Fun 30 min Full Body Workout (No equipment | No Repeat | 40 Exercises)

Join me today for this super fun 30 min Full Body Workout. 40 exercises with no repeats and no equipment
Yes nothing but our bodyweight needed for this sweaty full body workout blast
Where we will be working all the muscle groups , working up a serious sweat and burning some serious calories
We will be doing 40 exercises in total
Each exercise for 30 seconds on with 15 secs rest
The order of the exercises will be an upper body exercises , then a lower body exercises and then a core exercise
Making sure we hit a little bit of everything
So that's it. All you need is yourself, a little space and just 30 minutes of your time
This one with the no repeat will also feel like it goes by in no time
So get set and let's smash this
Grant
IMPORTANT LINKS & WORKOUT PROGRAMS:
5 Part FREE Home Dumbbell Workout series & 52 Recipe FREE Zeus recipe & nutrition pack - zeusfitness.com/5freeworkouts
PREMIUM 5-6 WEEK PROGRAMS
Zeus Plus+ (includes 2 week trial) - zeusfitness.com/zeusplus
Access EVERY premium Zeus program below with Zeus Plus. The entire Library under one roof with our incredible membership.
Includes Live workouts and monthly live zoom calls with myself. 2 week mini challenges and all new Zeus programs added directly
-----------------------------------
All our 5-6 week transformations programs in order of difficulty (beginner-advanced)
Strength & Conditioning
Shed - homeworkout.club/shred
Shred 2 - zeusfitness.com/shred2
Burn Dumbbell Edition - zeusfitness.com/burndumbell
Burn Resistance Band edition - zeusfitness.com/burn
Skulpt - zeusfitness.com/skulpt
Beast - zeusfitness.com/beast
Hybrid - zeusfitness.com/hybrid
PumpT - zeusfitness.com/pumpt
WEIGHTS ONLY PROGRAMS
Lift 1 - zeusfitness.com/lift
Lift 2 - zeusfitness.com/lift2
Lift 3 - zeusfitness.com/lift3
Lift Trilogy Bundle Mega saver - foxytravel.clickfunnels.com/z...

[@TheZeusFitness]

Grab your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 )
Also don't miss out on your own 14 day FREE TRIAL of Zeus Plus+ zeusfitness.com/zeusplus (limited availability - act fast)
What an amazing opportunity for you to try out Zeus Plus+ for yourself and see what all the fuss is about.
Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
2 week Mini challenges & bonus workouts
Members Zoom call catch ups, Q&A's, live workouts & more with myself
Even more Recipe & nutrition packs
Access through the Zeus App
All future premium programs
and much , much more
---------------
Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
No risk, all reward and a ton of fun
Join up and take advantage of the free trial above
I'll hopefully see you on the inside.
Grant
IMPORTANT LINKS & WORKOUT PROGRAMS
-----------------------------------
All our 5-6 week transformations programs in order of difficulty (beginner-advanced)
STRENGTH & CONDITIONING
Shed - homeworkout.club/shred
Shred 2 - zeusfitness.com/shred2
Burn Dumbbell Edition - zeusfitness.com/burndumbell
Burn Resistance Band edition - zeusfitness.com/burn
Skulpt - zeusfitness.com/skulpt
Beast - zeusfitness.com/beast
Hybrid - zeusfitness.com/hybrid
PumpT - zeusfitness.com/pumpt
WEIGHTS ONLY PROGRAMS
Lift 1 - zeusfitness.com/lift
Lift 2 - zeusfitness.com/lift2
Lift 3 - zeusfitness.com/lift3
Lift Trilogy Bundle Mega saver - foxytravel.clickfunnels.com/zeus-offer-wall1701361668089

[@ES_DCSAVIOR101]

That went by surprisingly quick. Great workout!!!

[@TheZeusFitness]

It really did! Greta job

[@philipb103]

Sweaty, fun, and fast workout, Grant!

[@TheZeusFitness]

Boom , sometimes exactly what we need

[@GabeSeamless]

great workout, just what i needed to switch it up. thanks coach!

[@TheZeusFitness]

Always welcome buddy! Nice change of pace

[@juliethutchinson255]

Refreshing❤

[@TheZeusFitness]

Yeah nice little change of pace

[@Mongoose-ct6us]

What can replace jumps? Unable to jump do to downstairs neighbors. Thanks in advance. Great video as always. Very creative!

[@JahvsIsTheBest]

Farmer squats, Bridge with weight added, Lunges

[@margaritarivas9405]

Great 🏋️‍♀️

[@TheZeusFitness]

Great job , glad you enjoyed it

[@kev09pearce]

Great workout Zeus1

[@TheZeusFitness]

Glad you enjoyed buddy

[@vicg5890]

Reckon i'll give this one a try. I want and need to burn some extra calories. Since it's a Zeus workout, i'm almost certain i'll be a pile of sweat afterwards 👍

[@TheZeusFitness]

Smash it , certainly will work up a serious sweat