Man i remember your home edition of 1000 touch workout . i start doing that 1 year ago in lockdown . my juggling was under 40 and now my record is over 2000 . and also my footwork get sharper . 1000 touch workout its just amazing for those who want to improve their footwork and juggling in very very short time . trust me do it everyday it takes only 15 _ 30 minutes of your time but after a month you will have huge improvement . just thanks mate for that incredible workout . love from iran ❤
Very well made and demonstrated. Never saw a vid that begins with the move in slo-mo. Wicked! As a defender who's not involved in the attack, my techniques are much simpler than many of these. What this vid does for me is give me ways to stop the attack headed my way. Brilliant!
Thanks very much for the training videos this helps me very much that i've been improved a lot seeing your videos and will be supporting you forever a great fan of you 7mlc
I really love your Soccer *cough Football content😎☺⚽🔥. Im currently working out and improve my skills especially my Endurance. Been watching your content for about a month and really love everything. Wish best luck for you m8😌
0:21 Double Sole Inside Stop 1:45 Iniesta - Sole Across Stop 3:10 Sole - Inside Outside Feint Touch 5:55 Roll - Behind Chop 7:18 Stepover Iniesta - L Drag 8:43 Roll Inside Stepover - Cruyff
Хороший канал всегда его смотрю, видео всегда свежее подборка прикольная, информация актуальная поэтому смотрю его всегда и жду выхода нового видео на канале. Очень помагает при самоизоляции что сейчас актуально. Поэтому смотрите и тренируйтесь. Спасибо админу за работу.
thank you guy watching ur viedo everyday also a little little practice ur play tip on morining so now i call you coach hey coach i want to learn pingpass (aka longpass) i watched many video but i cant longkick exactly slowmotion and subtitles add plz because i can english a little bit thank you always. from s.korea
I was just scrolling on your channel for a good 1000 touch workout and found one and practiced it now after practicing I took my phone for 5 minutes and saw your latest 1000 workout my timing was bad
I'm going to start my own youtube channel like yours.. I love the content so much thanks for the inspiration. Also, how's it like playing in FC Tulsa, I'm ex-divsion 1 academy player from the UK and want to know if I stand a chance at any of the USL academies?!
Man i remember your home edition of 1000 touch workout . i start doing that 1 year ago in lockdown . my juggling was under 40 and now my record is over 2000 . and also my footwork get sharper . 1000 touch workout its just amazing for those who want to improve their footwork and juggling in very very short time . trust me do it everyday it takes only 15 _ 30 minutes of your time but after a month you will have huge improvement . just thanks mate for that incredible workout . love from iran ❤
Good job bro😳. First time I’ve seen another Persian in comment section
Did you practice juggling for 15-30 minutes every day as well, along with the touch workout??
Did you mean 200 or 2000?
@@fredgregrx yeah definetly cap
@@christianhegge6333
I think he makes small touch juggling on same foot.
Above the knee juggling is mixed feet is a lot more harder.
People from the UK don't know how much we Kenyans love them...UK🇬🇧 Kenya🇰🇪 loves you❤️❤️
Please magneto drbling drill
Ametoka us bro
@@travelsrilanka5339 brah u racist
Absolute genius!
Really appreciate your efforts.
Means this quality of content isn't on internet. Really loving it ❤.
Honeslty this is the best footwork video I’ve seen in a long time
7mlc,unisport,allattack are making very useful football videos💖
Thank you so much, this took me from Rec, to travel, to training with travel teams years up.
Dying for you to make your USL championship debut 🙏
Already did
@@emanuelb4289 no he didn’t, he debuted in pre season but not in the usl championship yet.
@Augheughe if you are good it's not late,go for it.You are not that old
@Augheughe it's never too late look at mahrez and kante they were 2nd division players and became world beaters
@Augheughe same hai bro mere sath par 17 tak join kar sakte hai 17 tak shi age hai join karne ki
Everytime you make new variations! It's always good to do something new each time! Thankx a lot! Go on! I've bought all your courses as a a donation!
I’ve been doing this for 2 years now and my kick ups have gone from 56 to 216 thank for the support
Very well made and demonstrated. Never saw a vid that begins with the move in slo-mo. Wicked! As a defender who's not involved in the attack, my techniques are much simpler than many of these. What this vid does for me is give me ways to stop the attack headed my way. Brilliant!
1- 0:20
2- 1:48
3- 3:10
4- 4:33
5- 5:54
6- 7:18
7- 8:45
Thanks
Thank you
We need people like you
Your channel is the most important channel for me in the you tube love you bro ❤🙏🏻
01:20
02:06
03:30
04:50
06:15
07:42
09:00
I'm a simple man, mlc uploads and i watch
7mlc*
The real question is do you do?
@@denz7056 yeah haha. Im guilty of not doing too. Started doing today w the increasing speed workout 👍
Definitely gonna try this!
Me too
Defenetly
Who are those that normally dislike a video 😑
They need to be arrested, especially 7mlc videos.
Agreed?
man said arrested
They are bots now shut up
100% agree
Agrees
*The Best Workout Video I've ever seen, Cheers From Mexico, city!* 👍
Big thnx to 7lmc☺😍
God bless u senior I always watch ur training sessions I really enjoyed
I do this before every workout has helped me so much great warmup to get the legs moving🙏
Thanks for these workouts!
Mate you’re literally the goat...also where do u think I should start if I’m not able to control the ball during some of the exercises
Just do them slow until you get the hang of it then pick up the speed
Make more of these 1000+ touch workout alongside you training with us
I was in the Game Tulsa vs Energy. Congratulations for Winning the game.
I wanted an autograph on my tulsa shirt. But was it impossible.
Thanks bro I recently switched from gk to LW and your videos really helped me a 💯. Thanks
Me vuelvo loco sonando ráfaga de fondo , aguante 7mlc y el fútbol saludos bro 🇦🇷⚽
Thanks very much for the training videos this helps me very much that i've been improved a lot seeing your videos and will be supporting you forever a great fan of you 7mlc
As of today this full drill is apart of my sons practice. They caught on faster than I thought.
Thank you
W Dad
Great wkt to fit into a busy day 👍 some of these showed me how bad my coordination is 😆😅
Jaja
I really love your Soccer *cough Football content😎☺⚽🔥. Im currently working out and improve my skills especially my Endurance. Been watching your content for about a month and really love everything. Wish best luck for you m8😌
The best channel. Love from India❤️🇮🇳
Plz make these types of videos of how we can improve by staying at homes
As in India we are facing the second wave of corona ❤️🇮🇳
thank so mych of posting this kind of nideos i precaded
My kid is almost 5 years , Ronaldo is his role model , ,stuck in pandemic though, however would love to have coach like you ...
I am learning with your video with more idea It was easy also when I palying also I just do what I learnt with you 🇮🇳🇮🇳🇮🇳
This channel is underrated
I like ur videos ur an extra ordinary player
And congrats for your hard work
I’ve been doing your drills and I’m really improving
Thanks
Great videos, thank you it’s really helping me improve my techniques
7mLc love from india❤️
Verry good..simple but not easy to do..thanks
Continue with this content bro.We'll hit 1m soon
0:21 Double Sole Inside Stop
1:45 Iniesta - Sole Across Stop
3:10 Sole - Inside Outside Feint Touch
5:55 Roll - Behind Chop
7:18 Stepover Iniesta - L Drag
8:43 Roll Inside Stepover - Cruyff
Хороший канал всегда его смотрю, видео всегда свежее подборка прикольная, информация актуальная поэтому смотрю его всегда и жду выхода нового видео на канале. Очень помагает при самоизоляции что сейчас актуально. Поэтому смотрите и тренируйтесь. Спасибо админу за работу.
i was need this is so helpful and effective thanks
Can't wait to see you in the usl
one of the hardest workouts i have ever done, dont know if thats sad or what but im tryin
Just when we needed him! ❤️
That's a great video, thanks mate 👍
Your channel is awesome!
Perfect. This is what to do at home when you watch football on TV.
Thank You ! Love your channel. Keep it up bro :)
You are so amazing. A big thank you to you 🙏🏻
Love u mate... Keep working 👊
thx for making this , i appriciate it very much
Quality M8! I love doing the 1000 touch ball mastery’s!
the way it synced with the beats
Thanks for great ball mastery exercise
How many sets mate?
Waiting for ur response 7mlc and wish u the best season in fc tulsa mate❤️🤲🏻
Really good workout,for more touches and control, 😊 thanks 🙏⚽
Your videos are the best
1 million subscribers coming soon💪🏾
I've been learning a lot thanks to you bro , now i'm proud to say that you helped me to improve my technique , thanks 👍.
ME TOO.
Let's go🔥
hello, will these increase my dribbling ability?
Love from India
U r just amazing mate..🤩
Hey Michael can you please make a video on individual awareness training session
Thank you for workout
7mlc love your videos and I really would like a top spin vid
Nice!!! I want it! But for you know, i will do in my balcony and not in the pitch
thank you guy watching ur viedo everyday
also a little little practice ur play tip on morining
so now i call you coach
hey coach i want to learn pingpass (aka longpass)
i watched many video but i cant longkick exactly
slowmotion and subtitles add plz
because i can english a little bit
thank you always. from s.korea
thanks
Awesome exercises ❤️🎥
Thank you for these videos⚽️⚽️💯
Greatest you from Russia!!!
Thanks for the video
Greetings from Germany🇩🇪
Bro wie läufts machst du die Übungen regelmäßig? 🇦🇹
Day 1
2
3
@@Ronaldojusttogood??
Love the ball mastery workouts
lm fand of 7mlc❤
Good skills my teacher
Thank you
hey i really like your content! just wondering what grip socks you use?
I've been looking for this
I was just scrolling on your channel for a good 1000 touch workout and found one and practiced it now after practicing I took my phone for 5 minutes and saw your latest 1000 workout my timing was bad
Mast 😘😘😍😍❤❤
Thanks bruv
2 hard 🔥🔥😤😤
Je te suis depuis la côte d'ivoire
I'm going to start my own youtube channel like yours.. I love the content so much thanks for the inspiration. Also, how's it like playing in FC Tulsa, I'm ex-divsion 1 academy player from the UK and want to know if I stand a chance at any of the USL academies?!
Nice bro ❤
You are my favorite 😀😀😀😀
I did I right now and I feel like Neymar is that on purpose🤔. Thanks man I will do it more often
thanks for this
Love this🙌
Amazing video
Are you planning on making a new program? Love controllo and magnetico.
Amazing.
Hi I’m from Bangladesh 🇧🇩