My Everyday Core workout | LESS than 10 minutes! Beginner friendly ballerina workout, ab exercises

! I love doing these workouts for you and I love creating ballet content! Let me know if you want more ballet vlogs, leotard try on hauls, or even more sit-down talking videos! Luna says hi btw
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I also did some ballet dancing and i am a ballet teacher and stay at home girlfriend sometimes lol
Love you all and happy dancing! I also teach ballet for beginners and ballet class at home! Don't forget to check out my ballet workouts!
I also talked about confidence and how to stay confident 🥰
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
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*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l

[@nicolee1487]

My new favourite pilates routine~ thank you so much!!

[@nicolee1487]

I have done this video for almost everday for 2 weeks and my abdomen area has improved so much! I will continue to use this video everyday, really recommend this workout!
Thank you again~~

[@franciscolozano229]

Thanks!!!! You are incredible 💪🏻🌟✨

[@JasmineMcDonald]

You're so welcome!

[@JustanAI00]

Hello! I really love your ballett workouts

[@isabelaandzico]

I’m a professional ballerina as well. I’m also a Pilates instructor. I appreciated your exercises and do them all. However, my question is: how do you increase difficulty for yourself and more advanced clients? I have a full repertoire but I KNOW that the beginning of knowledge is knowing that there’s always more to learn. I’m new to your channel and really respect you. I’m a half Brazilian and Portuguese ballerina trained in Russia 🇷🇺 Ukraine 🇺🇦 and Eastern Europe. Спасибо большое 🩰🙏🏻🇧🇷🇵🇹🇷🇺🇺🇦🇷🇴

[@JasmineMcDonald]

I have a great suggestion for that! I love incorporating the use of extra weights/bands for resistance! So happy to have you here

[@roxymcdonald6518]

Great workout!!

[@JasmineMcDonald]

Glad you liked it!!

[@GRIMMYBPM]

You're so aesthetic

[@CowboyBebop444]

Awesomeness

[@cinnamonrollkittykat_0.0]

This burned but in a nice way