30 min STRENGTH & MOBILITY FLOW At home workout

STRENGTH & MOBILITY FLOW At home workout
30 min Training at home or anywhere.
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anete.blaua
Studio in Riga, Latvia, Scorpions Pole
#poledance #poledancing #aneteblaua

[@AneteBlaua]

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[@MaritaKap87]

Amazing flow! I just finished it and I feel my whole body so flexible and engaged! I signed up for your Vimeo classes, you're TOP!! ❤💯❤

[@Nomadrunner]

This class is amazing! Your channel is my new favourite, thank you so much for the work you do ❤

[@AneteBlaua]

Thank you and you are welcome😊💜

[@moonaperformances1003]

Thanks a lot! I‘m a Fire artist and performer and i‘d like to combine poledance and fire, but my poledancing is at an beginner level, so I really have to train hard. This was a really good and healthy training :)

[@user-ys6bc7yh7z]

Thank you for the great class!

[@AneteBlaua]

You're very welcome!

[@user-zk2yx1kq3s]

Thank you so much, Anete! That was amazing.

[@AneteBlaua]

Glad you liked it!

[@azajavan3330]

Last oneneeds lots of practice, thank u aneteh

[@lilsunflower9655]

I love it! This was very hard for me. First day ever doing it. I just have a hard time doing things slowly I definitely need to strengthen my mobility.

[@AneteBlaua]

Slow is the new fast, the slower the better.😄

[@haniegb]

Thank you for this! It’s amazing ❤️

[@AneteBlaua]

Glad you like it!

[@BeautyFrog]

Thank you very much. Amazing workout.

[@AneteBlaua]

You're so welcome!

[@kcpolesport8108]

I absolutely love it!!!

[@AneteBlaua]

Thank youu💜 I really love these kind of workout so happy that Im not the only one😄🙌🏻

[@veronicagasparini4982]

Amazing workout!!! Thank you very much!

[@AneteBlaua]

Thank you very much😊 These are my favourite kind, after pole ofcourse😄🙏💜

[@ekaterina2583]

Amazing workout! Thank you!

[@AneteBlaua]

Thank you😊💜

[@BossBoss-hl4qw]

Thank you, I reeli enjoyed ut

[@AneteBlaua]

Glad you enjoyed it

[@carmelinalasalandra5411]

Ciao, sei molto brava, anche se non comprendo molto l'inglese, qualcosa riesco a comprendere. Io farei anche la donazione per altri video, ma potresti prevedere la modalità dei sottotitoli in italiano? Grazie.

[@AneteBlaua]

Sorry I dont understand anything🥺

[@samsammyu1351]

First ❤❤❤

[@AneteBlaua]

Cookie for You! :)