Proud of your parents Great motivation from you. Mother made food Father supported you And you worked hard and showed the results. Guys trust me it's not easy at all
Same I am working hard rn And yeah I also never got bullied i whooped asses who ever tried anything with me I am heavy but tall so I don't look that big lol Surely 2025 oct 10 I will be under 90kgs
Go khushal, you did it, boy. Listen, it is important for a person to be humble, which shows you are, but also to be confident from their inner core. You certainly have transformed and built much confidence. On the positive side, remembering god and learning the humbleness and courage they show, taking that on board use that as your pride and carry on being your best.
भाई तुझे हेट करनेवालो को तू दिलसे thanks बोल दे...क्योंकी उन लोगो की गलत बातोसे तुने अपणी गलत खान-पान को सही करके जवाब दिया.... मुझे आपके दुःख का और आपने क्या क्या परेशानी झेली है इस बात का एहसास है... "God" bless you....
Bhai you are strong and you will go a long way. All those who made fun of you and made you feel like hell their karma is waiting for them. You will reach the above with flying colours. Keep up with the good work....... 🍀
while seeing your video i burst into tears, me mom of two has already readuced my own weight from 74 kgs to 61 in my own way. Now I am helping my son to reduce his weight who is an IT professional. By seeing you all, I believe that I will find more happiness in my sons's transformation. Kushal jeete raho beta.
@@MAbdulRaheem-k4l Bhai weak mind mat rakho... Mere Baal nahi hai.. ab Socho log kisko jyada chidate honge...Bhai mere meine kabhi tension nahi Liya.. balki halke mein Liya sab aur bahut dost banaya. Yaad rakho.. mind Tumara hai.. to Tum control kar sakate ho.. yeh Rona, dhona sab mindless logo ki aadate hai. Strong Bano. Jai Shri Ram
Salaam hai aap jese logo ko jo apni life ka control apne haath me lete hai , or dusro ki disturbances ko tackle karke aage badhte hain !! 👆🏻😇🙏🏻🙏🏻 keep going sir!! We are proud of you
Bhai, aasu aagye. But kya jawab diya h tumne sablo. Maza agya, esa transformation maine aaj tak nahi dekh. Main yaha apna belly fat tak nahi kam kar paa raha aur tum 88kg kam kar gaye kamaal h bhai. hats off. mera weight ka itna issue nahi h main 68kg ka hu running wagera sab karta hu but sala belly fat hi nahi jata. Kapde pehnne me mere ko bhi acha nahi lagta kyuki fir belly alag se dikhti h to mereko bhi loose kapde chaiye hote. Almirah me kitne kapde pade h jo main nahi pehenta kyuki usme belly alag se dikhti. Halaki 1 month se roz running and exercise kar raha hu, fastfood to ekdum band kar diya sirf ghar ka khana khata hu. 73 kh se abhi 68 kg me aaya hu ek month mein bas ye belly fat ka bhi kuch ho jaaye.
😭 bro I am going through same. I am getting bullied and made fun of my chest fat. Even working hard I am not getting promotion that's why I left previous job because they made fun of my weight. I have started my journey and this video is really motiving. Plz anyone who watched this video don't make fun of chest fat we can't decide where fat is stored. I getting so much bullied for chest I had sucide thoughts plz don't do this 🙏
We won't bro. Good luck on your journey to bring you body to good shape. It's not only because people make fun of you when you body is out of shape but that is also a sign. We need to understand that it can increase the risk of diseases and not good for out body. So don't do it to prove someone wrong, but do it because it is good for your health. :)
Hey there! I'm so excited to share how incredibly proud I am of you for your weight loss journey! Your dedication and hard work are truly inspiring, and I can see the amazing progress you've made. It's not just about the physical changes; it's about the mental strength and determination you've shown throughout this process. Your commitment to your health and well-being is admirable, and I have no doubt that you'll continue to achieve great things. Keep shining bright and know that I'm here rooting for you every step of the way! 🌟🎉
Meri to sabhi manav jaati se ek hi request hai 😊ki kabhi bhi kisi bhi insan ko .uski body ya uski sakal surat se bully mat karo...bhaiyon kisi ko khushi na de sako to.kabhi dukh bhi mat dena..😊
Bohot kuch saha hai bhai ne ,, kahi na kahi aise hote hai sabke sath.. mere sath v aise hota hai masak banta hai par ab nahi ,, main bhi abhi workout karna start kar dia hai .. bhai ko dekh kar sikhna chahiye sabko ,, goal ho to sab ho skta hai .. chah ho to sab kar skte hai ❤
I can completely relate to you brother, I've been a chubby kid since my childhood. And many of my mates have mocked me and bullied me. It just feels unsafe, toxic and suffocating. And it's life long trauma. I'm 25 and still obese . I haven't been able to get into shape becz of my stress eating habits. And no one better thn me knows, that losing so much of weight ,that u have lost is almost next to impossible for someone like me.. and u must have been ruthlessly determined to ur goal. hats off to u for doing something which is next to impossible for many of like us.. ❤❤❤ kudos!! And lots of love and good wishes.. aur bhai roya mt kro.. tume dekh kr muje bi rona aa gya 😢❤
Very inspirational journey, hard work....aap taarif ke kaabil ho bro. but ek cheez disappointed karne wali lagi aapne kaha aapke father ne bahut support kiya unhone hi isse aapko bahar nikala lekin jab aap itni unhealthy condition tak pahunch gaye tab tak aapke parents ne aapko roka nahin dhyaan nahin diya yeh main nahin maan sakta aur at the end wahi tuchchha kaam.... ek ladki ke rejection se aapko motivation mili your previous health is not a big problem big problem is today's young generations ideology.
Bhai aapki video dekh ke aakhon me aasu aagaye maine bhi thodi beizzati sahi hai. Aapki physique abhi kisi beast se kam nahi ❤🙌🏽❤️ thank you for pulling through
Main unn sabhi bullying karne wale haramiyo ko thanks bolunga jinhone iss bhai ki jindagi bana di...Bhai aap ki mehnat ko salam🫡 aap hum sab ke liye inspiration ho..❤💪
Bro you rock ...i feel your pain .. it's not easy to losse big numbers figure i mean wht an amazing fat losse story.. .. more thn dedication; hardware you were so patient through out journey .you wht is really good about in ur journey people star believing tht you can loss any number ...you r very strong n yes thnx to ur father he was backbone in ur mission... kyuki papa to papa hote hain... Great inspiration for everyone!
society accepts skinny people more than fat ones fat people goes through hell and the people who tease the fat person take that teasing and bullying as fun nothing else but its the most traumatic thing for the one who is suffering
I'm in my fatloss journey of 60kg.. I've lost 20 in past 3 month and also gained muscle. road to 80kg.. lets fucking go! Stay consistent and trust the process
@@utkarsapilla6180 key things to know-> diet is 80% of fat loss so, > eat 400kcal less than your BMR > eat a high protein and high fibre diet > stop snacking, junk, packed foods, sugar etc. cut off bad foods basically > have 1 cheat meal a month to reward yourself > you can have diet coke[0 kcals] sometimes to help manage cravings > drink 2-3 litres of water, get 7-8 hours of sleep workout [20%] > walk 8-10k steps daily > do weight training 6 days a week > have 1 day a week off i have learned along the way and found this is the best solution to fatloss.. this is gold right here. hope this helps.
160 kg to 72 kg not an easy job
Needs do much patience,consistency and hardwork ❤
No one talks about the dad , that he is the backbone of his transformation and supported him.
My dad is a fking dh.
Proud of your parents
Great motivation from you.
Mother made food
Father supported you
And you worked hard and showed the results.
Guys trust me it's not easy at all
My Pakistan Sy ho ap ki story bhouthhhhhh motivation Hy ap ko khuda duniya ki hr Khushi ata kry ameeeeen
Kyaa baat h Bhai..bhaut mehnat ki aapne ....SALUTE HAI AAPKO...🇮🇳💪🌍
Log kitnay sang dil hotay hain. Kissi ki feeling kasay hurt kartay hain.
Buhut himmat ki is larkay nay thumbs up
Great. Proud of you. Never cry behind cruel and fool people.
I also weigh 125 kg but never got bullied so badly just like he got . Felt bad and so fkn proud of u bro . Got motivated a lot
Jhuth bol raha h sala wo,
Same I am working hard rn
And yeah I also never got bullied i whooped asses who ever tried anything with me
I am heavy but tall so I don't look that big lol
Surely 2025 oct 10 I will be under 90kgs
@@SouI47Keep grinding hard 🎉💪
Go khushal, you did it, boy.
Listen, it is important for a person to be humble, which shows you are, but also to be confident from their inner core. You certainly have transformed and built much confidence. On the positive side, remembering god and learning the humbleness and courage they show, taking that on board use that as your pride and carry on being your best.
भाई तुझे हेट करनेवालो को तू दिलसे thanks बोल दे...क्योंकी उन लोगो की गलत बातोसे तुने अपणी गलत खान-पान को सही करके जवाब दिया....
मुझे आपके दुःख का और आपने क्या क्या परेशानी झेली है इस बात का एहसास है... "God" bless you....
Bhai you are strong and you will go a long way.
All those who made fun of you and made you feel like hell their karma is waiting for them.
You will reach the above with flying colours. Keep up with the good work....... 🍀
Great 🙏🙏🙏🙏
while seeing your video i burst into tears, me mom of two has already readuced my own weight from 74 kgs to 61 in my own way. Now I am helping my son to reduce his weight who is an IT professional. By seeing you all, I believe that I will find more happiness in my sons's transformation. Kushal jeete raho beta.
I can feel the pain that he went through while he is telling how he used to bullied
Great brother you have proved stay strong
His Innocence Has Win My Heart ❤ Kudos To You Bro 😊
Bhai bande ne bohot kuch Saha hai 😢😢😢😢
Bhai 😢😭
Bahar ke log kuchh bhi bole 😢per koi baat nahin per Apne hi dost ko bolate Hain tu bohut hurt hota h😢
I’m also suffering this condition 😢 .
@@MAbdulRaheem-k4l work for it
@@MAbdulRaheem-k4l Bhai weak mind mat rakho... Mere Baal nahi hai.. ab Socho log kisko jyada chidate honge...Bhai mere meine kabhi tension nahi Liya.. balki halke mein Liya sab aur bahut dost banaya.
Yaad rakho.. mind Tumara hai.. to Tum control kar sakate ho.. yeh Rona, dhona sab mindless logo ki aadate hai.
Strong Bano.
Jai Shri Ram
आपकी मेहनत और सोच को मैं सेल्यूट करता हूं 🫡🫡
Salaam hai aap jese logo ko jo apni life ka control apne haath me lete hai , or dusro ki disturbances ko tackle karke aage badhte hain !! 👆🏻😇🙏🏻🙏🏻 keep going sir!! We are proud of you
You are a champion❤️🧿more power to you brother also much much respect to
Your Dashing father❤️
So so proud of you 💯hats off to your dedication🧿Keep growing and glowing brother
Even I also faced this
I was 105 kg after 10 boards
Now 80
great work bro👊💯🗿
❤
How did u achieved
Same thing happened to me now i joined gym 1month ago 90 to 82
Me too i was 106 Kg at class 11th but now i m in 12 th i m at 79 kgs , aiming for 60 kg
Bhai, aasu aagye. But kya jawab diya h tumne sablo. Maza agya, esa transformation maine aaj tak nahi dekh.
Main yaha apna belly fat tak nahi kam kar paa raha aur tum 88kg kam kar gaye kamaal h bhai. hats off.
mera weight ka itna issue nahi h main 68kg ka hu running wagera sab karta hu but sala belly fat hi nahi jata.
Kapde pehnne me mere ko bhi acha nahi lagta kyuki fir belly alag se dikhti h to mereko bhi loose kapde chaiye hote.
Almirah me kitne kapde pade h jo main nahi pehenta kyuki usme belly alag se dikhti.
Halaki 1 month se roz running and exercise kar raha hu, fastfood to ekdum band kar diya sirf ghar ka khana khata hu.
73 kh se abhi 68 kg me aaya hu ek month mein bas ye belly fat ka bhi kuch ho jaaye.
😭 bro I am going through same. I am getting bullied and made fun of my chest fat. Even working hard I am not getting promotion that's why I left previous job because they made fun of my weight.
I have started my journey and this video is really motiving.
Plz anyone who watched this video don't make fun of chest fat we can't decide where fat is stored. I getting so much bullied for chest I had sucide thoughts plz don't do this 🙏
Yrr rula Diya 😢
Nahi bhai yah bat tumari galat he maro mat badlo aapne aap ko pir sabse ek ek kar hisab lena
more power for you bro from Pakistan🇵🇰
You man please be strong rest will be History..IN SHA ALLAH🤲
We won't bro.
Good luck on your journey to bring you body to good shape.
It's not only because people make fun of you when you body is out of shape but that is also a sign. We need to understand that it can increase the risk of diseases and not good for out body.
So don't do it to prove someone wrong, but do it because it is good for your health.
:)
His father is too handsome and supportive 😭
Hey there! I'm so excited to share how incredibly proud I am of you for your weight loss journey! Your dedication and hard work are truly inspiring, and I can see the amazing progress you've made. It's not just about the physical changes; it's about the mental strength and determination you've shown throughout this process. Your commitment to your health and well-being is admirable, and I have no doubt that you'll continue to achieve great things. Keep shining bright and know that I'm here rooting for you every step of the way! 🌟🎉
I m really surprised and motivated by u my little brother
Meri to sabhi manav jaati se ek hi request hai 😊ki kabhi bhi kisi bhi insan ko .uski body ya uski sakal surat se bully mat karo...bhaiyon kisi ko khushi na de sako to.kabhi dukh bhi mat dena..😊
Bohot kuch saha hai bhai ne ,, kahi na kahi aise hote hai sabke sath.. mere sath v aise hota hai masak banta hai par ab nahi ,, main bhi abhi workout karna start kar dia hai .. bhai ko dekh kar sikhna chahiye sabko ,, goal ho to sab ho skta hai .. chah ho to sab kar skte hai ❤
You are really an inspiration to many people. Motivation is very important. You have the strong will to succeed. Good, keep it up.
Well done brother.. im also trying to loose fat. 89 lg to 86 kg in 2 month. Maybe the progress is slow. But i will continue the process.
I can completely relate to you brother, I've been a chubby kid since my childhood. And many of my mates have mocked me and bullied me. It just feels unsafe, toxic and suffocating. And it's life long trauma. I'm 25 and still obese . I haven't been able to get into shape becz of my stress eating habits. And no one better thn me knows, that losing so much of weight ,that u have lost is almost next to impossible for someone like me.. and u must have been ruthlessly determined to ur goal. hats off to u for doing something which is next to impossible for many of like us.. ❤❤❤ kudos!! And lots of love and good wishes.. aur bhai roya mt kro.. tume dekh kr muje bi rona aa gya 😢❤
Great brother, your journey is quite inspirational 🎉
Rejection Is The Injection Of Perfection ❤😊
Very inspirational journey, hard work....aap taarif ke kaabil ho bro. but ek cheez disappointed karne wali lagi aapne kaha aapke father ne bahut support kiya unhone hi isse aapko bahar nikala lekin jab aap itni unhealthy condition tak pahunch gaye tab tak aapke parents ne aapko roka nahin dhyaan nahin diya yeh main nahin maan sakta aur at the end wahi tuchchha kaam.... ek ladki ke rejection se aapko motivation mili your previous health is not a big problem big problem is today's young generations ideology.
So so proud of you brother 👏🏻👏🏻
Bhai aapki video dekh ke aakhon me aasu aagaye maine bhi thodi beizzati sahi hai. Aapki physique abhi kisi beast se kam nahi ❤🙌🏽❤️ thank you for pulling through
Great job beta....You are strong and brave 👏👏 👏👏👏 Love respect support from Pakistan City Karachi ❤️
Very inspiring! 👏
Awesome! you are truly an inspiration. You determination is very commendable.
Main unn sabhi bullying karne wale haramiyo ko thanks bolunga jinhone iss bhai ki jindagi bana di...Bhai aap ki mehnat ko salam🫡 aap hum sab ke liye inspiration ho..❤💪
Inspiring story bro salute 🫡 for your hardwork and sacrifices ❤
You are a real hero man🔥🔥
Now you are my inspiration 🔥
thanks bro you are the person which i can relate to
भाई salute है 💯👌❤❤❤❤ motivation hai bro💯👌❤
Khushal you are a legend ,more power to you..
BHAI TU ASLI HERO HAI😢😢😢😢😢😭😭😭😭😭😭😭
Tumne to 88kg weight loss Kiya muze to 15kg karna aap kar sakto ho to phir hum kyu nahi...thank you ....
Best luck your bright future
Me bhi 10kg kar sakti hoon
Hi..kuthli ahes tu
@@Foodie_Cooking_Loverz
Sangli
@@BharatiShinde-bv7tl Me Pune. Tuza number share kar n
@@BharatiShinde-bv7tl ur number plz
Kudos, buddy you have achieved nearly impossible. Can relate to you, 100%.
Well done Bro! Amazing transformation!!!
Hats off to u , salute to ur efforts ✌️👌👌👍👍
I can Relate everything literally everything with you 👍.. Same comments same bullying is happening to me till today ❤
Amazing, proud of you 👍
Man you made me emotional as well. Enroute to my own weight loss journey
Bro you rock ...i feel your pain .. it's not easy to losse big numbers figure i mean wht an amazing fat losse story.. .. more thn dedication; hardware you were so patient through out journey .you wht is really good about in ur journey people star believing tht you can loss any number ...you r very strong n yes thnx to ur father he was backbone in ur mission... kyuki papa to papa hote hain... Great inspiration for everyone!
You are fully changed and looking so handsome don't worry. Humliation is power to grow. Say thanks them who did act like this.
😊😊 bhout badiya bhai
Am relate from you. And trust me it will happened. The world is full of Nagativity. 😢😢😢
Salute hai bhai ❤❤
Love you bro you motivated alot of dudes and they will change their lives because of you
Even I am motivated from this kid ..from Pakistan🇵🇰
Inspiring personality
I feel like someone telling my story 🖤 100% relate with you bhai
Congrats for ur transformation bro....
Hat's off....
I have no words..
Bhai tu phir se start kar RUclips. I will be your first subscriber ❤
Same
Bro you're an inspiration! Sher hai sher tu!
Aj ap ne bht motivation di.
Amazing dude,very inspiring.
Waaah भाई ❤❤
Proud of u and ur transformation.
Welldon ...Very good information
❤ great achievement 🎉
God Bless u brother.......You are a HERO
Bahut khoob mere dost i like it ❤❤❤❤
Boot sahi bhai , ek no.
Very inspiring video for fat loss 👍
Wow excellent transformation
As an society, Friends, Teachers, classmates they all are failed as human 🙂🙂
Salute Bhai ! ! ! !
You are a fighter brother......
Proud of you my men..❤️💪🏻
Well done👍👍👍
i am in Grade 11th and weight 116 2 months ago but now after my hard work i am 103 kg and my target is 90 kg. You are a inspiration for me brother
Brother gym ?? Ya workout at home??
U r a real man bro.
I am from Pakistan and I salute Ur journey, u slapped everyone who bullied u
Skipping work for reducing chest fat ?
Hats off tu Dad🥰🥰🥰🥰
Salute ❤❤
Salute your dad and mom ❤
Bro hats off to you
You're an inspiration ❤
proud of you brother ❤
100 topon ki Salami is bhai ke liye
Bro great job 👏 I am proud of you!
the kind of trauma his friends gave him.... you can still sense it in his voice
Health izzz wealth 100%❤️
society accepts skinny people more than fat ones
fat people goes through hell and the people who tease the fat person take that teasing and bullying as fun nothing else but its the most traumatic thing for the one who is suffering
You are very brave brother
Wah bhai. Salute
I'm in my fatloss journey of 60kg.. I've lost 20 in past 3 month and also gained muscle. road to 80kg.. lets fucking go!
Stay consistent and trust the process
hey howw
@@utkarsapilla6180 key things to know->
diet is 80% of fat loss so,
> eat 400kcal less than your BMR
> eat a high protein and high fibre diet
> stop snacking, junk, packed foods, sugar etc. cut off bad foods basically
> have 1 cheat meal a month to reward yourself
> you can have diet coke[0 kcals] sometimes to help manage cravings
> drink 2-3 litres of water, get 7-8 hours of sleep
workout [20%]
> walk 8-10k steps daily
> do weight training 6 days a week
> have 1 day a week off
i have learned along the way and found this is the best solution to fatloss.. this is gold right here.
hope this helps.
my reply got deleted.. hahaha. maybe i gave all the right answers
Well done brother 👏
You proved and thats bigGgest thing👊
great job buddy..very inspiring..