DAY- 9 | RECHARGE | 15 Minutes Pranayama | 21 Days Yoga Challenge |

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  • Опубликовано: 3 окт 2024
  • DAY- 9 | RECHARGE | 15 Minutes Pranayama | 21 Days Yoga Challenge
    you can now Join my pranayama course online 🙏🏻
    pranayama arambh -pranaarambha.y...
    🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyas...
    Today's class is focused on longevity, specifically working on spinal health and the nerves that connect the brain to the spine, which are responsible for personal growth and development.
    Let me know how you feel.....z.......
    If you are new practitioner or new to this channel, you must start your 21 day, Yoga journey by clicking in this link - • 21 Days yoga challenge
    Here you will be going through all the days classes starting from day one
    🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️
    You can now join our morning yoga sadhna at 06:30 am
    Welcome to our RUclips channel -
    🙏🏻This is Prashant Jakhmola
    🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
    🧘🏿‍♂️ERYT-500
    🧘🏿‍♂️Currently doing P.H.D Yoga
    🧘🏿‍♂️Read my blogs for yogic knowledge
    www.yogavidyas...
    you can subscribe the channel for free yoga video every week
    👉 / @prashantjyoga
    --------------
    You can Connect me -⬇️
    Instagram
    👉 / prashantjyoga
    Facebook page
    👉 / prashantjyog
    For my upcoming yoga course you can visit
    👉www.yogavidyas...
    Yoga school profile
    👉 ...
    🙏🏻If you like the information dont forget to like, share and subscribe the channel

Комментарии • 31

  • @esampson2369
    @esampson2369 6 дней назад

    I just did your class. Very soothing. Thank you.

  • @muthu.p.kumar.10
    @muthu.p.kumar.10 4 месяца назад +2

    Prashant ji thank you very much 🙏

  • @cherylt7939
    @cherylt7939 Месяц назад

    Thank you

  • @gaurilakshmi6292
    @gaurilakshmi6292 3 месяца назад

    Thank u ❤

  • @hirendrakrsharmah5523
    @hirendrakrsharmah5523 4 месяца назад +1

    You are the best guide Prashantji

  • @belashroff6268
    @belashroff6268 4 месяца назад +1

    Thank you. Pranam guruji 🙏🙏

  • @rubynag6985
    @rubynag6985 4 месяца назад +1

    Namaste Prashantji

  • @alicenesbitt
    @alicenesbitt 4 месяца назад

    Love to Recharge and it is and feels good to do this on a regular timetable…as always thankyou 🙏

  • @darshh.poetry2193
    @darshh.poetry2193 4 месяца назад

    This session was so soothing ❤

  • @elenadragne428
    @elenadragne428 4 месяца назад +1

    Va mulțumesc mult maistre ❤❤❤

  • @alkamore6135
    @alkamore6135 3 месяца назад

    🙏🙏🙌🙏🙏

  • @manjuladalsania285
    @manjuladalsania285 4 месяца назад

    You’re greatly appreciated

  • @shrinathu7448
    @shrinathu7448 4 месяца назад

    Tq vmuch more sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @poojasaha5073
    @poojasaha5073 4 месяца назад

    Your yoga techniques are the best❤🙏

  • @barbarrossa1969
    @barbarrossa1969 4 месяца назад

    THank you 🙏🏻

  • @Divya_kvp
    @Divya_kvp 4 месяца назад

    Nice place sir.looks so beautiful

  • @evoo6
    @evoo6 4 месяца назад

    so good. Thanks !!

  • @VijayMadan-fh2fy
    @VijayMadan-fh2fy 4 месяца назад +2

    प्रशांत गुरु जी प्रणाम एवं धन्यवाद इतने अच्छे योग मार्ग दर्शन के लिए ❤❤

  • @magicworldbyjorg
    @magicworldbyjorg 4 месяца назад

    ,a cool video keep up the great content.. Thank you….. Greetings Jörg

  • @geethasantosh6694
    @geethasantosh6694 4 месяца назад +1

    👌👌👌🙏🙏🙏

  • @meniko8233
    @meniko8233 4 месяца назад

    After the second exercise I felt a blockage on my throat chakra like I was about to choke -almost painful…it often happens to me when in guided meditation or in breathing exercises….😏

  • @jaishreedhingra4883
    @jaishreedhingra4883 4 месяца назад

    🙏🙏

  • @preetpalsingh2028
    @preetpalsingh2028 4 месяца назад +1

    🙏

  • @SushmaDevi-xg7bb
    @SushmaDevi-xg7bb 4 месяца назад

    🙏🙏🙏🙏🙏🙏

  • @vinitai5899
    @vinitai5899 4 месяца назад

    Prashant ji, will this pranayam increase my blood count in 2 days ? As my haemoglobin is gone down to 7 .

  • @Divya_kvp
    @Divya_kvp 4 месяца назад

    Sir What is name of pranayama which you inhale through nose and exhale through mouth. Please reply

  • @malaparameswari6293
    @malaparameswari6293 4 месяца назад +1

    Names of the breathing techniques please.

  • @meenalajmera142
    @meenalajmera142 4 месяца назад

    🙏 any asanas for H Pylori please guide

  • @noonenowhere6920
    @noonenowhere6920 4 месяца назад +1

    Namaste everyone. Solar flairs are inbound. Let us take advantage of all the extra prana!

  • @rajlakshmikachhwal8361
    @rajlakshmikachhwal8361 4 месяца назад

    🙏hindi may batay