@@anilkumarshaw9250bhai ek baat bta, tu legends jitna workout volume ya fir koi bhi professional bodybuilder jitni exercise krta h utni krega kbhi? Ya fir kr skta h kya??. Bhai bench press unke liye thoda risky h jo kaafi jaada weight se regular bahut lmbe time tk lgaate h, jese 10-15 saal tk...... Tb jaake aapke joints pe pd rhe pressure joints ko kmjor kr paate h..... Or itni exercise bs professional bodybuilder hi kr skte h
I think how to body growth my mind Sir mujhe Gym karna chahta hun. Mai jiyda hard work karta hun to mera dimag hard ho jata h chakkar ke jaisa. ho jata h why please reply solution btao.
There is a huge difference between theoretical and practical knowledge.. Einstein better know about physics... but can't drive a plane .. That doctor has better knowledge about body but can't build your physique better than navjot because nvjot is practical and doing bodybuilding for many years.. Having Knowledge about body and knowledge about bodybuilding are 2 different things .. Noavjot has a great physique and is great trainer helping various students to build physique.. Having knowledge about skeletal bone names doesn't make you a gym coach ..it is totally different which people will more realise in personal training! No hate❤
Plane udane wale ko bhi physics pdhna pdta hai..bro science nahi chlta..or kisne bola Einstein plane nahi uda skta... practical knowledge ke liye theoretical knowledge chahiye hota hai most of the time...
Divided by breakdown, United by naturalatin
Agar muscle build karni h to aaj hi ye exercise chod do😂
😂
😂😂😂😂
True
Haddi muddi enters 💀
Kyun
Bht sahi content hai aapka...kaafi mature aur realistic hai.
Enka nhi guru ji ka h ye copy kiye h 😂
Phir iska breakdown BN jayega 😅😂😂
Guruji ka copy kr diya 😅
Muscle build karna hai toh aaj hi bench press chhod do😂
@@starandyt9120bohot saalo tak padke kya hi pata chalta hai kya sahi kya galat
@@starandyt9120experience he sab kuch nahi hota vidu
Navjot be like: I don't give a fuck 😂
7th Pass Science student - Muscle Build karna hai toh ajj ji ye exercise chood do😂
Isse injury hogi isse accha Ghar pe baitho chips Khao
@@SRajput504what colour is your muscles 😂
Cable machine kbhi khali hota hi nhi gym me
😂 han yeh bhi problem hai
Emiway vs Raftaar ❌
Nav vs ye exercise chod do ✅
Veere shi e❤️🔥
Thanks buddy
Superb... It's true
Kashish Gupta ke liye new reply kab aaraha hai❤
Agar muscle build krna h toh abhi yeh exercise chodh do 😡😡🤡
Good sir
I love The Content. Very informational❤😊
Abhi ek science ka choda aake bolega chest build karna hai toh lab jaao 😂
@@anilkumarshaw9250ye bolna weight nahi uthta
@@anilkumarshaw9250legend had se zyada karte the bench press isliye unhe problem hua .
@@anilkumarshaw9250bench press bas ego lifting mat karo
Tum logo se bata murkh log sayad he koi hoga
@@anilkumarshaw9250bhai ek baat bta, tu legends jitna workout volume ya fir koi bhi professional bodybuilder jitni exercise krta h utni krega kbhi? Ya fir kr skta h kya??.
Bhai bench press unke liye thoda risky h jo kaafi jaada weight se regular bahut lmbe time tk lgaate h, jese 10-15 saal tk...... Tb jaake aapke joints pe pd rhe pressure joints ko kmjor kr paate h..... Or itni exercise bs professional bodybuilder hi kr skte h
sir me aisi krta hu or apne bhi bol diya to aage tk ise chhodunga hi ni fir koi kuch bhi bole 😎 thank you sir ji 👍😅
I was waiting for this video
sir ji lower chest pura tiet nahi ho reha hai kiya kare
Pull up benifit bataooo bhaiya ❤❤
Doing regularly
Keep providing such gr8 info
Bhai haddi wale bande pe dhyan mt do bs attention mangra😂
मेरा नाम है बुल्ला
मैं रखता हूं खुल्ला
Sir forearm ki exercise btao n.
Or you can do the pec deck if you're a beginner. Cable thori mushkil hoti hy..
Sir app shoulder day skip karte ho kya? 😅
Arlund subashnagar
I exactly follow this ❤
Sir arm wrestling ke liye kuch tips do
Bhai ik din Mai do baar whey protein le toh koi chakkar toh nahi ❤ please ans bhai 🫵
Seedhi baat... No Bakwas
Sattu wala yaad aa gya
😂😂😂😂😂😂😂
Sir one month me kitna fat loss kar sakte h please reply jaroor karna
Sir plz sciatica pain ke liye kya kre kuch batao sir plz
Can we do this exercise if our aim is weight loss...?
Bhai mai upper middle lower teeno positions me cable marta hu to shi h na?
Sir khya m 4000 monthly budget ka sath apka jasi physique acheive karsakta hu😮
Sir can I take creatine and whey protein at same time
Woo weights kya the bench press Mee....🤯🤯🤯
Shoulder week he mere bhot 😂😂😂
Sir, rost kashish Gupta
I m 6’ 2”, lower chestk liye mujhe scope hi nahi milta… pulley sirf mere head height tak ja pati hai, what to do?😢
bEnCh prESs eK inEfFicIEnt eXercISe hAi
First comment and first like ❤
Bhai kasis gupta hu me dekh rha hu video ko ab rost krunga 😂😂😂
Kiya hua sir jawan nhi de paye is bar
Where is abs?
Muscle build krna hai toh aj hi Khana khana chor do
according to kashish - bicep barbell curls are bad exercise😂😂
Je exercise aaj hi shorr do.. agar Chest develop krni h to... Skeleton Bhai..😂😂
Hhhu
I think how to body growth my mind Sir mujhe Gym karna chahta hun. Mai jiyda hard work karta hun to mera dimag hard ho jata h chakkar ke jaisa. ho jata h why please reply solution btao.
Arey baniyan ko kheech rhe ho 😂
Boyfriend baane ke tips dedo bhaiya 😂😂
meri bn jao😂
@@tharabhaibullet6658 i am straight🗿
Hi Lucifer 👋
Muscle build Krna hai toh aaj hi yeh exercise chor do
Bhai meri body nhi hai but mujhko famous hona hai , kya main apko defame karna shuru kar du 😢😂❤
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Kidney stone me creatine le sakte hai ki nahi
Nahi
Agar muscle build krna hai to iske video dhekna chor do 🤣
Agr body banani hai toh ye exercise abhi ke abhi chor do
Muscle Building Karni h toh Aaj hi ye exercise chord do 🤣🤣🤣🤣🤣🤣🤣
There is a huge difference between theoretical and practical knowledge..
Einstein better know about physics... but can't drive a plane ..
That doctor has better knowledge about body but can't build your physique better than navjot because nvjot is practical and doing bodybuilding for many years..
Having Knowledge about body and knowledge about bodybuilding are 2 different things ..
Noavjot has a great physique and is great trainer helping various students to build physique..
Having knowledge about skeletal bone names doesn't make you a gym coach ..it is totally different which people will more realise in personal training!
No hate❤
Plane udane wale ko bhi physics pdhna pdta hai..bro science nahi chlta..or kisne bola Einstein plane nahi uda skta... practical knowledge ke liye theoretical knowledge chahiye hota hai most of the time...
Better than kashish loduu
Bhai wo laude kasish ka aur ek roast banado 😂
Khair koi to ek youtuber hai jo views ke liye jai shree ram Jai shree ram nhi krta rehta apne kaam se views lata hai🫡
Tumhary Ghar me
But sir apki to body hi nhi h
Fir aap kyu gyan de rhe ho
Phle apni chest toh bna le 😂😂
Abhi ayega lul haddi iska breakdown, expose wala video😂😂😂
Navjot bhai channel delete krdo best workout hai chest ke liye 😂