DAY- 5 | EXPANSION | 21 Days Yoga Challenge
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- Опубликовано: 3 окт 2024
- DAY- 5 | EXPANSION | 21 Days Yoga Challenge | @PrashantjYoga
Today is day -5 of our 21 days yoga challenge today class will be focused on back bend asana and some of the technicians for prana expansion some asana can be challenging but i have given many modifications to make it easier I believe you can successfully practice them. 
🚀you can now Join my pranayama course online 🙏🏻
pranayama arambh -pranaarambha.y...
🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyas...
Prashantj ji, I completed the 5th day's movements. Thank you Sir. I pray Shri Krishnaji abd Shri Rukmaji to bless you and your family a happy, healthy life.
Grateful for this great practice with your well explained guidance! ✨🙏🏻✨
I are greatful grandful createful loveful
Understandful thankful blissful blessful. Master prashantj. don't worry I ain't teesing you with words. just a little to the software that watch s all our words spoken via these new techs. I am. very appreciative your teachings. please I have to get the internet I have never had yet in west
Thank you. Pranam guruji 🙏🙏
It was great. Enjoying doing yoga daily. 🙏🙏
Second time doing this season relaxing and emerging.... Thank you sir for this beautiful initiative ❤❤
Excellent video 🙏🙏
Thank you Guruji 🙏🙏
Thanks for amazing series really great feeling of doing asana😊😊❤
Day 5 done , excellent guidance Guruji 🎉
Thank you🙏
great one. thanks
Merci infiniment.🙏🏽I am still in. 😊
Thank you ❤
My fevareat yoga guru🎉I'm from telangana state
Thank you ❤❤❤
Thank you
thank you, appreciate your efforts. and very nice sessions. very soft and polite instructions easy to follow
Thank you ❤
🙏🏼thank you!
Thank you master 😊
I am jaya, I amv thankful to prshanthj yoga for teaching me the bacikd of yoga tq onceagain.
🙏🏻 Thank you for this day. And the water noise is also very relaxing with the birds in the background
Prashantj no words for you Namaste!!
V informative beautifully expressed ❤
Very nice session
Thank you, IT's somehow easy to follow your way of instructing 🙏
Thank you very much
Thank you, thank you, thank you, It is suuuuuuuuuper relaxing day :) :) :)
Thank you❤
Thank you so much for sharing awesome series
very good
Thank you guruji ☺️❤❤
Thank you guruji 🙏❤️
Merci ! 👍
Thank you Guruji
Excellent
Thanku so much dear Guruji ❤️
Very good session & benefited
Guruji what's asana is benefit?
❤❤🙏🏾🙏🏾
day 5 done
🙏🙏🙏🙏🙏🙏🙏
Too many adverts ruining the practice
Buy premium
No premium. This should be categorized as meditation, no ads!!!
🙏
Dear Guruji, what should we do to warm up? Thanks 🙏
Sir... None of the videos in this series have voice over when viewed on tv
Can the starting position be in Vajrasana if someone can't sit cross legged?
Can you make a video on how to do sexual energy transmutation when practicing brahmacharya?