Kaleigh I am new to your videos and I’m impressed. I keep coming back because you work with us, your positivity, excellence, communication, so many workouts to avoid boredom, and you never take the Lord’s name in vain. Seriously appreciate that so much. Other workout videos have lost my viewing because it’s offensive to hear that repeatedly. You do an amazing job, looking forward to more workouts. Thank you!
Really love the new set up of longer modification on screen and the clip of the next exercises! So helpful. This was such a tough and rewarding workout!
Hi Kaleigh, this was a surprise work out for me. I’ve been doing your 30 minute strength workouts for three weeks and nothing has prepared me for today’s additional cardio segment. Definitely got my heart rate up and the sweat pouring. Great work out. Thank you.
I was so sore today from yesterday’s workout. I wasn’t sure if I should exercise, but I feel so happy I did as it made me feel so strong completing this workout! There will be days that I should listen to my body and rest as well to make this a lifestyle but today wasn’t one of them 😁💪
Whoo hoo! Sweat fest! I loved this workout and I absolutely crushed it! I loved the format! I love full body and I love compound moves! I like the no repeat too! More like this one please and thank you!
This workout was amazing. Thank you thank you. I SO appreciate how much time and planning you clearly put into all of your videos (these and the cycling). You care and it shows! Keep doing what you’re doing.
Great mix of strength and cardio. I am definitely seeing results with Sweet Summer Sweat. My husband asked me if I had lost weight. I haven't. Just better toned. Thanks, Kaleigh!
Sweet Summer Sweat Fest for sure! This workout was perfect! I absolutely love strength and conditioning and no repeat! There was so much variety in the movements and the core work and boxing moves were do much fun! I love your channel your workouts! Please keep one like this coming!!! Thank you!!
I really love and enjoy it. Specially because your are the only one that I see until now that puts options to the exercises and MORE you have videos with strechthing work outs also so important!
Week 5 - Sweet Summer Sweat - Day 32 - Done. Ankle weights! Love to see them in the workout sessions! Busy day, definitely a blessed day today! Ending it with this awesome workout session! Thank you Kaleigh! Just want to mention I LOVE the trio views for the upcoming exercises - helps tremendously for what to expect visually!🏁WINNING🏁⚡🔥⚡🔥⚡🔥⚡
i love the energy you bring, the no repeats and how quickly this goes by. I would like to see more total body dumbbell workouts using all dumbbells , even for core.
I have just discovered your channel and I am hooked. Love this workout , I am completely spent after this. Thank you so much for having the modifications. I have got arthritis in both knees and have frozen shoulder so I cannot lift up my right arm very well so its really great to be able to do a challenging workout even with modifications. Love your happy nature definitely lifts the spirits. 😍
Great workout - again! 😊 I’m glad to have my rebounder next to my mat - so I can take most of the high-impact moves to my rebounder and still do them , even with my foot arthritis! ❤
What a great session - really good mix of exercises in there. Definitely a sweaty one. The move at the beginning with the squat moving into knee pull with the shoulder press was a burner! Thanks.
That was the WHOLE ENCHILADA!! Sweat fest for sure! My upper body was still sore from Tuesdays workout but it feels so good now! Thank you KCF!!🌮🌮🔥🔥💦💧💦💧💪🏻💪🏻😘🩷
OMG, I don't know how I found the energy to click the like button after that. I had to drop to 8lbs for the bicycle crunches and they were still super hard.
Sweaty McSweat Face today!! Loved it and hated it in the best possible way 😅 This is EXACTLY what I needed. Thank you so much for challenging me to challenge myself 🤩💕
This workout was awesome! One of the most challenging ones so far! Would love to incorporate more of the triset workouts in the future, great fitness challenge. 🫶🏼🫶🏼🫶🏼
![45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]](http://i.ytimg.com/vi/DUbdcKZ6e3E/mqdefault.jpg)
Love love love this!! More cardio plus wts!!❤❤🎉🎉
Agreed! Love the variety and ability to work muscles and cardio all in one workout!
Kaleigh I am new to your videos and I’m impressed. I keep coming back because you work with us, your positivity, excellence, communication, so many workouts to avoid boredom, and you never take the Lord’s name in vain. Seriously appreciate that so much. Other workout videos have lost my viewing because it’s offensive to hear that repeatedly. You do an amazing job, looking forward to more workouts. Thank you!
💜✝️
Hated every second of this. 10/10 would do again.
Really love the new set up of longer modification on screen and the clip of the next exercises! So helpful. This was such a tough and rewarding workout!
I’m on a cruise, at sea today, it really tested my balance! Plus the lack of air con made it so sweaty!! Needed to be done.
You are so inspiring!! Sweat fest!!
Hi Kaleigh, this was a surprise work out for me. I’ve been doing your 30 minute strength workouts for three weeks and nothing has prepared me for today’s additional cardio segment. Definitely got my heart rate up and the sweat pouring. Great work out. Thank you.
Love your workouts, creative, unique, and various!
Love the strength, cardio, limited rest format! All around a great workout 😊
Thank you Keleigh for always motivating me
I was so sore today from yesterday’s workout. I wasn’t sure if I should exercise, but I feel so happy I did as it made me feel so strong completing this workout! There will be days that I should listen to my body and rest as well to make this a lifestyle but today wasn’t one of them 😁💪
Yes - thank you! Love the modifications staying on screen and love the percentage in the top right. That was tough!
So fun, but so hard. I've been loving these workouts with weights. Thank you Kayleigh and Jason for all you do for us❤❤
SWEATFEST!!! Working hard right along with you!
I"m so glad I found your channel, I've loved every workout so far!
Sweaty one for sure! Fast-paced, functional exercises are so effective!! This went by so fast!!
Fabulous format! I love the panels so I can pre-plan modifications. Thanks Kaleigh!!!
Omg K! Yes this is a sweat fast! Thank you so much for the modifications. Some moves are too much and the mods do the job! So glad I found you!
Absolutely love this format! Thank you KC for always keeping it interesting.
Whoo hoo! Sweat fest! I loved this workout and I absolutely crushed it! I loved the format! I love full body and I love compound moves! I like the no repeat too! More like this one please and thank you!
This workout was amazing. Thank you thank you. I SO appreciate how much time and planning you clearly put into all of your videos (these and the cycling). You care and it shows! Keep doing what you’re doing.
Sweating for sure. I love your workouts. Thank you, Kaleigh.
Great mix of strength and cardio. I am definitely seeing results with Sweet Summer Sweat. My husband asked me if I had lost weight. I haven't. Just better toned. Thanks, Kaleigh!
SSS keeps raising the bar! Thanks for the modifications, they are kinder on my knees!!
I'm so glad that I found you! Im loving these weighted workouts.
I really had to talk myself into working out today, and I am so glad I did!!! Thank you!!!!
Sweet Summer Sweat Fest for sure! This workout was perfect! I absolutely love strength and conditioning and no repeat! There was so much variety in the movements and the core work and boxing moves were do much fun! I love your channel your workouts! Please keep one like this coming!!! Thank you!!
Thank you so much, Jessica! 💜
I think you’re my new favorite. Time goes quickly and moves are challenging! Can’t wait to need some heavier weights. Good job!
I really love and enjoy it. Specially because your are the only one that I see until now that puts options to the exercises and MORE you have videos with strechthing work outs also so important!
Week 5 - Sweet Summer Sweat - Day 32 - Done. Ankle weights! Love to see them in the workout sessions! Busy day, definitely a blessed day today! Ending it with this awesome workout session! Thank you Kaleigh! Just want to mention I LOVE the trio views for the upcoming exercises - helps tremendously for what to expect visually!🏁WINNING🏁⚡🔥⚡🔥⚡🔥⚡
i love the energy you bring, the no repeats and how quickly this goes by. I would like to see more total body dumbbell workouts using all dumbbells , even for core.
love this structure of workouts! more like this please 🙏
I have just discovered your channel and I am hooked. Love this workout , I am completely spent after this. Thank you so much for having the modifications. I have got arthritis in both knees and have frozen shoulder so I cannot lift up my right arm very well so its really great to be able to do a challenging workout even with modifications. Love your happy nature definitely lifts the spirits. 😍
Thanks!
Thank you so much, Cindy! 💜
Whoa! I really love the variety I get from working out with you. Thank you!
Mega sweat fest!! Loved this one!!😍
Great workout - again! 😊
I’m glad to have my rebounder next to my mat - so I can take most of the high-impact moves to my rebounder and still do them , even with my foot arthritis! ❤
Wow this workout is one of my favorite! So many different exercises!! Love it!!
WOW!! That was a sweat sess, for sure!! So awesome, still shaky! Thanks for being the best Kaleigh!
Love no repeat workouts! That was a sweaty one. 🥵
Great workout today! Sweated through everything!!!
What a great session - really good mix of exercises in there. Definitely a sweaty one. The move at the beginning with the squat moving into knee pull with the shoulder press was a burner! Thanks.
What a sweaty one
Love your commentary
Addicted to your soothing motivating voice
Total sweatfest!! And you started with one of my fave songs... it got me so pumped!!
The third day of the seventeenth week, I loved today's exercise, high activity and fitness 💪🏻, thank you ♥️
Heck the sweat up I got from this workout . Omg . Heart rate definitely up . Great workout . Thankyou ❤
Worn out! But showed up and made it happen. Great work Buttkickers. Thanks Kaleigh!
Yes please. Love your style and no repeats! I’m sweating💧
Great start to my day, I’m energized and ready to go! Thank you! 💪🏻😎
That was the WHOLE ENCHILADA!! Sweat fest for sure! My upper body was still sore from Tuesdays workout but it feels so good now! Thank you KCF!!🌮🌮🔥🔥💦💧💦💧💪🏻💪🏻😘🩷
Thank you for knee modification❤. It was sweaty ,hard and fun😊
It's always a pleasure to train with u ! 🤩It gives me motivation !! Thank you 😗
This was a tough workout! Thanks Kaleigh 🎉🎉🎉😊😊😊
Wow this is a good sweat session!!!! Thanks Kaleigh ❤
Sweatfest!!!! What a good workout to start my day!
Love this format!
OMG, I don't know how I found the energy to click the like button after that. I had to drop to 8lbs for the bicycle crunches and they were still super hard.
I love this format with cardio included ❤❤❤ thank you 🎉
That was brutal but I’m so glad I did it..thank you Kaleigh!!
Sweaty McSweat Face today!! Loved it and hated it in the best possible way 😅 This is EXACTLY what I needed. Thank you so much for challenging me to challenge myself 🤩💕
Awesome workout ❤❤❤ thank you for also giving modifications!!
Wow!! Amazing workout!! I feel so good!
Sweat fest! So good! 💪
Not my best today, really feeling it from the previous workouts and the heat this week, but definitely a sweat sesh!!!
Whew! 🥵 Had to modify some of these, so thanks for the modification sidebars!
Loved how we got that cardio boost! So good! Thank you!!💪💪
That was 🥵🥵 I loved it!!!! Thanks again Kaleigh!!! 😊😊
Wowsa! Major drippy sweat fest! Thx Kaleigh!,
Aww I like the mix of strength and conditioning 💪🏻
Omg that was tough!!! 😤 Sweat fest for sure!! 😅😅 thank you for all the amazing workouts, I love working out with you!
That was a sweat fest for sure. Made the time go by super fast. Thank you!
This workout was awesome! One of the most challenging ones so far! Would love to incorporate more of the triset workouts in the future, great fitness challenge. 🫶🏼🫶🏼🫶🏼
Sweat sess. Loved it. Loved the invisible ball drop ❤😊
Insane sweat fest!!!!🎉💪💪💪✨
sweatiest! Thanks for the great workout!
Love no-repeats!!!!🎉
cant believe i made it through the whole thing, so proud of myself omg
Wowwww 🔥 🔥🔥🔥🔥
Sweatfest for sure! But seriously loved this workout. Really enjoyed the added cardio moves along with the strength 💪🏻💪🏻💪🏻
Best way to start 2024!
Wow, I feel like I've been put through the mill and I went there voluntarily! I think I need to hose down my mat. Thanks for a great workout
Great workout. Very sweaty . Thank you. 225 calories burnd (per fitbit).
Holy sweat fest 😮 thanks for a great workout!!💪💪💪💪💪💪💪💪💪💪💪
OMG crazy workout 😮
Sweat all around 🎉
That was such a great workout! Thank you!
Whoo hoo!!!!! Yes girl ❤❤❤❤🔥🔥🔥🔥
that just kicked my butt and i needed it, thank you!
So needed this thanks 💪🙏
Really nice workout .. love this
Oh my gosh . Feeling a little uncoordinated.,but I made it to the end ! Thank you
So awesomely sweaty, intense strength session.. 🎉❤You and Jason are the bomb😅
That was a gr8 workout 🏋️♀️ wowza ❤ ty!!
Great workout- thank you
that was really hard but I did it! Had to do a few modifications, but I am sweating!!!
Sweat fest!! 🔥🔥💪🏻💪🏻❤️
Sweat Fest for sure! ❤
Difficult one for sure.... But I did it. Thank you Kaleigh ❤
I've never been so sweaty!! 🥵
Love it!
The besttttttt ❤❤❤❤❤❤