  • @alicenesbitt
    @alicenesbitt 8 дней назад

    Back to do your challenge again ..I do your classes often as I gain so much out of them ..26/9/24 .. as always thankyou 🙏

  • @bonniegoodvin7809
    @bonniegoodvin7809 4 месяца назад

    Just found your channel, did the first day and am excited to continue. Very lovely practice.. thank you.

  • @user-gv9xy7yd4j
    @user-gv9xy7yd4j Месяц назад

    Day 1. Done. Thank you sir.

  • @roopashree5330
    @roopashree5330 5 месяцев назад

    Thank you very much sir. Today was a lovely session . Feeling relaxed . Namaste

  • @manjuladalsania285
    @manjuladalsania285 5 месяцев назад

    Thanks prashatnj you’re a Hero for the community , great work and keep going to do this work for amazing session with the community 🙏 I will definitely follow your 21 days series Namaste !!!

    • @prakashchougule6147
      @prakashchougule6147 5 месяцев назад

      Thanks Prashant Ji Namaskar 🙏, U r a Hero For The Yoga Community, Geart Work & Keep Doing For Our Good Society’s,

  • @eternalso
    @eternalso 5 месяцев назад

    Thank You for your guidance and sharing of knowledge 🙏🌺

  • @maivizhiudayasankar5474
    @maivizhiudayasankar5474 5 месяцев назад

    Thank you so much Guruji. Nice Explanation. Easy to follow. Your videos are very helpful.

  • @rajinderkaursaini1712
    @rajinderkaursaini1712 Месяц назад +1

    🎉 thanks 👍

  • @SofiaSantos7
    @SofiaSantos7 4 месяца назад

    I really loved this practice. I'll do this series. Namaste

  • @nagavenikeshav1664
    @nagavenikeshav1664 Месяц назад

    Thank you so much

  • @adoosvnueve811
    @adoosvnueve811 4 месяца назад

    Maravillosa clase, gracias gracias gracias ❤

  • @rfdesai9347
    @rfdesai9347 4 месяца назад

    Thankyou sir for your nice & melodious explanation

  • @bellabella5112
    @bellabella5112 4 месяца назад +1

    Thank you so much from Morocco 🇲🇦 ❤️ ♥️ 💗

  • @femyrj
    @femyrj 5 месяцев назад +1

    Pranam guruji 🙏

  • @geethasantosh6694
    @geethasantosh6694 5 месяцев назад +1

    🙏🙏🙏🙏Excellent beginning 🙏🙏🙏🙏

  • @potatoguy3174
    @potatoguy3174 5 месяцев назад

    That felt wonderful! Perfect way to center and begin a new day. I really like the deep shoulder circles. Thank you 🙏

  • @jayahemnani4705
    @jayahemnani4705 4 месяца назад

    Thank you Prashant ji 🤗🙏💕🕉️

  • @brendabejot2224
    @brendabejot2224 5 месяцев назад

    That was perfect timing for me today. 💕⚡️thank you 🙏

  • @DhyanaaWithSaumya
    @DhyanaaWithSaumya 4 месяца назад

    What a wonderful session. Thank you, Prashant Ji :)

  • @sivanadiminti
    @sivanadiminti 7 дней назад

    Amazing ❤️

  • @coexist8677
    @coexist8677 5 месяцев назад +2

    Thank you! So kind to offer this for us

  • @prakaryatujuh5339
    @prakaryatujuh5339 3 месяца назад

    Thank you so much.... It is very nice and worthfull....

  • @srinivasanpv2892
    @srinivasanpv2892 4 месяца назад

    You are a excellent guru.

  • @shyamalabhat
    @shyamalabhat 5 месяцев назад

    Thank you Prashanth ji. It’s great video and very useful.

  • @nzingahoney
    @nzingahoney 5 месяцев назад

    Thank you I will do during sunset in Trinidad and Tobago today about eight hours from now

  • @job6801
    @job6801 5 месяцев назад +1

    Thank you for these videos. I trust they will remain on the channel after the 21 day challenge ends.
    I am just getting started and you are on Day 4 so l am playing catch up now.
    You are an excellent teacher. ❤ from 🇯🇲

    • @PrashantjYoga
      @PrashantjYoga  5 месяцев назад +1

      Keep it up dont worry videos will be there

  • @mythilivaradarajan8958
    @mythilivaradarajan8958 5 месяцев назад

    Thank you so much. Like your explanation. 🙏🏽🌹

  • @hemaliyogastrology
    @hemaliyogastrology 4 месяца назад

    sir, sincere gratitude 🙏🌸✨🌻

  • @ulla-lenanielsen630
    @ulla-lenanielsen630 2 месяца назад

    Thank You🙏

  • @srikadambari7451
    @srikadambari7451 2 дня назад

    thank you very much. wonderful class. i will do all the 21 days series. i would like to do yoga course in your yoga school. i will check your website for the schedule 🙏namaste

  • @gitijahangir9023
    @gitijahangir9023 4 месяца назад

    Namaste 🙏❤️

  • @moinashaik798
    @moinashaik798 5 месяцев назад

    Thank you so much for bringing this challenge

  • @poojasaha5073
    @poojasaha5073 5 месяцев назад

    Thank you 🙏 Jai Gurudev 🙏❤️

  • @eduardomoreno987
    @eduardomoreno987 2 месяца назад

    Thank you.

  • @padmanabhans4725
    @padmanabhans4725 5 месяцев назад +2

    Super ❤

  • @muthu.p.kumar.10
    @muthu.p.kumar.10 5 месяцев назад

    Good evening, Prashantji your speech and yoga practice is very much beneficial to everyone, I am trying to contact you over phone to know were you are staying,so that I can join my childrens, also my son is 12years old who is having bed wetting in night, to stop kindly tell him the yogic practice, thank you sir 🎉

  • @Anonymo13
    @Anonymo13 5 месяцев назад

    Awesome! Nicely explained. Thanks a lot🙏

  • @jayshreepatel8075
    @jayshreepatel8075 5 месяцев назад

    Thks Guruji
    Pranam Vandan Namaskar

  • @lavangalatikadd8699
    @lavangalatikadd8699 4 месяца назад

    Namaste.. thank you

  • @harshabhate
    @harshabhate 4 месяца назад

    Thank you 🙏🏼

  • @poonammaheshwari9090
    @poonammaheshwari9090 5 месяцев назад

    Thank you so much guru ji 😊🙏

  • @amandeepkaur-jc3jm
    @amandeepkaur-jc3jm 5 месяцев назад

    Thank you so much

  • @samwell707
    @samwell707 5 месяцев назад

    Thank you so much

  • @kavitagupta3768
    @kavitagupta3768 5 месяцев назад

    😊 thanks guruji 😊

  • @julehoffmann8415
    @julehoffmann8415 5 месяцев назад

  • @hazelgriffith4515
    @hazelgriffith4515 5 месяцев назад

  • @saradhamakkalla7790
    @saradhamakkalla7790 5 месяцев назад

    🙏namste guruji

  • @RandomMusings-g4e
    @RandomMusings-g4e 5 месяцев назад

    Thank you 🙏🏻

  • @radhak7723
    @radhak7723 4 месяца назад

    Thanks Ptashantji

  • @Preetbatpria
    @Preetbatpria 5 месяцев назад

    Thank you so much

  • @nathaliegaveau2329
    @nathaliegaveau2329 5 месяцев назад

    Excellent!Thank you🙏🫶🙏

  • @indusnair9822
    @indusnair9822 5 месяцев назад

    God bless you 🙏

  • @indirak.k2439
    @indirak.k2439 4 месяца назад

    Heartful thanks

  • @vijayalakshmiprakash1778
    @vijayalakshmiprakash1778 4 месяца назад

    Thank you somuch

  • @Mriganka-zv5bv
    @Mriganka-zv5bv 5 месяцев назад

    Pronam guruji.

  • @elisamander5615
    @elisamander5615 5 месяцев назад

    Thanks a lot from Canary islands!
    Namastè

  • @domenicorunfola
    @domenicorunfola 4 месяца назад

    the best ❤thanks

  • @susilaganesan3654
    @susilaganesan3654 5 месяцев назад

    I am so grateful to you PrashantJi. May you always be blessed with the best from the Divine for guiding us. May all of you be blessed with abundance from the Divine. Love from Singapore

  • @ayeshapussegoda1348
    @ayeshapussegoda1348 5 месяцев назад

    lovely explain thank you sir

  • @laxmigoresia3880
    @laxmigoresia3880 5 месяцев назад

    Thank you sir

  • @annak3405
    @annak3405 5 месяцев назад

    Thank you 🙏

  • @samimarche2640
    @samimarche2640 5 месяцев назад

    thank you ,teacher

  • @shobhan9473
    @shobhan9473 5 месяцев назад

    Thank you Guruji