ACTIVATE KUNDALINI | OPEN ALL THE CHAKRAS WITH ONE MUDRA | MAHA BHED MUDRA | HOW TO OPEN CHAKRA
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- Опубликовано: 29 сен 2024
- ACTIVATE KUNDALINI | OPEN ALL THE CHAKRAS WITH ONE MUDRA | MAHA BHED MUDRA | HOW TO OPEN CHAKRA | @PrashantjYoga
In this video I have explained about one important Mudra which is very important to practise every day. This Mudra is explain by Shiva and many other Yogi is after him. This is one of the important Mudra to penetrate the Pranic flow into Sushma and to unlock all the Chakra.
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When the student is ready, the teacher appears. This happened today for me with you. Thank you! Namaste 🥰
🙌🙌
congratulations bro!
Thanks!!!
1st day at yoga 😂
😢😥This same thing happend to me today too. "Coincidence is Gods way of Remaining anonymous.
the microphone sounds is too bad, and can hardly hear clearly , missing the vey important notes, hope you can fix the sound recording. the content is very useful, thank you for uploading and sharing.
If u use earphones it ll be clear.try
Stop complaining 😡 , masterji is teaching great, be grateful for the free teachings you are given 🙏🙏🙏🌞🕉
@tahminachoudhury9195 how's feedback bad ? Stop the abuse everybody doesn't have a bad mindset like you, please open up
swami ji pranam
thanks for taking time to let us know about MAHA BHED for open Chakra
Thank you Sir 🙏
Thank you Master, infact I'm ready to die and fedup of this world especially towards people who lied
We need better audio
Valga valamudan
God has made us this way. Self activating or forcing the kundalini refers channelling the life energy from your muladhar chakra to your crown. The important thing here is to realise is you are going against God with such an act in the name of kundalini awakening. This is one of the most narcissist and atheist thing to do.
Are u serious??? You're the only person I've ever heard say any type of these practices is against God.thats the whole point of doing these practices!! You sound a bit crazy or at least mean and angry.like whats the point of accusing another person of negative personal opinions and not saying why u think that way with references or examples from other or your own experiences. You sound like a crazy TROLL!!
If you undergone need replacement or accidents to legs what to do.
Can a prop be used instead of the heal? 3 knee surgeries do not allow me to put my heal in that spot. Perhaps a ball?
Could we kindly request you to fix the distorted voice where the steps are critical. As a yogi you may understand the repercussions of learning or misunderstanding yoga steps. Thank you 🙏
Thanks for your comments. Next time we will fixe the Mic, so the sound will be easier
Om it's takes 10 minutes to activate all the Chakers.
Affect not effect.
Guys, this mudra is very effective and advanced level of mudra...i have been practicing yoga for years now..before a month only i was trained for this mudra...thus man is doing a wonderful job..dont consider this video just like normal youtube video😊
What are the major benefits and how much time it takes for perfection and also the benifits
What are the experiences
True. I have also been practicing this mudra for more than a year now and it brings great great joy. Very effective for overall balancing of the energies which keeps you physically healthy AND more importantly the spiritual benefits it ordains are beyond description.
Is it not dangerous if done without personal guru... Can random person start...
@@talented_ignorantif you do it wrong, yes. If you do it right, no.
for those who didnt understand how to sit on heel,or feeling immense unbearable pain..just sit on heel like however u are comfortable(like u sit on a chair,it will be automatically on the perinium) make sure ur spine is projected upward and straight and for anus contract..do what u do during constipation😂
Video starts at 5:30
Thanks 😊
Tq 😊
@@Sandy-jh5yx if u want u activate ur kundalini Shakti then search Guru ramlal ji siyag
Thank you so much 🙏🏻
thanks
Can you please make this video again? Your voice is very distorting. And please check the voice before uploading the video.
Thanks
I don’t have a problem with the video or his voice. You must be on a lower frequency is all.
Ya in between some time when he changing head position voice disturb
Me too have the problem in audio it’s blare and cannot understand
@@SpiritualGoddess69😂😂😂
Kundalini yoga anyone should not teach to any one like normal exercise.Only Siddha Guru/Brahma guru will teach to eligible persons.
Dear only eligible people can understand the actual meaning as well as apply it truly..not all
Thankyou, i will be trying this. The distortion in the microphone did not take away from what you were saying. ( for me anyways) I understood it as you explained it clearly many times. Many thanks for your continued effort 🙏
Infinite gratitude for your amazingly generous teaching 🙌🏾🙌🏾🙏🏻💕🕉🌞❣️
I will observe as I'm so impressed with your offer for anyone requiring initiation of higher mind. There's a great air about you. 🌺🔥❤️
But, bro sadguru said you can start kundalini with rapid increasement or you can start slowly the rapid increasement have more effects but, if we go step by step it takes tym but, you achieve one day he said! And I want to know the step by step process please bro tell me that way
I cannot sit cross legged.... have problems with knees. Can i do it sitting in a chair.
Thank you Sir🙏🏿🙏🏿
कुंडलिनी जागरण सुनने में बहुत अच्छा लगता है ,लेकिन कुंडलिनी जागरण से पहले अगर आपने अपने शरीर को,मन को शुद्ध नही किया है तो इसका परिणाम उल्टा भी हो सकता है ,पहले गुरु मंत्र के जाप से मन को शुद्ध करिए , योगा और प्राणायाम से शरीर को कुंडलिनी की ऊर्जा को hold करने लायक बनाइए ,आहार विहार से अपने शरीर और नाडी को शुद्ध करिए
True Sir, if you are not ready, Kundulini yoga can bring about the psychosis related to the Dark Night of Souls. Terrible sufferings here.
Totally agree. Kundalini shakti awakening or any related kriya is not something to be taken lightly or practiced by watching videos and without sufficient prior preparation of the body. people don't seem to realise this at all. Anyway.. it's each person's choice...and consequence.
This class is from on high. no doubt, power and grace to ALL who walk the path. This point in the universe is where I'm ordained to be.
But, bro sadguru said you can start kundalini with rapid increasement or you can start slowly the rapid increasement have more effects but, if we go step by step it takes tym but, you achieve one day he said! And I want to know the step by step process please bro tell me that way
Sir, there is a voice disturbance. Could you kindly upload the video again? Thanks in advance 🙏
Thank you so wonderful please give in Hindi talk also
Excellent video, but audio in some parts of the video is not clear. If possible, please re-record the audio. Thank you.
The guy is teaching Maha Mudra not the Maha Vedha ... Refer Hathyogpradipika for correct description of Maha Vedha
Oh! Finally! Thank You so much! 🙏I was looking in many books and asking many teachers about the details. 🙏❤Please update the sound in this video. In the middle of the video sound is distorted. Thank you! Thank You! Thank You! 🙏
Wonderful way of awakening Kundalini. Needs practice regularly.
Great technique explanation as always. But there is a mistake in this. The concentration while holding the breath is not on the tip of the nose as shown but on the point between the eyebrows where the nose meets the forehead (hence also called the tip of the nose and creates confusion). Many yogis do that mistake in translation but the point to be focussed is Ajna chakra aka Kutastha.
Practises depend on purpose. You have seen certain books, but these books are written. After understanding that not everyone can attain whatever will be explained in detail.
@@PrashantjYogafix the audio and then reupload this vid
so where should we focus,the 3rd eye mark or the tip of the nose?
He is talking this mudra according to ghrend samita.
But your explanation is according to Hath yog pradipika
definitely between eyebrows (from experience)
Is it safe for those who are not very experienced? Can this be practiced alone at home without a Guru?
Sir please tell, can anyone practice this mudra, because it is said that kundalini jagran should not be done without gurus guidance
This can be damaging if the body is not ready to receive the energy. Please give complete rules and regulations. Kundalini can be damaging if the wiring is weak !!
The audio is very bad; could you re-edit pls?
As per Hathayoga pradipika this mudra is practiced after maha mudra and maha bandha. Also mudra demonstrated is maha mudra not mahavedha mudra. The leg shall be straight touching on the floor every point. Mahavedha mudra practiced in padmasana, then the tadan.
Wait so is this incorrect? Should I avoid following this video? Is this proper technique or no?
@@songoku8627 This is called maha mudra, it's not mahavedh. you better start from MAHABANDH.
@@thebigboss888 Thanks for the reply. I ended up learning Kriya Yoga and getting initiated. I will look up Maha Bandha as well though I’ve only heard of it and have done a variation of it when I learned Shambhavi Mahamudra Kriya.
Hi could you share where you get initiated for kriya yoga? @@songoku8627
@@thebigboss888 But, bro sadguru said you can start kundalini with rapid increasement or you can start slowly the rapid increasement have more effects but, if we go step by step it takes tym but, you achieve one day he said! And I want to know the step by step process please bro tell me that way
🙏🏻 Pallavi aadarsh, 👆incredible presentation 👏👏👏, God bless you.
While practicing yoga if this is played it will enhance the purpose to us, ty you.
Voice is not clear.... Make another video sir
Noob
Благодарю Вас,как жаль что я совсем мало понимаю английский.Было бы классно с грамотным переводом.Благодарю Вас за Ваш труд. ❤️☀️❤️☀️
It's good you understand English, not worth listening to him
В яндекс браузере есть встроенный перевод .
Thank you for the video. This is just on time. Quality of the sounds is shaky a little bit at times, but, generally, I think it is clear. Thank you.
Thanks for your comments. Next time we will fixe the Mic, so the sound will be easier
@@PrashantjYoga sir, can you please redo this video with the fixed mic?
I could not hear the instructions clearly but I will still practice ❤
Namaste ji, thankyou once again for enriching us with your detailed teachings. Should we do both variations together or just do one . Kindly clarify. With lots of gratitude. 🙏
Can you show us the right way to do Thoppukaranam as taught in ancient yogi traditions or in the Vedic times? Thanks.
I wish I could that movement but my body could not bend like that I need something easier I don’t have that elasticity and my age also don’t help sorry
This is my most important video on RUclips period! Thank you 🙏🏽. You teach without holding back and explain clearly and with clear demonstration. You are amazing Brother thank you 🙏🏽!
Hi, did you have any success with this method?
This is called MAHA MUDRA which is done after 6 months of practicing MAHABANDH. In MAHAVEDH, you press your buttocks against the floor and then do jalandhar and uddiyan bandh.
It's very powerful mudra fast weight loss and effect on health very speed , it's called in kriya yoga, *mahamuda*
Yess. It is 3rd step of kriya yoga first level.
but pranayama is deferent.
Is any possibility to do it if you have painful knee??For older people..I can't bend my knee so much.
please how decalcificate the pineal gland after poison... thnkx
Moolabandha, actually is NOT tightening the anus..this is a very common misconception even amongst Yoga teachers. Tightening the anal sphincter is called ashwini mudra. This is a preliminary practice to moolabandha. Actual moolabandha is contracting the perineal body in the perineum. It takes a lot of practice to get this right
I think he may have been clarifying that when the audio was getting muffled.
Audio recording is bad.. rectify this first and then teach......
Thanks a lot for sharing this!! I was deliberately waiting for the proper process of doing this 🙏🙏
Bhai Hindi may bolo kuchh samajh Nahin aata
Still too broken kneesctobdonthat. So good I found before. I am. Finally and forever. Blessings. OM Namaskaram.
wow thank you so much for this my friend 😊🙏🏻 I'm a Sadhguru initiative and I never seen this practice 🫶🏼 so Greetings from Italy 🇮🇹
Me too. Isha is equally powerful
yes my friend 😊🙏🏻 I'll come in Ashram soon I hope to meet you and then you can teach me something @@shivbhakt5834
Is there any modification for people who are not so flexible? 😊
Prashant Sir, wonderful explaination.
KUNDALINI CANNOT BE AWAKENED UNLESS YOU ARE ETHICALLY PERFECT.PLEASE DO NOT MISGUIDE PEOPLE 🙏🙏🙏
That's awesome knowledge... Thank you Sir...
Thank you very much Sir. You are a truly blessed person.
Thank you. I am not sure the questions are being answered here, but what if we cannot reach the toe? Can we bend the knee to reach the toe?
Any thoughts on the Devil's Tower? According to Sadhguru, he says most people die with their throat chakra unactivated, but simply walking counter-clockwise (pradakshina/tamsic) around Mato Tipila will do it instantly!
Would love to see an event of seekers that gather on a full-moon night for a guided walk, counter-clockwise, around Devil's Tower. August 19, 2024 or September 17, 2024?
For example, if 20 people walk the trail , what would be the average or typical experience felt? Is there anything that can be done to enhance the experience? For example, Packing crystals or chanting 'AUM CHIV A TUN E"?
Thanks for sharing valuable video. I learn this mudra long time ago . I am refreshing right now . Wonderful explanation.
What if one has already awakened the kundalini? Is this mudra still useful?
Amazing video 🙌👍 articulate & precise information. I have a question though - should I practice it before pranayam or after pranayam? Thanks for sharing your knowledge with us 🙏
Noob
I think my leg is long, I can't reach my foot :"(
It's lack of flexibility 😅
Thank you for teaching ,this Maha Bedh Mudra. Very interesting and would love to practice it. Would it be possibly to remake this video, with the proper sound system please. You were explaining it so beautifully. Thank you.
Thanks for your comments. Next time we will fixe the Mic, so the sound will be easier
I had my nee repair an cannot bend all the way as in your vide can left leg use in that way to get results??
Very Nice video,but i have Pain on my left knee ,is it possible to do on the other knee or if not then can I any other mudra in a sitting posture , Please guide 🙏
I heard about kundalini. Bhool ke bhi youtube se practice na karo iske liye alag se special guru s sikho jo bahut jyada knowledgeable rakhta usse consider karo. Kundalini open krne k lie bahut saal nikal jaate. Mujhe bhi mann hua tha fir pata chala ki condition achhi bhi ho sakti or buri bhi
Sri gurubhyo namaha,
Guruji can you please tell us about pineal gland ( third eye) activation and few meditation techniques. Where to focus how to concentrate on ajna chakra and sahasrara chakra. Will you please do a video on these topics. Thank you
I will try to keep in the mind and make one video with this topic
The way you conveyed the message is great thank you
How to get back prana into muladhaar ?
Pranam 🙏 grateful for your teaching and instructions for this mudra. Requesting you to please make this video with fresh audio because we couldnt follow a lot of important instructions in between. Beautiful posture and mudra 🙏 One question would people with Pitta Vata prakriti with uterine fibroids benefit from this mudra? Thank you
Sir, very well explained about all the three chakras, when you start explaining, I totally become still till you complete your video. I would l ike to learn more and more about kundalini yoga
You are fantastic
Thank you for sharing this blessing with us ❤
Thank you! Very good explained. 🙏👍
Noob
Sorry but some of your Words Are ☝️not Audible😞 in this video. Could you fix Thank you🙏
REMEMBER! Everyone talks about the immense benefits of advanced mudras and asanas, which is great for people who have been practising for years or are under supervision of a guru. Not everyone talks about the dangers of these “quick” activation techniques for beginners. Yes there also are dangers for raising your energies fast, both physical and psychological. If you are a beginner, DO NOT indulge in any of the advanced mudras learnt from RUclips or the internet just because you love the idea of raising kundalini. Please learn them from an experienced guru/instructor or start from very simple basic asanas or pranayama. 🙏🏻
How to do from basics
I'm ignoring you.im doing it the good or bad of it is all in your head 😂😂😂😂
Just don't scare other people... There is nothing sudden to our body. Our body mind has the capacity to mould in every way. Yoga is for everyone. If the person is beginner.. it will take time to activate that's it....
Bcoz of ur msg some people will stop doing this... They will lose the motivation
Next time u don't give these kind of motivation... Keep it to urself. No one is asking for this kind of information.
@@chinnibaby8821 no he is right
you are right this mudra is for advanced practitioners and before doing this your nadi's should be purified.
first do the asana to increase energy
second do the pranayam to purfity the nadi's
then do mudra for channelizing the energy
and then do bandha to move the energy in an upward direction
if you are a beginner then simply start with asana and pranayama
Sir pls ensure your knees are on the ground while sitting in padmasana.
Thank you so much sir. I have knee issue and cannot bend my knee. So can I do only the second variation? Thank you for your answer.
Noob
Repeated no other mantra....
Enjoyed this very much! Can you explain the differences of the effects of each variation? Is the second way kinda like a short cut because you are doing both sides together? And is it more thorough and effective if we do it one side at a time? or is it more potent if we do it the second way?
I'll try. The second way is not meant to be a substitution for the first. The second will primarily bring prana in through the base, and stimulate the kanda--where kundalini lies dormant--by dropping onto the floor. The first way is to bring prana and awareness up through each of the different chakras. The inward pull of the belly draws prana upward.
Tank you so much. I was ignorant about these boosting energy to keep mental health. God bless you. Hope to pick up and shall try myself.
God bless you 🎉
Amazing
Come to the point ok😂❤
Thank you so much for this beautiful gift of knowledge and practice
Too long explanation.
Your teaching is purely self less. This, as we know involves both attention or focus on the centres..moola, naabhi, vishuddhi and more importantly Agna through Maasika concentration or focus. Locking of breath outside and subsequently in the nabhi portion or stomach involves the ntense understanding and practice. Your good self teaches intently but this comes only when the practising person is keen and is able to absorb the techniques. Locking breath at certain stages and attention on the centres of moola, manipura and vishuddhi simultaneously comes under one to one preaching. More divinity in approach than the technicality is needed.
Blessed are those who could do this.
Thanks for your priceless service with sole intention of spreading divine vidhya....
I appreciate ALL of the information i cam get my spirit on right now! Thank u so so much!!!
this mudra is so freaking powerful that you doing it for years only remain an unknown yoga teacher on youtube.
Was that an attempt at sarcasm?😂 Yoga is not for fame.
@@RiaByMe No. it's an attempt to bait simple minded people like u.
Fame is a consequence of being a powerful person, which this fake teacher, (many of them everywhere) preach.
Read these kind of bait title. 1 mudra unlock chakra.
Wow. Pity all the yogis doing tonnes of complicated asanas and pranayamas when you could just do 1 simple mudra.
There were many great men in the country and continue to exist. If you are new to fame and stuff , I understand. If you are a person who knows how one gets famous , you'd not be asking this here.
Audio not clear
Practice starts at 5.20 🙏🏻
Shouldnt you have you legs parallel not crossed?Isnt crossing legs making a short circuit...causing chaos and evil....?????
Sir ji thanks for useful knowledge u share🙏
Namaste,
Your Sound in this Video is
Muffled. ✨️ 🙏
Always grateful for your guidance 🧘♀️ thank you so much 😊
Noob
Pranams.. Thank you for teaching this ancient technique. Is there any other pranayams or kriyas to be perrformed before trying this mudra?. Btw, this talks about kundalini., do n,t we need to bring back to normal state?
Normal state returns on its own, kundalini does not stay up
The chakras are the endocrine glands. Shiva = Christos. Generation / Organization / Destruction. Perfection = Balance. All things stem from self, love the inner self and radiate love. You are already perfect. Dissolve the ego through karma yoga and surrender to the absolute. This message will self destruct in fifteen seconds.
Shiva is all pervading consciousness
Christ is, as I perceive, THE light.
Words and concepts are limited and the Supreme Reality is beyond both.
But we try to convey as best we can.
Chakras are NOT the endocrine glands which are of the physical body whereas chakras are of the subtle body.
Karma yoga is 👍 but anyone suggesting that there is only one way has "missed the mark".
This message will self destruct when yours does.
😀
Thanks for the gesture of teaching the mudra, however, perhaps 25 to 30% of your presentation is inaudible due to the microphone pressing against your body. You need to provide a written transcript if you are to do justice to your promise of sharing it with people at the beginning of your video
Thanks a lot sir. Explained very nicely. God bless u.
यदि ये वीडियो हिंदी में बनाते तो ज्यादा लोग लाभान्वित होते।
I don’t have any problems with sound. Just focus! No need to complain ❤
What is the maning of your name.. Ksenaya ?! 😊
It’s distorted. That’s not a complaint. It’s a fact. It interferes wit he learning the movements correctly.
Always GREATFUL.
You came here for 05:25
00:00:00 Intro
00:05:30 Demo
00:09:55 Practice
Thank you!