How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing

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  • Опубликовано: 23 сен 2024
  • This is a clip from my Vagus Nerve Hacks lecture. You can watch the full video here: • Vagus Nerve Hacks: Pow...
    Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. 
    Other videos in this series:
    Why Gut Health Affects Everything - • Why Gut Health Affects...
    How to Fast for Different Goals - • How to Fast for Differ...
    AGEs: The Surprising Link Between our Diet and Aging - • AGEs: The Surprising L...
    Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - • Evolution of Cardiac D...
    My other videos:
    Reversing Diabetes - The Roles Medication and Diet Play - • Reversing Diabetes - T...
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - • Vitamin K2: The Surpri...
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - • Exposing the links bet...
    Best and Worst Breakfast Foods - • Best and Worst Breakfa...
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - • What Eating Processed ...
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - • Lunch and Dinner | The...
    What is a Coronary Calcium Score? - • What is a Coronary Cal...
    What is a CT Angiogram (CTA) of the Heart? - • What is a CT Angiogram...
    What is Cardioversion? - • What is Cardioversion ...
    What is a Leadless Pacemaker? - • What is a Leadless Pac...
    What is Right Heart Catheterization? - • What is Right Heart Ca...
    What is a Heart Attack? - • Heart Attacks: What th...
    Heart Attack Treatment - • Heart Attack Treatment...
    What is a Kraft Test? - • How Hidden Prediabetic...
    What is an Echocardiogram? - • What is an Echocardiog...
    Monitoring Heart Failure with CardioMEMS - • Avoiding Hospitalizati...
    Introduction to Cardiac Catheterizations - • What is a Cardiac Cath...
    What is a Loop Recorder? - • What is a Loop Recorde...
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - • Why External Counterpu...
    Why your Cardiac Examination is Incomplete - • 2 Things a Cardiac Exa...
    Reverse High Blood Pressure by Treating its Root Cause - • Treat High Blood Press...
    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - • How Fasting and Diet c...
    “Fasting for Survival” - youtu.be/watch...
    Addiction: Why You Can't Fast or Keep a Diet - • Addiction: Why We Can'...
    "The Fat Lies" - • The Fat Lies Lecture b...
    "The Bittersweet Truth" - • Dr. Pradip Jamnadas ex...
    Social Links:
    / orlandocvi
    / pradipjamnadasmd
    / pradipjamnadasmd
    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Комментарии • 91

  • @lissettemdernierdominiquet1898
    @lissettemdernierdominiquet1898 2 дня назад +24

    😢 Doctor Pradip, after 18 months and refusing surgery because I truly didn't suffer blockage nor Perforation symptoms. I was just diagnosed with SIBO Mathanogen. My symptoms were daily bloating with Air, chronic diarrhea and severe weight loss. I was told that everything I eat is not being absorbed nor sugars being broken down. Yes, I was eating everything that turns into sugar. Presently, I'm trying to eat more meat and very little Carbs. I'm going to check your website. I'm in Rochester NY. I've been following you for about a year! God bless you and such zeal. You help and firmly teach, many of us!!! 🔥 I heard about this nerve in one of the SIBO Facebook Groups

    • @NicolaMaxwell
      @NicolaMaxwell 2 дня назад +6

      He does give help for diets and sugar. I think with meat he is a bit concerned as they aren't eating the natural foods they were meant to. Cows have high lung disease so it can obviously be bad for us. There are ways to heal through diet etc. Just keep on going and hope you feel better soon ❤

    • @Amanda_downunder
      @Amanda_downunder 2 дня назад

      I watch videos @Peter Rogers MD - he has great videos on Leaky Gut, and much more. #starchivore #vegan

    • @JoseHernandez-lm3hs
      @JoseHernandez-lm3hs День назад

      I got gastritis and digestive problems after taking antibiotics for parainfluenza for 15 days
      8 months struggling to fix my gut now
      Taking probiotics and special no inflammatory diet

    • @phil4986
      @phil4986 День назад

      Fasting really helps the intestines heal. I fast seven days at the start of every month. I just don't eat solid food for seven days. My insides feel so much better now. Dr. Jamnadas and Dr. Sten Ekberg got me into fasting. Dr. Shawn Baker, Steak and Butter Gal and The Old Carnivore guy are getting me into carnivore eating. My health is getting better every day. But sugar is hard to get away from. Being a carb addict is real. I think I just have to stop messing around and just stop eating all sugar/carbs period. I wish you the best. It is great to read you are finally healing too.

    • @Amanda_downunder
      @Amanda_downunder День назад

      @@phil4986 - be careful with carnivore diet ... @Peter Rogers MD has v good videos. Dr Rogers is high carb low fat low sodium diet, mostly OMAD. Nothin wrong with sugar or carbs. Just stay away from all animal product, dairy and keep it low fat.

  • @thatslife208
    @thatslife208 2 дня назад +15

    His videos started me on the path to understanding metabolic syndrome and what I needed to do to correct my health issues. Nothing complicated, simple, just need a little motivation, lost 30 lbs.

    • @danaprahl9748
      @danaprahl9748 День назад

      Congrats. Can you tell me what you did and how? What was the video that put you on the road to success?

  • @tsx3214
    @tsx3214 2 дня назад +13

    Thank you, Dr. Jamnadas!!

  • @richardwilliamswilliams
    @richardwilliamswilliams 2 дня назад +31

    Thank you for the information. Thank you for teaching medical students the truth. Train the students how to cure disease, not give a patient a drug.

    • @nevergiveup5939
      @nevergiveup5939 2 дня назад +2

      Why are we here in this life? Why do we die? What will happen to us after death?

  • @huffhouseart3377
    @huffhouseart3377 2 дня назад +5

    Best dang Dr. Out there. Thanks from a true believer in your diagnostics of a healthy gut.

  • @Nyt250
    @Nyt250 День назад +4

    Food is medicin. I think we are now slowly figuring out the truth behind this, and the way our body really works. The gut is way more important than we give it credit for. Nobody thought about gut health and diet affecting mental health, but my depression symptoms got significantly less severe once I fixed my diet (no more junk food and sugar) and started fasting. Insane

  • @JacqlynCharles
    @JacqlynCharles 2 дня назад +13

    This is so important

  • @vasantnaganur7481
    @vasantnaganur7481 2 дня назад +2

    I never heard, nobody told this. Thank you. Very much informative.
    Need some more information.

  • @flamingpieherman9822
    @flamingpieherman9822 День назад +5

    I'm also going to add to something doctor... It's not on only the vagus nerve but it's also a deficiency in b1... If you're not eating correctly, you have deficiency in b1 which affects your vagus nerve.... It's a cascading effect

  • @cultivatelife
    @cultivatelife 2 дня назад +15

    DR. P, Please reupload your video on SLEEP. It was up and then taken down immediately after and neever shown up since.

    • @malcolmreese7777
      @malcolmreese7777 2 дня назад +6

      Yes, please make this available, I would very much like to see this. Sleep is such a hugely important part of living- and very much overlooked.

    • @bufoalvarius323
      @bufoalvarius323 2 дня назад +1

      There must have been some information that wasn't correct. I'm sure he is resolving the issue. I hope to see it again as well!. He is the only doctor I listen to. What a brilliant person.

    • @kimpeterson4846
      @kimpeterson4846 2 дня назад +4

      ​@@bufoalvarius323OR IT WAS VERY CORRECT AND THE TROLLS REMOVED IT BECAUSE IT WOULD HELP US 😅😅

  • @websterdoris3014
    @websterdoris3014 День назад +1

    Thank you Doctor ❤
    Our bodies are designed to heal itself if given the right condition 🙏

  • @NicolaMaxwell
    @NicolaMaxwell 2 дня назад +6

    Thank you so much for sharing Doc!

  • @RafalBr
    @RafalBr День назад +5

    I healed my hashimotos/years of taking thyroid drugs by fixing my food routines: eating real food, and increased sun exposure and movement.

    • @jholcomb9532
      @jholcomb9532 День назад

      Are you still taking thyroid hormone? If not, how did you get off them? I've been on them for 16 years. Fast or slow? I also have Hashi's, but Carnivore since Feb. and antibodies are down to 24.

  • @PawwsomeAdventures
    @PawwsomeAdventures 2 дня назад +10

    I've been having palpitations and arrhythmias for nearly two decades now, and it always seems to be triggered by my stomach or vagus irritation. Its so sensitive that if I twist or move a certain way, it will trigger my heart.

    • @abolabsmobileservices9501
      @abolabsmobileservices9501 День назад +1

      I had this also! Try sour kraut The very morning first thing. Make your own yogurt. I bet you will find relief!

    • @happyhermit24
      @happyhermit24 День назад

      ​@@abolabsmobileservices9501Is store bought yogurt not good enough?

  • @Emily-Avocado
    @Emily-Avocado 2 дня назад

    The full episode was fantastic, and thank you for this reminder recap from it 🎉😊
    🙏 I appreciate your knowledge SO much in all of your videos 😊 Thank you 😊

  • @LashusJourney
    @LashusJourney 2 дня назад +5

    Thanks for sharing 🙏

  • @ChickadeeBird
    @ChickadeeBird 2 дня назад +4

    🙌 Thank you, Dr. Jamnadas! Do you accept new patients from out of state? I want a cardiologist like you.

    • @s.p642
      @s.p642 2 дня назад +1

      I'm sure he has a wait list a mile long!

  • @zakyvids6566
    @zakyvids6566 2 дня назад +3

    Doctor all of this is awesome info but what to do if someone has histamine intolerance MCAS or food allergies Do they have a vagus nerve gut connection too

  • @charlessommers7218
    @charlessommers7218 2 дня назад +2

    Thank you 😊

  • @danaprahl9748
    @danaprahl9748 День назад

    Dr. Jamnadas. Can you please do a video on how to. What to do and How to do it. My sister needs so much help. She has many issues with heart, diabetic border line. I believe she needs a new diet more activity and better sleep and she'd become a new person.

  • @bonjourusa8723
    @bonjourusa8723 2 дня назад +2

    Any good recommendations on how to do time-restricted eating, cut processed carbs and sugar and not loose weight. I loose way too much weight when I do so.

  • @joelfernandes1329
    @joelfernandes1329 День назад +3

    Plz tell the name of high quality Omega 3 supplement

  • @06kaprice
    @06kaprice 2 дня назад +8

    How does one ‘hack’ the vagus nerve, what are the steps please

    • @CS072410
      @CS072410 2 дня назад +2

      I second this question

    • @shakkeebk2298
      @shakkeebk2298 2 дня назад +4

      There's a video on hacking the vagus nerve in his channel.

  • @dangirajanuse2541
    @dangirajanuse2541 День назад

    Wonderful! Thank you very much! 👏

  • @cletuspotter9140
    @cletuspotter9140 День назад

    Hey Doc, how well do you like Kefir and thank you for getting all of us back on track

  • @ushamenon2775
    @ushamenon2775 День назад

    Thank you doc

  • @swapnashibu2
    @swapnashibu2 2 дня назад +1

    hello doc what essential oils would you recomend for all type of pts

  • @tilottamachakrabarti7555
    @tilottamachakrabarti7555 День назад

    Pranam doctor🙏
    Is it true that Vegus nerve gets stimulated by Brhamri pranayam and Udgit pranayam (Aum Chanting) ?
    Please explain in detail if possible 🙏
    Aum🙏

  • @vasantnaganur7481
    @vasantnaganur7481 2 дня назад

    Thank you for the information. How much Omega 3 every day?

  • @SkyRunner21
    @SkyRunner21 2 дня назад +3

    Hello Dr. J, I hope you're alright.
    I'm 26 from Iran. Male, used to be athlete.
    I'm suffering from PTSD, atypical depression, and sever suicidal thoughts.
    I'm so done with life... I've tried everything...the only time I feel better is after 5 days of not eating, but that's not sustainable; I can't do that multiple times per month.
    Can I be saved from myself?

    • @kev63inuk
      @kev63inuk День назад

      Good luck sky runner. I wish you well .from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿🙏

    • @vald1080
      @vald1080 День назад +3

      Look into carnivore , keto diet , lots of info that might help you batlle your problems .
      Good luck 🤗

    • @AngelWings1983
      @AngelWings1983 День назад

      Shadow work…look into inner childhood pain.

    • @gabsave
      @gabsave День назад

      Is it just mental problems, or do you have physical issues also?

    • @teresaoftheandes6279
      @teresaoftheandes6279 День назад +1

      Look up high dose Thiamine (B1) therapy. It's a cheap, safe way to deal with these kinds of issues.

  • @marymelnyk3678
    @marymelnyk3678 День назад

    I have pots please put up what you prescribed please ( Royal Papwothwoth Hospital diagnosed me ...)

  • @coldseamonster
    @coldseamonster 2 дня назад +3

    Is it the vagal response that causes me to pass out during extreme stomach pain ?

    • @lindamorristx
      @lindamorristx 2 дня назад +1

      Yes, I sometimes would faint during labwork. I am carnivore now and that stopped.

  • @06kaprice
    @06kaprice 2 дня назад +4

    What are the steps to fixing the gut?

    • @Piyush_jain_9
      @Piyush_jain_9 2 дня назад +1

      Fasting and a whole food diet (i do 1x40 hour fast per week+intermittent fasting(17/7)+whole food diet(90%)(10% is protein powder btw)

    • @Michel-gb7gl
      @Michel-gb7gl День назад

      Just my experience. Dont eat anything that has an ingredient label. No Sugar, no alcohol. Hope you get better.

  • @christinaedwards356
    @christinaedwards356 День назад +1

    Anyone know of a good quality omega 3 algae supplement and where to purchase?

  • @AmLih-wv2rz
    @AmLih-wv2rz День назад

    this guy understands health and he is not in cult of vegan crazy or carni crazy....

  • @richardkillian855
    @richardkillian855 День назад

    Any information on how many cans of sardines per week for 200 lb. man who is 6'1" ? Thanks.

  • @Jay-wp2nw
    @Jay-wp2nw День назад

    They took my appendix when I was young my gallbladder for no reason. I think they sliced my vagus nerve during surgery. I always had morning wickedness but not I have gastroparesis checked by gut motility test. And I vomit almost every morning. Can the vagus be healed once cut? Maybe with stem cells?

  • @hardyyy2969
    @hardyyy2969 День назад

    What are the herbs for sibo please help me

  • @sambro7796
    @sambro7796 2 дня назад

    I wanna know what Pradip Jamnadas thinks of carnivore diet

  • @Sum_Yousah
    @Sum_Yousah День назад

    I used to be addicted to gambling, turns out it was the Vegas nerve.

  • @AAA_PLUS
    @AAA_PLUS 2 дня назад +1

    Excellent doctor

  • @alfonsodacullo3040
    @alfonsodacullo3040 День назад

    Where's the how part?

  • @ciuffoarancione8929
    @ciuffoarancione8929 День назад

    Gut and stomach are killing from over 2 years... Was really fit and healthy a gym maniac now life ruined forever after 2nd dose of pfizer.. Can't recover... I am sure also vagus nerve is injured... I have also disbiosis... Can't eat anything, lost 12 kg of muscles in few months...

    • @andreiasofiei5309
      @andreiasofiei5309 День назад

      Same here, is either the Covid or the vaccine but my life is miserable now, can’t recover.

  • @victorburgos5409
    @victorburgos5409 2 дня назад

    how do you hack the vagus nerve

  • @paulwelch9906
    @paulwelch9906 2 дня назад

    Anyone know what the best fish oil supplement brand is?

    • @gloriamaryhaywood2217
      @gloriamaryhaywood2217 День назад

      I would say it's Omega XL! Wish so much that I could take it, but since I'm on prescription blood thinner I cannot, due to the risk of causing a fatal bleed out.

    • @paulwelch9906
      @paulwelch9906 День назад

      @@gloriamaryhaywood2217 thank you

  • @lindahidalgo1804
    @lindahidalgo1804 2 дня назад

    can anyone recommend a good quality fish oil?

    • @jholcomb9532
      @jholcomb9532 День назад

      We take Carlson Wild Norwegian Cod Liver Oil.

  • @shenazjivanjee5826
    @shenazjivanjee5826 День назад

    Where is vagus nerve in the body

  • @GabeT-eo3pm
    @GabeT-eo3pm День назад

    Gerd’s killing me

  • @erykahhoney588
    @erykahhoney588 2 дня назад

    💚

  • @ClareBoyd-f8c
    @ClareBoyd-f8c 2 дня назад

    Anderson Melissa Allen Ruth Robinson Ruth

  • @hodanfarah9544
    @hodanfarah9544 День назад

    Do you work with kids?

  • @Nomadunlimited
    @Nomadunlimited 2 дня назад

    just eat atleast 8oz. of salmon every week

  • @josecalarco582
    @josecalarco582 2 дня назад

    Soon as he said fish oil the whole talk was over goodbye

  • @tracythompson1692
    @tracythompson1692 2 дня назад +1

    how to hack vegus?

    • @candacebrown4069
      @candacebrown4069 2 дня назад

      Exactly

    • @candacebrown4069
      @candacebrown4069 2 дня назад +2

      Omega 3 supplements

    • @bonjourusa8723
      @bonjourusa8723 2 дня назад +2

      he made a full video of 1 hour or so about this not too long ago. Go to the doc channel

    • @jasonmelo9379
      @jasonmelo9379 2 дня назад

      I'm sure you'll have to pay to find out.

    • @candacebrown4069
      @candacebrown4069 2 дня назад +2

      @@jasonmelo9379 at the end of the video he says omega 3