DAY- 7| LONGEVITY | 21 Days Yoga Challenge | STAY YOUNG YOGA | ​⁠

DAY- 7| LONGEVITY | 21 Days Yoga Challenge | STAY YOUNG YOGA
🚀you can now Join my pranayama course online 🙏🏻
pranayama arambh -pranaarambha.yogavidyaschool....
🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyaschool.com/onlin...
Today's class is focused on longevity, specifically working on spinal health and the nerves that connect the brain to the spine, which are responsible for personal growth and development.
Let me know how you feel.....z.......
If you are new practitioner or new to this channel, you must start your 21 day, Yoga journey by clicking in this link - • 21 Days yoga challenge
Here you will be going through all the days classes starting from day one
🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️
You can now join our morning yoga sadhna at 06:30 am
Welcome to our RUclips channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
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You can Connect me -⬇️
Instagram
👉 / prashantjyoga
Facebook page
👉 / prashantjyog
For my upcoming yoga course you can visit
👉www.yogavidyaschool.com/
Yoga school profile
👉 yogavidyaschool...
🙏🏻If you like the information dont forget to like, share and subscribe the channel

[@mistryrup]

Excellent Teaching! Such a wonderful service to promote good health in the world ! Thanks 🙏🙏

[@DhyanaaWithSaumya]

What a great course. I look forward to coming back for my practice every day :)

[@kathleenszaban7070]

Would love to do this challenge but it's too advanced for me, and fast paced.

[@user-fj7us8lm8n]

Yoga for height and bloating 😢

[@mariMar808]

Another fantastic class, perfectly explained, and masterfully delivered. Mahalo Nui Loa 🙏 AloHa and Namaskaram 🧘‍♀️🕉️🔱🧜‍♀️

[@darshh.poetry2193]

Very nice session 🌻

[@satyabratjena6103]

Thank you! It was just too fast 😂

[@gaurilakshmi6292]

Thank you so much guru ❤

[@anithakumaran06]

Excellent session. I was profusely sweating during and after the practice.

[@barbarrossa1969]

thank you so much 🙏🏻

[@rlakshmi07]

He is one of the best experts in Yoga

[@acj007]

🙏

[@marie-anne8780]

Merci beaucoup ! 👍🇫🇷

[@user-kr1ke6hc3l]

תודה רבה thank you

[@mvmcampos]

Obrigada, querido Prashant ji...🪷🧘🏽‍♂️

[@ahmadchaudry14]

..MASHA ALLAH

[@sarassaras1660]

Awesome session.

[@shrinathu7448]

Tq very much more dr sir have a beautiful day sir ❤️💐

[@poojasaha5073]

Thank you guruji 🙏

[@muthu.p.kumar.10]

Thank you so much 👍