ACTIVATE YOUR BRAIN | ACTIVATE SHUSHUMNA | GET SUPER POWER 💥| KUNDALINI ACTIVATION|

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  • Опубликовано: 29 май 2023
  • ACTIVATE YOUR BRAIN | ACTIVATE SHUSHUMNA | GET SUPER POWER 💥| KUNDALINI ACTIVATION
    Bookings are open🥳🥳🥳
    Namaste yogis. 🙏🏻
    Welcome to yoga vidya school .
    Our upcoming yoga classes update🙏🏻
    🧘‍♀️Our new online batch of MORNING YOG SADHNA is starting on - jun-5
    🌓There will following batches in which you can enrol and start your transformational journey
    🙏🏻🙏🏻🙏🏻
    Class will be 4 times a week ( Monday to Thursday)
    😊Recordings will be available as per need of an individual (if time doesn’t match for you)
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    You can click the link for booking- www.yogavidyaschool.com/onlin...
    😊🙏🏻FREE ONLINE PRANAYAMA COURSE | FREE PRANAYAMA COURSE | @PrashantjYoga
    • FREE ONLINE PRANAYAMA ...
    In today’s video you are learning
    - How to activate brain
    - How to improve blood circulation to brain
    - How to activate Shhushumna
    - How to activate kundalini
    - kundalini kaise activate karen
    - pashchimottanasana
    - nadishodhan pranayama
    - prana
    Recent videos 👇
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    Let’s join together, Yogavidya school community and make this world healthier (physically mentally and spiritually)
    You can Connect me in Instagram
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    ---------------
    ----------------------
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Комментарии • 140

  • @yeshodav4921
    @yeshodav4921 Год назад +6

    Pranaam Prashant Sir 🙏 As always amazing video🙏 Thanks a ton for sharing this tremendous knowledge 🙏

  • @roopashreeyodtare4356
    @roopashreeyodtare4356 Год назад +1

    Nice educational video 🙏🙏

  • @soniyakhanna1516
    @soniyakhanna1516 Год назад +1

    Best knowledge sir ji

  • @minazhassam9821
    @minazhassam9821 Год назад +1

    Thanks for sharing these awesome practices. May you live with spiritual abundance

  • @ushmapatel7632
    @ushmapatel7632 Год назад

    So beautiful knowledgeable video thank you so much sir ❤❤❤❤

  • @chandangoswami8578
    @chandangoswami8578 Год назад

    Great way to do yoga, it inspire me to do yoga in a complete new way, though I am practicing yoga for last 30+years. Many Many thanks.

  • @janicehussein200
    @janicehussein200 11 месяцев назад +1

    Excellent podcast. Thank you!!

  • @mamomemauoane1236
    @mamomemauoane1236 11 месяцев назад

    thank you God, i have always prayed to be led to such spiritual knowledge, to achieve spiritual success, thank you sir for teaching us, may God bless you❤❤❤❤❤

  • @surindersehgal9791
    @surindersehgal9791 Год назад

    Thank you pareshan ji

  • @sallychetty6438
    @sallychetty6438 28 дней назад

    Jgd thank you for sharing 🙏

  • @SWASTHY-2016
    @SWASTHY-2016 Год назад

    Very Informative prashanthji....

  • @danielkola2929
    @danielkola2929 2 месяца назад

    Prashant Sir, you are such a good person, may you live for a long time.

  • @Third-Eye-Bright
    @Third-Eye-Bright Год назад

    Fantastic... thank you

  • @sandhyasundaresan3886
    @sandhyasundaresan3886 Год назад

    Excellent 👌

  • @astrosathish89
    @astrosathish89 Год назад

    Incredible Teaching sir 🙏 Thank you....

  • @samanthagovender-vl7yu
    @samanthagovender-vl7yu Год назад +1

    Amazing thank you so much

  • @Ekaerti
    @Ekaerti Год назад

    🙏🏻thank you for the practices you share ❤

  • @neeneekhorsand7791
    @neeneekhorsand7791 5 месяцев назад

    You generosity on teaching , the amount of information you put out there is astounding, thank you 🙏 ♥️

  • @gayathriravishanker8929
    @gayathriravishanker8929 Год назад +4

    Beautifuly explained how to breath and stretch the body and u r really a good 9:43 yoga teacher who teaches with accuracy god bless u sir thank for everything u do

  • @kavyanair1974
    @kavyanair1974 Год назад

    Pranaam Sir .Thank you so much 🙏

  • @rutujoy7071
    @rutujoy7071 11 месяцев назад

    Thankyou for sharing your wisdom❤❤❤❤

  • @gayathriravishanker8929
    @gayathriravishanker8929 Год назад +1

    Thanks u so much sir for the explanation so simple and it so effective

  • @SandraDundjerski
    @SandraDundjerski 7 месяцев назад

    Woow! Great!!! I will practice that! Thank you!

  • @adithyai6771
    @adithyai6771 Год назад

    Thank you so much prasantji

  • @durgamaheswaridas7200
    @durgamaheswaridas7200 5 месяцев назад

    Wonderful explanation...

  • @mayh928
    @mayh928 Год назад

    Thank you so much great teaching I wish to study with you 🙏🏼 amazing knowledge

  • @magazinhuawei5828
    @magazinhuawei5828 Год назад

    Благодарю Вас ❤️☀️❤️☀️🐘👼

  • @reethafrancis2095
    @reethafrancis2095 11 месяцев назад

    Thank you very much sir.

  • @umajain4396
    @umajain4396 Год назад

    Lot's of gratitude 🥰🙏🌺

  • @shinysasi6090
    @shinysasi6090 11 месяцев назад

    Thanku sir🙏

  • @abhipatil4844
    @abhipatil4844 Год назад

    very powerful

  • @suhana456
    @suhana456 Год назад +1

    Voice is clear.

  • @pradzuk8997
    @pradzuk8997 11 месяцев назад

    Such clarity❤

  • @user-yn9qw4eo5j
    @user-yn9qw4eo5j 10 месяцев назад

    Sir you are Great

  • @munaxamahmood7136
    @munaxamahmood7136 11 месяцев назад

    Thanks U so much for ancient techniques 😇

  • @guaracilage
    @guaracilage Месяц назад

    Thank you 🙏

  • @ramesh-gk2rg
    @ramesh-gk2rg Год назад

    Thank you 🙏🙏🙏

  • @hemamalinirs1002
    @hemamalinirs1002 3 месяца назад

    Thank you so much for this ❤

  • @pascaldamiani9997
    @pascaldamiani9997 Год назад

    Merci...🙏🐢

  • @colmrooney414
    @colmrooney414 Год назад +3

    good day sir, fantastic video as usual, this is from a yoga teacher who talks about this pose and says: extend neck & spine. look up life chest, avoid rounding back as it stretches sciatic nerve (unless you are an advanced person who knows nerve flossing). anterior pelvic tilt lengthens harmstrings. straight or microbend knees. plantarflex ankles reduces nerve tension on calves, thus targets hamstrings. dont need to grab toes just breath and reach how far is comfortable.

  • @RitikaMasurekar-cp8se
    @RitikaMasurekar-cp8se 5 месяцев назад

    Thank you ❤

  • @hometypist1966
    @hometypist1966 3 месяца назад

    Thank You

  • @arianaclim620
    @arianaclim620 Год назад

    muchas gracias

  • @abhiadi10
    @abhiadi10 Год назад +3

    Sir please make a video on Mahabandha/Tribandha. And also Abhyantar Kumbhaka with Moolbandha& Jalandar Bandha.

  • @avijit1904
    @avijit1904 Год назад

    thank you sir

  • @paularmstrong4928
    @paularmstrong4928 11 месяцев назад

    Hari om Sir , Thank-you am just getting back to yoga cleans' es & some asana, slowly dose it as have had internal bleeding after the loo. Am very Grateful to your work on you-tube, have learnt some of what you teach years ago but feel Blessed to have you re teaching me. I do try and use yoga tech-necks while physically working to the best I can. Thanks Paul (Vairagya)

  • @DhwaniShah-dj2pm
    @DhwaniShah-dj2pm Год назад

    I have added your video on my website also.

  • @amanisaeed8888
    @amanisaeed8888 Год назад

    🙏🙏🙏I can practice

  • @preetishivkamat
    @preetishivkamat Год назад +1

    Can you do just Paschimotanasan? As Halasana,is difficult to do for me, coz of my belly fat. Please guide. Thank you so much for all videos you create spreading knowledge and healing🙏🙏🙏

  • @umachandran3540
    @umachandran3540 6 месяцев назад

    Sir, beautifully explained how to activate shushumana nadi to gain spiritual experience.
    Thank you

  • @jayantakar6678
    @jayantakar6678 Год назад

    🙏

  • @padmasridharan2477
    @padmasridharan2477 12 дней назад

    Thank you very much.I have been looking for this video.I am in search of how to realise sushumana Nadi

  • @electron3691
    @electron3691 Год назад

    Hi! Thanks for your work. From where did you take pachimostasa and other posture kriya?

  • @angelineliew
    @angelineliew Год назад

    Very informative, thank you for sharing.
    Would there be a modification for Halasana if the practitioner is not able to touch the feet to the hands?

  • @jeenapremkumar3268
    @jeenapremkumar3268 Год назад

    Thank u sir for the information... One doubt people hving spotilosis cant do halasana.. Right...
    Ur all videos r very informative... N explanaton is also jus superb... God bless u n ur family in abundance...

  • @SivaPrasad-wn5dn
    @SivaPrasad-wn5dn Год назад +1

    Om sir, excellent video on how to activate sushumna nadi but there is some voice disturbances in recording sir. The 3 rd technique of breathing in the activation of sushumna, is it necessary to do kspalbhathi Or can we do alternate breathing sir, please clarify sir. Waiting for your reply

  • @nirajchowhan9645
    @nirajchowhan9645 7 месяцев назад

    Please make a video brief video on Ashwini mudra

  • @drashitamunjal3465
    @drashitamunjal3465 Год назад

    Sir,make a video on yoga for pregnant women please.

  • @koistya
    @koistya 10 месяцев назад

    Q: Can you recommend a practice that can make dreams and hypnagogic imagery more vivid? To a person that very rarely sees vivid dreams or hypnagogic images (most of which are either very dull or not imagery at all)

  • @arnabidey6913
    @arnabidey6913 11 месяцев назад

    Please make video for chronin anxiety

  • @Veej77
    @Veej77 Год назад +2

    Through focus and eventually meditation; the shushumna nadi will open but all this is part of the Yoga journey and the 8 limbs of Yoga. Postures is only one aspect of this. Don't be fooled by words like getting super powers as allot of channels will add this for attention.

  • @dayanabm5338
    @dayanabm5338 Год назад +1

    Sir, if both the nostrils are open after doing pashchimottanasana & halasana, should we still do suryabedi/ chandrabedi pranayama sir?

  • @mauriciogarza4302
    @mauriciogarza4302 7 месяцев назад

    Fantastic lessons, you are giving a whole new dimension to my ashtanga practice. Appreciation!
    Would there be a benefit of practicing this sequence with mulha Banda activated (and skip the last part)? Active during Halasana? Thank you

  • @bina1507
    @bina1507 Год назад

    Thank you so much but pls can you explain last pranayama practice slowly can't see properly 🙏🙏

  • @chandrikakalluraya8758
    @chandrikakalluraya8758 8 месяцев назад

    Namaste sir, I have spondylitis of the lower lumbar region. Can I still try the whole process. Or can I do only the Ashwuni mudra? Please advice. Thank you

  • @padmasri3957
    @padmasri3957 Год назад +1

    Sir, pl focus on audio quality. No.of times the same issue araised. Tq

  • @mdasgupta8703
    @mdasgupta8703 Год назад

    Both my nostrils are ok ... none are blocked or closed so which nostril should I focus on please? Thanks!

  • @SOUMAJIT.18
    @SOUMAJIT.18 Год назад

    After activation of Sushumna can Medha Nadi be activated?
    Do let me know Guruji ❤

  • @AaronAceElam
    @AaronAceElam 10 месяцев назад

    Have you had a full kundalini awakening?

  • @denashire
    @denashire 11 месяцев назад

    Can you suggest something suitable for people with some physical disabilities?

  • @sumanhegde1592
    @sumanhegde1592 9 месяцев назад

    Namste Guruji
    U r so nicely& effectively teaching. But unfortunitely, I cannot sit on floor because of knee pain. Pl. Can tell me any other way out. I will greateful to u.

  • @SOUMAJIT.18
    @SOUMAJIT.18 Год назад

    Is this connected to Nerve of Memory i mean Medha Nadi activation?
    Please do let me know

  • @lindafelix1447
    @lindafelix1447 Год назад

    Do you have some tips about how to stop vertigo v

  • @MacarthurLouissaint-rz7tl
    @MacarthurLouissaint-rz7tl 11 месяцев назад

    Is there any mudras to help Balance the left and right side of the brain?

  • @vanshika297
    @vanshika297 Год назад +1

    As a beginner can I do this asan

  • @saidrasulabdurasulov-ns2nf
    @saidrasulabdurasulov-ns2nf 3 месяца назад

    Hello

  • @ledbysoulyoga3
    @ledbysoulyoga3 Год назад

    We have to do Ashwini mudra first and then halasana to paschimotanasana and then inhale from the closed nostril?
    Is this the right sequence?🤔 Also 115 times inhalation from the closed nostril? Am I right?🤔

  • @breadcrumbtv
    @breadcrumbtv Год назад +5

    Brother, I love your yoga content, but may I suggest a wireless clip-on microphone for audio 🙏✨

  • @boglarkatekenos4827
    @boglarkatekenos4827 Год назад

    So do I understand it well that first I start with the anal contraction kriya and the I follow with the "leg stretching" asanas?

  • @Thankyouuniverse90
    @Thankyouuniverse90 Год назад

    Sir while I do backbendind first I Exhaleand then inhale it make me easy and while I do forward bending first I inhale and then I exhale it make me comfort . My question is, am I feeling right or wrong plz help me

  • @somabhattacharya8935
    @somabhattacharya8935 Год назад

    Sir I want to know when should do these asanas

  • @vijayjariwala7780
    @vijayjariwala7780 Год назад

    Pls upload video with voice high

  • @theluminoussisters57
    @theluminoussisters57 Год назад

    I just loved your videos. You are really very very informative. I am from US. I am 200 hrs yoga teacher. But when I see your videos and feel like I need to learn a lot before I start teaching. Can you please teach me . What time you are available? Om shanti

    • @PrashantjYoga
      @PrashantjYoga  Год назад +1

      Plz contact school whatapp
      +917351912811

  • @VikasSharma-iw3ke
    @VikasSharma-iw3ke 3 месяца назад

    Is breathing with both nostrilsis sufficient proof that your sushumna nadi is activated, from last two days I am noticing that I am breathing with both nostrils

  • @SunilKumar-gd1qy
    @SunilKumar-gd1qy Месяц назад

    I am in the spiritual path for years . For years sushumna is active . In the material world i am not able to achieve even the smallest goals. What should i do .pl advise.

  • @vaishalishedge2331
    @vaishalishedge2331 Месяц назад

    Is empty stomach condition rewuired

  • @nireeshagoru
    @nireeshagoru Год назад

    Is this cure anxiety problem

  • @prashanthilingam8024
    @prashanthilingam8024 Год назад

    Sir, What is the breathing process (when to inhale and when to exhale)during Ashwini mudra

  • @jumppigdownhillmountainbik4184
    @jumppigdownhillmountainbik4184 10 месяцев назад

    Can i do kriya yoga after this

  • @hometypist1966
    @hometypist1966 3 месяца назад

    I have observed that whenever I eat certain food my IDA NADI gets activate and sometimes both NADI gets activated

  • @kottdharan8390
    @kottdharan8390 Год назад +1

    Not able ho hear clearly. But nice video.

  • @funnycartoonvideos4596
    @funnycartoonvideos4596 Год назад

    Plz make video in hindi

  • @leelaaloori8328
    @leelaaloori8328 Месяц назад

    🙏🙏you are Assam

  • @sachithraweerasooriya7502
    @sachithraweerasooriya7502 Месяц назад

    Sir how can I contact you ❤

  • @akash4992
    @akash4992 Год назад +1

    Sir voice quality is too low please recap the voice.

  • @lionderoeko
    @lionderoeko Год назад +1

    Thank you 🙏 very good information! My both are active very often … that is why I lack success … but I am spiritually fast forward the last years… should I just wait or is there any advice on how to go outside be social and work with others with both nostrils open? Or what should I do

    • @ishyfished
      @ishyfished Год назад +1

      Same. An answer i have been looking since the last year. Would live to read a response to this.

    • @lionderoeko
      @lionderoeko Год назад

      @@ishyfished I’m also still waiting haha and I can’t find his Instagram anymore

    • @lionderoeko
      @lionderoeko Год назад +2

      @@ishyfished I started to do cold showers only again now I feel more active and I just try to go out more and be social I think I need to re learn it and learn to enjoy it again. It’s a process and I couldn’t go outside because my heart was still very heavy, when you meditate in the heart it sometimes lightens and then I also do aum chanting the first video (musicmindmagic) it opens the throat, then I can go out more easily. It’s about being loving inside out and carrying outside what we created inside in the period of being alone and in the quite. We actually all try to create love and if we did we are able to put it in the outside world, I see that then the success comes because the open hearts balances everything intuitively

    • @ishyfished
      @ishyfished Год назад

      @@lionderoeko ah, I have started chanting Aum too. Will look into cold showers as well. I have heard about it's grounding benefits. Thanks for the tips, man. Means a lot.👍

    • @lionderoeko
      @lionderoeko Год назад

      @@ishyfished yeeees grounding my friend !! I walk around barefoot as often as I can on the grass and I also sit under a tree or hug it very very long because I trielt feel a connection and the love of it coming to me and giving me strength to do what I got to do because the tree can not walk, it can not talk, but we can, it gives us the energy to be human and to live what we are born for, so for me it’s like a gas station, the station is needed for the car to drive but it can’t drive itself so hugging the tree gives me Ocitocin the feeling of safety connection and unconditional love and power ….. Sorry I could talk hours about that.

  • @PoonamGupta-cu5wt
    @PoonamGupta-cu5wt 11 месяцев назад

    Siri’s it possible in hindi

  • @ashumali9764
    @ashumali9764 Год назад

    is your institute gives certificate

  • @aksharalearningskills2097
    @aksharalearningskills2097 Год назад +1

    Please improve the volume

  • @shwetabt745
    @shwetabt745 Год назад +1

    Hello, can you do a video on releasing emotional trauma from the body through yoga and also yoga for infertility issues as i see many women nowadays are having difficulty in conceiving.. Shall be immensely grateful 🙏🙏..God bless you for the great work..

    • @drajai8405
      @drajai8405 Год назад +2

      see oshos kundalini maditation