Make Your Own Buddha Bowl | Ramya
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- Опубликовано: 22 авг 2024
- An Interesting Trivia about Buddha Bowl :
Buddha is believed to have had only one meal a day and it has been understood that his meal was something similar to this . Hence the name . It resembles Buddha’s stomach .
- It is also known as Macro Bowls , Grain Bowls .
- A Buddha Bowl can be prepared both on a low budget or high depending on your preferences .
- Although people eat them for weight loss , it is important to have a tab on the ingredients and their quantity to make them aid your weight loss .
Cheers
Ramya
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Hi, I do yoga and I take one meal a day! I manage to loss 16kg within 5months. I was 95kg and now 79kg. Another 15kg to go. This video is really helpful for me to make buddhabowl for my lunch. Because I usually have all type of food for lunch :)
Did u have only one meal all 5 months? If yes, U r really a monk! Good job 👏 u managed to reduce 16 kg..
A simple tip to reduce your weight is to burn your calories.. Have your dinner before 7 or 8 and have morning breakfast by 9 or 10 and within a month you will find a difference.. Intermittent fasting.. Note: dont make your dinner heavy.
How many calories should anyone burn? Or how to calculate?
For me: mutton biriyani +chicken 65+boiled egg = Buddha bowl
Yep...😂😂😂
Va macha va macha 😂😂
🤣🤣🤣
😀😀😀😀
Waste you're adding more n more fat and cholesterol to ur body 😲😲
Can we take Buddha bowl as lunch daily or weekly twice or thrice?
Hi water therapy post pannunga
Which are the best salad dressings that can be added to weightloss salad or for Buddha bowl? Low fat options.
I make Buddha bowls with millets :) i love Buddha bowls a lot. Simple, easy n helps with portion control
I just love the way you spread positivity. Loads of love Ramya.
It is awesome ...I am happy that you are spreading posiitve vibes of fitness ...I always wanted to shout-out all this facts but no platform . Use this flatform to teach people what they should do to live healthy.
Thanks for the kind words :)
In my opinion it is better to make it simple with minimum ingredients it is better for the stomach (GUT) and surely better for health if you are doing this with Health in mind
The other ingredients can be consumed in a separate meal on an other day
U look beautiful and healthy glowing skin .Keep rocking Ramya sis ❣️
At what time it shud be consumed I mean for bf lunch or dinner let me know mam
Show us some sauce / dressing recepies to be added for diet foods for taste .
Hi Ramya, I can understand it is very healthy from its ingredients. But I feel like an expensive one, maybe I can try monthly twice or thrice or even weekly once. But for a sure not on all days.
It can be expensive or economical based on your choice of ingredients .
Rice , dal , veggies are what we eat everyday and when combined with a dressing gives u a Buddha bowl . Explore more .
@@StaytunedwithRamya sure Ramya. Thanks
Akka full body whitening drink onnu sollunga pls akka
Amma eppdie evlo glow skin sema
My daily lunch is Buddha bowl . It's contains loads of nutrients.
Can we take Buddha bowl as lunch daily
@@renugadevikanagaraj3956 Sure
When to hve this night or day??
Intha diet la paatha i feel like I live in under poverty.
But ofcourse salute to you for this discipline because it's not eazee !
Sister ongda face la dark circules ellam onume ila clear a chubby ah iki tips solunga
Hi Ramya, Is buddha bowl supposed to be taken one meal per day ? If so how many days should follow ?
It’s remains of something else , feel like a modern version of that 😁
But cooked foods and raw foods ah mix panni sapda kudathunu doctor's la solluvangale is it true?
Hi ramya can u please tell about how to make moringa pachadi....
I see Nothing but only Postivity 🥰
I will try it, very tasty & filling thankq so much ramya
Wow it's yummy ramya😋will try it for sure 😊
Tofu or paneer ku alternative enna add panrathuu
Very useful video.
Thanks for sharing
Thanks for sharing this with us ❤️ awesome and excellent
Super Ramya akka. You are Buddha bol recipes awesome can you tell me can I eat this intermittent fasting eating window it help to me ose weight. Can you please tell me
U can eat anything during ur eating window of IF and as long as you are on a calorie deficit you will lose weight .
Your videos are so so so cute.. perfect ideass
Some more tips on skin glow pls
Receipes of onion sauce, tomato sauce and soup receipes please
Ramya sis tips for even tone🥰
Hi very useful video .Thanks for sharing a healthy receipe 👌
With extraordinary creativity....super Ramya
Plz post about water therapy
Most awaited video ramya. Thank you so much😍😍😍😍😘😘
Water therapy pathi solunga sis
ruclips.net/video/ud6M6mc4vl8/видео.html
@@StaytunedwithRamya Thank u so much sis
What fitband u having? Could u please suggest some?
❤❤❤super Ramya
U look beautiful healthy glowing skin give me any tips for glowing skin
Superb thankq so much
Hello ramya, i love following your videos.. Please speak in english as i m from andhra..
Can u say when we have to take a hair wash in our daily routine work out....bcos I'm having too much of hair fall...how to take in tis case?
I have same doubt too.
The best useful video. Please share more unique like this
More recipes of buddha bowl receipes and immunity boosting drinks recipes plz upload
Best time to have buddha bowl ?? Pls
Please let us know on burrito bowl also...n difference btwn burrito bowl n Buddha bowl...
Can you make a video on how to seggregate my carbs protein and fat in my food
Before video I saw dhosa roll something.. your mom preparation.. can u please share recipe? Do one video
Can you please upload dinner recipes Soup for weight loss simple
Really im following ...i love it
Sis tell about water therapy
Amazing Ramya.. keep rocking👍
Thank you :)
Can you pls make video either in Hindi or English.. I couldn't understand what you are saying
Hi Ramya whey Protein Powder is costly for my budget. Tell any Protein Powder at low price
Any tips for hair falling?
Bro water therapy video pls
Thank you so much for posting very sweet of you ramya.looking very beautiful as usual.god bless you pls put some easy exercise for 40 and above ladies ku I want to reduce back side
Ramya pls indicate boil pannunganu.sollunga.raw vegetables have little manure.erukkum.pls konjam sollunga
Thanq for sharing...very useful to all
Hai ramya can u help me out how to manage our hair care in our daily routine...bcos I'm doing workout daily with too much of sweat like a pig including in ma hairs...in tat case when we have to take a hair wash...as a girl is it advisable to take hair wash daily whether if it is with r without shampoo....can u help me out...when we have to take hair wash can u say??
Will put up a video on hair care soon .
@@StaytunedwithRamya yes pls Thank u ramya. ..
Always not only speak about diet akka you are now become a healthy person as always just enjoy your life with some your desiarable foods dont be so consciouts since you are too good akka
Wow!!
Any side effects, Sis?
Healthy snack video pls
Nice it makes complete full👌
Very very informative ❣️
Thanks for sharing Ramya:) Beautiful Soul Keep rocking
ABC juice kudicha weight loss aghum huh mam?
I miss my old chubby Bubbly ramya.. 😔😭🌹🌹
Can u plz upload a weight loss diet plan especially dinner
Thanks for posting this requested video...
Thanks for helpful videos ✅☺️
Very useful video;) such a inspiration
Supr ramya akka you r really awesome
It's really super recipe for dinner
Water therapy post pls
Post video about water therapy
please give opinion on herbalife weight loss programme. i got trapped by a marketing professional. please put a video or mention herbalife
Wow... Thanks for Sharing😘
Good.... I like it
Can u talk about relatively new foods to our indian market like quinoa,cacao, nut butters,supplements etc..these r nit available n most of the supermarkets n tamilnadu..the ones available n online stores r n different price ranges and am nit sure which brand to buy..so t would be helpful if u talk abt these less heard ingredients
Akka editing ku entha app use panreenga
Thank you mam❤️
Plss giv us some diet tips😭😭😭😭
Super akka
It’s helpful thank you
You are really really great love u so much
Mam, please use wooden chopping board, don't use plastic chopping board
Oru bowl ku evolava over ah irruku Ramya.
Full day food ah.
Nagala diat la irrukom...
Any ways nice...
Thanks for the video😍😊😍😊
Tq
Very nice!
Wow it’s very nice
Satisfied
Dear water therapy upload pannunga
Pls share day in your life
Cooked and uncooked foods shouldn't be eaten at same time.. "even fruits" has to be consumed separately..