WHAT IS YOUR DOSHA | YOUR BODY TYPE | VATA PITTA KAPHA| TRI DOSHA

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  • Опубликовано: 6 фев 2025
  • WHAT IS YOUR DOSHA | YOUR BODY TYPE | VATA PITTA KAPHA| TRI DOSHA
    For many people, it is difficult to know their body type because of which they struggle to manage their lifestyle. In this video I have explained simple way to understand what is your body type and I have explained about various Ayurveda tips and Yogi practises to balance them. Watch the video and share with others.
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    Today video is very important because here you are learning
    How to know your body type
    What is your dosha
    What are the Ayurvedic diet to balance dosha?
    Yogic practice for tri dosha
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Комментарии • 501

  • @rawshi7931
    @rawshi7931 Год назад +48

    I have been self studying Ayurveda for 7 years…My Vata is currently aggravated - I am grateful for these reminders 🙏🏾 An excellent tutorial 🙌🏾🙌🏾

    • @shravighosh2788
      @shravighosh2788 5 месяцев назад +5

      May I know the books or tutorials you use for self study? 🙏🏼

    • @rawshi7931
      @rawshi7931 5 месяцев назад

      @@shravighosh2788 Vasant Lad’s “The science of self healing”, “Ayurvedic home remedies” and “Textbook of fundamental principles”. I also have Sahara Rose’s “Idiots guide to Ayurveda” and Svoboda’s book on Prakriti 📚

    • @pihulifestyle_
      @pihulifestyle_ 2 месяца назад

      Please suggest me all resources of getting knowledge of ayurveda in helth

    • @rawshi7931
      @rawshi7931 2 месяца назад

      @ I think ‘an idiots guide to Ayurveda’ is a good start. After that Dr Vssant Lads text books

    • @shravighosh2788
      @shravighosh2788 2 месяца назад

      @@rawshi7931 thank you 🙏🏼

  • @nlevy4163
    @nlevy4163 11 месяцев назад +49

    Thank you - you made me want to study Ayurveda again ♡

  • @kaneetasomfom2711
    @kaneetasomfom2711 10 месяцев назад +11

    Amazing, now I understand why some food is give effect and some doesn’t. And same as yoga. Thank you so much 🙏🏻

  • @kthakur11
    @kthakur11 Год назад +20

    I got 4A ,4B ,5C ..... thank you for this information

    • @Nothiing_31
      @Nothiing_31 10 месяцев назад +4

      Same ... So which one am I ??

    • @AngelusVox
      @AngelusVox 3 месяца назад +1

      Tri-Dosha, I think

  • @gulnursonmez9539
    @gulnursonmez9539 Год назад +24

    I have 5 a, 5 b and 3 c and I think all of them are disturbed at different times. I have all health symptoms one following the other, very interesting...

    • @zyanxx8488
      @zyanxx8488 4 месяца назад +1

      Same can you tell me my dosha

    • @ShivamZ-z
      @ShivamZ-z 4 месяца назад

      i have same as you miss

    • @Ankitcse913
      @Ankitcse913 4 месяца назад +1

      high vatta pitta

  • @reggaespiritdance
    @reggaespiritdance Год назад +13

    Thank you for finding helping me see how pitta I am! I appreciate your efforts in putting together this video for us!

  • @vikingdrive
    @vikingdrive 10 месяцев назад +3

    Very valuable .....im very vatta & realise now im eating too much vatta promoting foods...

    • @Ayurvedateaching
      @Ayurvedateaching 10 месяцев назад

      You should not eat vata promoting food

  • @kinjalpadalikar3497
    @kinjalpadalikar3497 10 месяцев назад +3

    I don’t know all this! Very helpful! I’m a mix of pitta-kapha. But dominant is Kapha!

  • @carpediem.9
    @carpediem.9 Год назад +15

    I had 8 C and 5 B, so I am primarily Kapha and secondary dosha is Pitta. This was very interesting thank you 🌺

    • @Ayurvedateaching
      @Ayurvedateaching 10 месяцев назад

      ruclips.net/video/1qFyUrU41YE/видео.htmlsi=c-XBEO_S7iFS9T0h

  • @zeusuchiha4434
    @zeusuchiha4434 8 месяцев назад +8

    The amount of information you are giving is just amazing. Very clear and to the point. Great job 👍

  • @aliceinsecretgarden
    @aliceinsecretgarden 6 месяцев назад +20

    I got balanced result 5B, 4C, 4A

  • @veenarajee
    @veenarajee 6 месяцев назад +7

    This is an insightful video, thank you for sharing. I had recently discovered I was a Pitta + Kapha and as I went through with the questionnaires it confirmed I’m dominant Pitta with secondary kapha and the diet explanation was relatable.

    • @Aabha824
      @Aabha824 3 месяца назад +1

      C,b,b,a,b,c,a,b,a,a,c,c, a,

  • @ClaudiaGarcia-pd8sf
    @ClaudiaGarcia-pd8sf Год назад +2

    This tutorial is fabulous and provides very useful information! Thank you master for your time and generous help🙏

  • @presentconstellations
    @presentconstellations Год назад +1

    Helpful we'll see. Interesting yes

  • @satishsaxena2649
    @satishsaxena2649 25 дней назад

    Thanks for explaining basics of Ayurveda

  • @kifi672
    @kifi672 Год назад +6

    Hmm... 5, 4 and 4, sounds quite balanced to me :-)

  • @Mintsugarfree07
    @Mintsugarfree07 11 месяцев назад +14

    Getting mudra to do is a bonus ❤

  • @seshafarmspalmarosa1267
    @seshafarmspalmarosa1267 Год назад +7

    Excellent ji, pl explain detail about asana and body type in detail.... Separate video with asana for each body type that will be master piece.... Thanks you lot for such a wonderful information....

  • @PeeyushaMohabeer
    @PeeyushaMohabeer Год назад +6

    Very interesting thks a lot sir for all this beneficial knowledge God bless you 🙏🙏

  • @ckparabparab1496
    @ckparabparab1496 Год назад +1

    धन्यवाद अप्रतिम अभ्यास पूर्ण प्रेरणादायक मार्गदर्शन

  • @ven.akuressesaddhammananda5749
    @ven.akuressesaddhammananda5749 9 месяцев назад +1

    You are exactly correct sir.
    In Sri Lankan, we also study Ayurveda. It helps us to find our body type
    Thank you sir.
    Please leave gaps between sub topics.
    Bless you sir

  • @Amit-bc9ym
    @Amit-bc9ym 2 месяца назад

    I feel less stressed and more balanced thanks to Planet Ayurveda's Pitta Balance

  • @disharaleaa9064
    @disharaleaa9064 10 месяцев назад +1

    This is a very helpful video, thank you!

  • @sakshamsingh7963
    @sakshamsingh7963 3 месяца назад

    It's very informative and helpful for me also an interesting part of day to day life thankyou sir we want more videos from same topic ❤❤❤

  • @LeaKhoury-es4ki
    @LeaKhoury-es4ki 6 месяцев назад

    Thank you for your kind support you are the most Authentic yoga instructor on media 🥰🤲🙏

  • @pramilaverma2618
    @pramilaverma2618 Год назад +4

    Very nice video. Thanks for sharing.

  • @pragyajoshi7361
    @pragyajoshi7361 7 месяцев назад

    Best video ....I have seen till now ..... complete information about everything which vata ,pitta,kapha holds.

  • @kunalnikam-2004
    @kunalnikam-2004 5 месяцев назад +1

    I already have pitta as dominant dosha and now can confirm by your test

  • @Love-Within
    @Love-Within Год назад +7

    Your videos are phenomenal. Video quality is great. I think your channel would greatly benefit from a better / new microphone though. The quality is not the best, and your videos deserve it! Hope this finds you with love

  • @pritishbanerjee1910
    @pritishbanerjee1910 5 месяцев назад +1

    Awesome crystal clear to the point and very scientific thank u so Mach I will download it

  • @arunkumardas6752
    @arunkumardas6752 Год назад +11

    Sir, very good video for all of us to understand our dosha type... simultaneously following the food & asanas & pranayam to get it balanced as suggested by you...

  • @alexanderkarapetyan2125
    @alexanderkarapetyan2125 5 месяцев назад

    Thank you so much! You are very straight to the point and no time is wasted 👍

  • @nishakhurana3079
    @nishakhurana3079 Год назад +4

    very informative and insightful, thanks for sharing your knowledge. 👌

  • @kathymeehan2948
    @kathymeehan2948 Год назад +7

    what does "imbalance" mean - I am 5 Pitta / 5 Kapha /3 Vata - How do I know which dosha is out of balance?

  • @SirreyMaheshBabuJ
    @SirreyMaheshBabuJ 8 месяцев назад

    Your questionnaire is top good...initially I thought how could you tell somebody body types with just questions .....but it's exact.... 💯❤

  • @mariettatheunissen7608
    @mariettatheunissen7608 Год назад +1

    Fully VATA … thank you to remind me what not to eat , Namaste

  • @l.c.u.d3987
    @l.c.u.d3987 3 месяца назад

    Best bams videos -simplified ayurveda

  • @Nisha-kl8rl
    @Nisha-kl8rl 4 месяца назад

    Planet Ayurveda’s holistic approach to health has really transformed my well-being! Their natural products work on both the mind and body, bringing balance and lasting benefits.

  • @Unmasked-Mind
    @Unmasked-Mind 9 месяцев назад +1

    Thank you for this informative video. Question: what if my body has changed, due to autoimmune disease and medications? How should I procede? Eat according to my body before or after the diagnose?

  • @simmi_rawat3
    @simmi_rawat3 3 месяца назад

    7A, 3B, 6C i am vata kapha, but I resonate with Kapha more, my body resists milk products and deep fried food on its own, I am a big fan of spicy food especially green chillies, and I enjoy doing backward bending exercises😌 its crazy our body and heart knows already what's good for us❤❤

  • @govardhanab7223
    @govardhanab7223 Год назад +3

    HI sir can you make a video to help quit alcoholism and smoking please.. and before we start what steps we need to take to ensure we don't get into trouble please please please

  • @RedRedRedRed
    @RedRedRedRed Год назад +2

    Thank you. The edit was a mess, but it's still a useful description! It's the first time that after taking the test I find myself with a dominant Kapha dosha type!

  • @remadevimanohar2795
    @remadevimanohar2795 4 дня назад

    Verygood. Thankyou.

  • @sabari360
    @sabari360 4 месяца назад

    6B, 4A, 3C thank you so much for this video

  • @dattagiram6938
    @dattagiram6938 Год назад +1

    Amazing video in-depth understanding of the concept. thanks for sharing some ayurveda with us.

  • @MotivatingCorner
    @MotivatingCorner 4 месяца назад +2

    when vata and pitta are both equal , it's kinda permanent struggle to spend each day

  • @Hxmmymusik
    @Hxmmymusik Год назад

    Thank you bro for making this video.🧡

  • @revathirev365
    @revathirev365 4 месяца назад +1

    7A, 4B, 3C, dominant vatta, secondary pitta

  • @Mr_Misra_Chapu
    @Mr_Misra_Chapu 2 месяца назад

    great pronounciation btw mr. prashant ji

  • @rharesh4451
    @rharesh4451 Год назад

    Thanks for the post Sir /master yogi 1B, 2C, 3C, 4C, 5B, 6?, 7C, 8C, 9C, 10C, 11B, 12B, 13C. I'm an ambitious and optimistic gym boy medical campus Malaysia.💪🙏God bless.

  • @nlvidaure4898
    @nlvidaure4898 Год назад +10

    Namaste. I have 5 B’s and 5 C’s and the rest A’s. What is my type ? Since neither is dominant and what would the body type be mesomorph? Thank you! Great video ❤

  • @HiteshwariReddy
    @HiteshwariReddy 4 месяца назад

    It is helpful to know which type of body we have

  • @carmencampana3329
    @carmencampana3329 Год назад +4

    Thank you for this video it made everything understandable for me.

  • @shrinathu7448
    @shrinathu7448 Год назад +1

    Lets coming soon sir i have waiting your video sir every day and try it must

  • @StephanieAtencio-hn3jl
    @StephanieAtencio-hn3jl 5 месяцев назад

    Thank you for for your generous wisdom. Thank you. Thank you.

  • @anshuraj5459
    @anshuraj5459 3 месяца назад +1

    A-6 B-4 C-3 i.e Body is dominated by Vitta...& Follwed by pitta & kappha

  • @natureworld781
    @natureworld781 11 месяцев назад +1

    Thank you for clear and nicely explained video

  • @karnirathore983
    @karnirathore983 Год назад +1

    Regarding quick talk, can try lower speed 0.50 of play as against normal speed

  • @ShauryaJunior2007
    @ShauryaJunior2007 8 месяцев назад +1

    Brother this is very useful video thanks for the creating this video

  • @opengatehostelhawaii106
    @opengatehostelhawaii106 4 месяца назад

    I appreciate your work, very clear and helpful. Aloha

  • @LawrenceKakuba-xe5zm
    @LawrenceKakuba-xe5zm Год назад +3

    Hey Dr this is the wonderful knowledge for me ,thank U very much

  • @SamskritWords
    @SamskritWords Год назад

    Wonderful,
    You are doing a great service towards Sanatana Dharma.
    Even I'm trying my bit to propagate the Sanskrit language through *my Channel* which would help learn simple Sanskrit words through English used in day to day life.
    Thanks.

  • @kumudiniesivarajah3582
    @kumudiniesivarajah3582 Год назад +2

    Thankyou somuch very useful message

  • @salpsalo
    @salpsalo 9 месяцев назад

    Thanks a lot. Difficult To follow as so much info In short time. I would enjoy More slower phase.

  • @jaiprakcashtamada9653
    @jaiprakcashtamada9653 5 месяцев назад

    Very much informative... Thank you for the video...

  • @Nation-First-Ind
    @Nation-First-Ind 2 месяца назад

    Very Informative.

  • @kingu4069
    @kingu4069 3 месяца назад +1

    A-5,b-5,c-3

  • @vanshikamukheja6513
    @vanshikamukheja6513 7 месяцев назад

    Vata Balance Capsules are a natural and effective way to manage my anxiety. I feel more relaxed and at peace.

  • @ManikDas-xx4jo
    @ManikDas-xx4jo 6 месяцев назад +1

    Thank you for this informative video.

  • @mustbetrippin7406
    @mustbetrippin7406 Год назад

    An informative video. Also you can still tell that there was alot more in-depth info that could have shared on these subjects but for the purpose of keeping the vid short......

  • @agathetiber2927
    @agathetiber2927 8 месяцев назад

    Thank you so much for this amazing video ♥️♥️♥️♥️♥️♥️

  • @budraraga2601
    @budraraga2601 6 месяцев назад

    You have very good information to share, however the way your video is edited makes it hard for people to follow and learn, since it is too rushed. Thanks for sharing your knowledge.

  • @NeoNeo-ee9io
    @NeoNeo-ee9io 5 месяцев назад

    Thanks ..I really like it .😊

  • @Dr.Jas-AyurvedaExpert-se9mi
    @Dr.Jas-AyurvedaExpert-se9mi 2 месяца назад

    For kapha body type, planet ayurveda’s digestion power will be very suitable in increasing digestive fire.

  • @manjunatha79smys
    @manjunatha79smys Год назад +3

    Excellent video. Very informative.

  • @oysterse3548
    @oysterse3548 9 месяцев назад +1

    Highly informative.

  • @afrojasheuly9039
    @afrojasheuly9039 Год назад

    Thanku so much dear sir 🧘🏼‍♂️🧘🏿‍♀️❤️

  • @Kami-w8m
    @Kami-w8m Год назад +1

    Of course, not all questions correspond to me... but I answered those that are approximately close... My test showed A 5. B4 C4 I dosha Vata Pita Kapha is almost in balance. I am recommended to eat dairy products according to Ayurvida, but what about those who have a terrible allergy to dairy products? On the contrary, all non-recommended vegetables are suitable for me in their raw form and I feel great with non-recommended vegetables.
    I am sure that each person is unique in their own way and each has their own nutrition...What is recommended does not suit everyone. Or they must compose the test individually. Because the test did not accurately describe my character and needs.

    • @gulnursonmez9539
      @gulnursonmez9539 Год назад

      In the video, find the health symptoms you have and find which dosha is disturbed and diet accordingly.

  • @VikasSharma-iw3ke
    @VikasSharma-iw3ke 10 месяцев назад +1

    4, 4 ,3... I skipped two questions, related skin and hair , because any option was not suitable

  • @yvonnethompson5568
    @yvonnethompson5568 9 месяцев назад +1

    great channel thank you for your expert ease.

  • @arlettasloan6453
    @arlettasloan6453 Год назад +1

    Gott the same basic results on many sites now. Pitta-Vata with definite Kapha imbalance, but also Pita and Vata are imbalanced. (sigh) That's where I have problems figuring out what to do. Though, I am coming closer to understanding it.

  • @lathashiv
    @lathashiv Год назад +2

    Thank you so much for a great information

  • @amritaoza
    @amritaoza 8 месяцев назад

    Best video about health information.

  • @michellewilliamson767
    @michellewilliamson767 8 месяцев назад

    Thank You ! This was very insightful.

  • @VijayMadan-fh2fy
    @VijayMadan-fh2fy Год назад +1

    Pranam guruji very nice video guru ji tinnitus disease karna nad per koi video banaye

  • @Drsam-o7v
    @Drsam-o7v 6 месяцев назад

    I assumed I was pitta, but got to know that I'm predominantly vata with pitta following. Thanks.

  • @armeennn27
    @armeennn27 8 месяцев назад

    Very good

  • @shrinathu7448
    @shrinathu7448 Год назад +1

    Very good infermetion sir tq you sir

  • @ritasingh5246
    @ritasingh5246 Год назад +2

    Thank you sir for this informative video🙏

  • @NinjaNein
    @NinjaNein Год назад

    Excellent

  • @Vikk09321
    @Vikk09321 6 месяцев назад

    FANTASTIC ❤❤

  • @gaurangdamani243
    @gaurangdamani243 Год назад

    Good information

  • @nasrinebrahim7756
    @nasrinebrahim7756 Год назад

    Very inciteful. Thank you

  • @sarithapraveen1772
    @sarithapraveen1772 Год назад

    Very useful vdo... Thank you 🌹

  • @DubaiShortsChannel
    @DubaiShortsChannel Год назад +6

    Thank you for such a detailed explanation of doshas. I have 7 Cs and 5As, so it makes me Kapha/Vata. Do you have more detailed video about about each of dosha?

  • @poojaghuge7451
    @poojaghuge7451 Год назад

    Amazing information

  • @insightlibrarymacmhmssc7186
    @insightlibrarymacmhmssc7186 6 месяцев назад

    Thank u so much, video is very informative

  • @ama5044
    @ama5044 Год назад

    Any book recommendations about this topic?? So interesting! Thank you for sharing !! ❤❤

  • @mallikakhair4438
    @mallikakhair4438 Год назад

    Very very nice 🙏👌👍💐

  • @moirasacerdotisa
    @moirasacerdotisa Год назад +3

    Super vatta here