How To Grow Your Chest (Chest Workout & Motivation)

#gym #workout #chestworkout
This is a great chest workout and if you're new to the gym looking for chest workout ideas, here you go. Get a sick pump and don't skip leg day like a chump would.
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00:00 intro
02:43 dumbbell chest press
06:31 decline chest press
08:55 mid cable flies
10:40 down cable flies
12:22 up cable flies
14:49 pose down
15:36 outro / car talk