10 Minute Ball Mastery Workout You Can Do At Home | Maestro 2.0 Training Program Day One

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  • Опубликовано: 28 дек 2024

Комментарии • 785

  • @sausagelizer4444
    @sausagelizer4444 4 года назад +1393

    Doing this drill everyday for the next month hopefully I'll become perfect at it
    1st week: I'm still no where near as quick or as precise as him but I'm improving
    2nd week: I've made great improvements I'm really confident and comfortable while doing this drill and I'm able to keep my head up for most of the drill
    I got a lot of replies asking for week 3 and 4 but I ended up moving to other drills after I had done week 3. I felt really confortable with these dribbling patterns and it really helped me establish a base for my dribbling. All in all this workout is amazing and helped me elevate my dribbling greatly

  • @rileyalexis06
    @rileyalexis06 4 года назад +2163

    It doesn’t matter what speed your doing these at you just gotta do them right 😄

    • @mattsherack
      @mattsherack 4 года назад +19

      @@Steven-yp3ls Yes🤭

    • @mattsherack
      @mattsherack 4 года назад +123

      @@Steven-yp3ls If you try to do it super quickly starting out, you’ll just keep kicking the ball about. Start off slow, and then choose any speed you want as long as you do it right.

    • @mattsherack
      @mattsherack 4 года назад +8

      @@Steven-yp3ls indicate that

    • @ChilledP
      @ChilledP 4 года назад +45

      ​@@Steven-yp3ls Well obviously. You will just naturally get faster anyway, doing the same drills over and over again. That's the whole point.

    • @holymolyyt9469
      @holymolyyt9469 4 года назад +1

      Gigrrr

  • @g4be116
    @g4be116 4 года назад +378

    I swear he makes it look so easy

  • @GggJnan
    @GggJnan Месяц назад +2

    Posting Progress
    Day 1 - Could not do any drills
    Day 2 - VERY choppy but could do the first two for short times
    Day 3 - Getting more comfortable but still struggling
    Day 4 - First two are getting easy, everything else is a challenge
    Day 5 - Doing every drill semi comfortably at medium speed
    Day 6 - Very comfortable with L drags and everything. V Drags are the most challenging
    Day 7 - Mostly same as Day 6
    Day 8 - Hardest ones are normal V drag, sole rolls and polishing up the L drags. Outside of these it’s going great and I have gotten much better at juggling with this workout. For some reason, the ball has a different sensation on my foot. It feels like I have more control
    So far these drills have greatly improved my control and I am very happy and with my progress and excited to see where I can get within a month. I am trying to make my towns travel team. Good luck everybody and remember to train everyday!

  • @sneakyforg
    @sneakyforg 3 года назад +78

    been doing these for about three weeks combined with fitness training and I feel unstoppable, had quite a few comments saying that I was like a completely different player. Thank you so much!!

    • @glokta1
      @glokta1 3 года назад +3

      Thanks for sharing your progress

    • @reef4hmmm
      @reef4hmmm 2 года назад +2

      Beautiful!!

    • @milanista5303
      @milanista5303 Год назад +2

      I'm going to start doing this too, 1000 juggles + ball mastery + fitness training to get back

    • @zebra7578
      @zebra7578 Год назад +1

      @@milanista5303 update?

  • @zelalortac7935
    @zelalortac7935 3 года назад +13

    Im 18 years old and super bad at any type of sport but ill give a chance to football by trying this video. Going to do this everyday for a month starting from monday. Wish me luck

    • @dankay3622
      @dankay3622 3 года назад +2

      yeah same bro wish the best dont give up you got this homie

    • @zelalortac7935
      @zelalortac7935 3 года назад

      Thx bro

    • @dankay3622
      @dankay3622 3 года назад

      @@zelalortac7935 gottchu

    • @Taxman123
      @Taxman123 2 месяца назад

      How'd it go

    • @zelalortac7935
      @zelalortac7935 2 месяца назад

      @@Taxman123 was at quarter finals for UniLig of Turkey, now I am focusing more on slow sports but constant training helped a lot

  • @tdjkhazard4522
    @tdjkhazard4522 2 года назад +213

    I’ve done these for 3 days and my strategy is to do two rounds of this at a nice slow, controlled pace so that I can focus on technique, and then on the third round I try to pick up the speed a bit that way I can push and test myself to see if I can go just that little bit faster. I’ll update some more by the end of my first week. I’m just gonna try to focus on consistency for now.
    Edit: this’ll be a check list. Every ✅ that I leave is a day where I at least did the 10 minute workout once.
    ✅✅✅✅✅✅✅✅✅✅ (let’s go, day 10 🥳) ✅✅✅✅✅✅✅✅✅✅ (let’s go, day 20 ‼️) ✅✅✅✅✅✅✅✅✅✅ (let’s go, day 30 😈) ✅✅✅✅✅✅✅✅✅✅ (let’s go, day 40 😳) ✅✅✅✅✅
    (Update) WOW. I’m already noticing that I’m much more fluid than when I first started and I can go much faster on most of the moves than before. I’m actually very impressed. I have some games this weekend so I’ll see if I notice any changes in my dribbling during live in game scenarios.
    (Update) the first game was awful, it was cold as fuck and everyone on my team played like crap including me 😂 the second game I had a breakout performance. My coach said it was one of the best games he’s seen me play in a long time, and during practice this week I was much more confident with the ball at my feet and I didn’t lose possession very much except for a couple of cases where I got doubled or made a bad pass. Even one of my teammates said that I’ve made a lot of improvements over the last couple of weeks, so I guess it’s paying off! I’ll continue on with this and update when I notice any results or improvements.
    Update (2/14/22) I’ve been able to dribble straight through two or even three people at a time with much more ease and control than before. Even though I’ve completed this workout 13 days / 21 days, I still can see improvements. I’m gonna try to be more consistent than I was 3 weeks ago. I’ll be back soon!
    2/24/22 update - yesterday during practice I felt like an absolute demigod. I never lost the ball while dribbling except for two, maybe three times, and I was pulling off moves wayyyy faster and more efficiently and I felt like the ball was glued to my foot whenever I’d dribble, my control was THAT good. I played it cool during practice but on the inside I was freaking tf out. DEFINITELY going to keep up with this cuz of how well it’s worked out for me.
    2/27/22 update - I wanted to see if I consistently could play like how I said I did in my last update, and I did. I had two games this weekend. One was a futsal game in which I beat two guys on the dribble and drilled the ball in the back of the net, and today I played pickup Soccer outdoor for a few hours and made several nice plays where I beat guys 1 on 1, managed to scramble out of situations w multiple people trying to get the ball off me and play it to an open teammate, and scored 4 goals as well. The only problem is that I’m a defender, and going at it on both ends of the field is exhausting 😂😅 but overall, at this point, my ball control has VASTLY improved. This really does work if you put in the time.
    3/28/22 update: had a game two days ago in Columbus and scored a goal to win 1-0 after I dribbled past two defenders and buried it in the back of the net. Admittedly I’ve slowed down on doing these since I have track AND soccer going on right now, but I still do it when I can
    5/16/22 update: definitely fell off from doing this since I’m doing two sports at once, but both of my seasons are almost over so after summer gets here I’ll be able to make up for a lot of missed time. Still, even tho I haven’t been doing these much lately, I went to a pickup game yesterday and I still got it in my muscle memory, as I scored 4 goals. Also I’ve committed to Washington and Jefferson college 🥳 and yes I will be playing soccer there, so I’ll be putting in a lot of work this summer with the footwork training for sure!
    6/14/22 update: just hit Day 40 and tbh I can’t really tell how much I’m improving cuz my season is slowing down so I’m getting less games in. There are some pickup games that I can go to but I gotta figure out the schedule for those but once I do I’ll let you guys know how I’m doing!
    6/23/22 update: unfortunately I’m noticing a plateau in my improvements on the field and I think that’s because I’ve done this routine so many times, so with that being said, I will be switching to a new ball mastery video so that I can learn new things and continue to improve. Thank you everyone who supported me and good luck to those just trying this out!

    • @ethanishim2310
      @ethanishim2310 2 года назад +10

      Damn the dedication you have 🔥🔥

    • @CarltonHaggai
      @CarltonHaggai 2 года назад +7

      Great job bro 👌

    • @BenooneFun
      @BenooneFun 2 года назад +6

      Contuine updating us bro!

    • @rasenowo605
      @rasenowo605 2 года назад +9

      You rock bro 🔥🤛

    • @tdjkhazard4522
      @tdjkhazard4522 2 года назад +2

      @@ethanishim2310 thanks! Both my track and club soccer seasons are almost over, so I’ll be able to be more consistent once summer rolls around

  • @garthnotel3889
    @garthnotel3889 4 года назад +14

    Michael, just want to say thank you for posting these videos, sharing your knowledge, and doing it for free.

  • @seiriosnub
    @seiriosnub 4 года назад +2

    For the people who are reading this comment, trust me, this guy makes it look easy. It is pretty challenging. I'm going to do this everyday and add some more.

    • @seiriosnub
      @seiriosnub 4 года назад +1

      been doing this consistently for the last 4 days and i see improvements already. excite to work more and track progress after 30 days.

    • @seiriosnub
      @seiriosnub 4 года назад

      Day 5 completed moments ago. ;)

    • @seiriosnub
      @seiriosnub 4 года назад +1

      had SAQ morning before yesterday plus played 45 minutes of a game in the evening so couldn't practice on day 6 and 7. continuing today as day 6. done with the workout. onto the next one.

  • @ryandlabaj6520
    @ryandlabaj6520 3 года назад +188

    Day 1: learning the moves, getting better but very choppy
    Day 2: smoother and able to look up on some of the moves
    Day 3: able to look up on most moves
    Day 4: faster more precise
    Day 5: no improvement but we move

    • @muzammilshareef1951
      @muzammilshareef1951 3 года назад

      More updatess?😼

    • @splash5708
      @splash5708 3 года назад

      Update

    • @ryandlabaj6520
      @ryandlabaj6520 3 года назад +10

      @@splash5708 I went for about a week and a half and I’m pretty sure I have Covid so I haven’t been doing it the past 2 days

    • @ryandlabaj6520
      @ryandlabaj6520 3 года назад +1

      Edit: I have covid and I’m not allowed to do any physical activity

    • @aunmaqsood3129
      @aunmaqsood3129 3 года назад

      @@ryandlabaj6520 Damn, let us know when you start again! I'm about to start, I'll post my progress here as well

  • @1989hemantrajput
    @1989hemantrajput 2 года назад +19

    Drill 1 - Inside foot U - 0:52
    Drill 2 - Outside foot U - 2:33
    Drill 3 - Inside foot V cut - 4:05
    Drill 4 - Outside foot V cut - 5:37
    Drill 5 - Alternate foot V cut - 7:06
    Drill 6 - L Drag U - 8:36
    Drill 7 - Sole Square - 10:06

  • @balacebalace1152
    @balacebalace1152 4 года назад +302

    I received my indoor boots just 1 hour ago, so this video has the perfect timing. Thank you Maaan

    • @7mlc
      @7mlc  4 года назад +45

      Perfect! Enjoy the workout mate 💪

    • @expertdiamond1744
      @expertdiamond1744 4 года назад +22

      Hey man I play for Newcastle academy and your ball mastery.vids r helping me out and I just subscribed Thanks man!

    • @donaldkitwange3202
      @donaldkitwange3202 4 года назад

      Good

    • @onyeka6051
      @onyeka6051 4 года назад +7

      Owen Weston To get noticed your work ethic has to be to the max when playing for whatever team you play in, always try to practice when you have the chance and be sharp on the ball, scouts look for people who are good in tight areas and people who are smart

    • @ya107
      @ya107 4 года назад

      Owen Weston it’s a lot harder because academy’s in the us are rare train enough that you do well in college then skip to the bundesluga academy and things like that

  • @jhdjhd2641
    @jhdjhd2641 4 года назад +4

    This RUclips channel and become elite is my two favorite channels because they both give ways to practice no matter the circumstance

  • @trigoverde5
    @trigoverde5 3 года назад +123

    At age of 47 I want to be a soccer player. Don't tell me it's not possible because with this kind of videos I have improved a lot.

    • @hwrld1949
      @hwrld1949 3 года назад +26

      It's possible but not pro, as long as your fit and you have good technical ability you can get into a teamb

    • @awaawaawaawaawaawaawaawaaw257
      @awaawaawaawaawaawaawaawaaw257 3 года назад +8

      Its impossible to play professional. Age of 45 is when men retire

    • @ben.966
      @ben.966 3 года назад +7

      Keep up the good work man you can do it don’t listen to people that don’t believe in u man hard work pays off

    • @hellothere8369
      @hellothere8369 3 года назад

      Any update ?

    • @spidefire9984
      @spidefire9984 3 года назад

      what were you doing when you were a kid

  • @mickvanpernis2361
    @mickvanpernis2361 5 месяцев назад +1

    I have been doing these drills for a few weeks every day now. Really improving my ball controll. Everytime i play this video i know every word you say because i watch so often😂😂

  • @aisahrebuyon6086
    @aisahrebuyon6086 4 года назад +245

    Doing maestro in the living room😁
    #lockdown

    • @7mlc
      @7mlc  4 года назад +32

      Love it!

    • @donaldkitwange3202
      @donaldkitwange3202 4 года назад +3

      One day I will meet you master7mlc

    • @arellepanna7381
      @arellepanna7381 4 года назад +2

      Donald Kitwange u are a creep huh?

    • @tavin2963
      @tavin2963 4 года назад

      Haha

    • @stx3769
      @stx3769 5 месяцев назад

      Where can I find the other days?

  • @SLEEP-nt2yp
    @SLEEP-nt2yp 2 года назад +9

    i’ve been injured for the past 2 months and i havnt been able to play but im using these drills to get back into the game. thanks!

  • @leighmcdowell
    @leighmcdowell 4 года назад +3

    This video is so helpful. I’m using to help my 11-year-old improve his ball touch. He’s loving it and getting better each time. Thank you @7mlc for sharing.

  • @mannymg8183
    @mannymg8183 4 года назад +19

    Going down to the fields in a few to do this, really needed this

  • @AGx2K
    @AGx2K 4 года назад +96

    These drills are so effective especially for midfield players like myself keep up the great and helpful work 🙌🙌🔥

  • @juliehunter2749
    @juliehunter2749 4 года назад +10

    My coach shared this video and it really helped me and my skills I have done this training every morning and thank so much

  • @themartianboy274
    @themartianboy274 3 года назад +10

    After having a Bad Match decided to improve me game.
    So Here I am!
    Week 1 :
    Not able to do even 10% like him.
    But kept trying to figure out the movement.
    Trying and Trying...
    Week 2 :
    Got some mobility in my legs and understood the leg movement.
    But i am doing all the moves Standing still and not like him hopping around smoothly.
    Week 3 :
    Yeaa... Finally i could hop around with the ball along some smooth movement of hips.
    But my speed is kinda not fast enough.
    Need to improve it.
    Not able to do all the drills without looking at the ball.
    Week 4:

  • @trsbeats2429
    @trsbeats2429 5 месяцев назад

    Been doing this video at the start of every football session for 2 years now seen stellar results

  • @kevintam4479
    @kevintam4479 4 года назад +14

    Last played true football/soccer about 14 years ago but decided to use this as a footwork/cardio drill. Definitely coming back for this one some more!

  • @christinawilson6090
    @christinawilson6090 4 года назад +2

    I can do this! Since covid i thought i would practice soccer a bit more. Im 2009 girl, i take on the challenge. I ligit love your channel so much.

  • @antonpohrebniak5704
    @antonpohrebniak5704 3 года назад +6

    Doing it in my room while there is pouring outside. This is great video. Thank you!!!

  • @RogueMemez
    @RogueMemez Год назад +3

    Just started doing this, definitely adding it to my morning routine.

  • @jaredgarrison7723
    @jaredgarrison7723 5 месяцев назад +155

    Any body here in 2024😂😂😂

    • @joe1071
      @joe1071 5 месяцев назад +9

      Uhhh, yeah? Not sure why that’s funny. It’s 4 years later on RUclips, and soccer skills haven’t changed in forever

    • @mayamendez8604
      @mayamendez8604 5 месяцев назад +3

      ​@@joe1071 exactly what i was thinking lol

    • @michaelduka4885
      @michaelduka4885 5 месяцев назад +1

      Of course ❤⚽

    • @smarterw8399
      @smarterw8399 5 месяцев назад +1

      Me

    • @Yuyu_8
      @Yuyu_8 5 месяцев назад +5

      ​@@joe1071 🤓☝️

  • @anth20
    @anth20 Год назад

    Thanks

    • @7mlc
      @7mlc  Год назад

      Really appreciate that mate, thank you!

  • @fireknight23
    @fireknight23 3 года назад +29

    This has been really helpful and I’ve only done the first two. I started playing about 7 months ago and I’m training for the travel team. Overall, this was great for me!

  • @carlturner3441
    @carlturner3441 4 года назад +29

    Thanks so much! i'm improving each day my coach says he is really impressed with my feet work! unbelievable how much of a better player I've become

    • @17svtraining
      @17svtraining 2 года назад

      ruclips.net/user/shortsmcnYzeg39Ew?feature=share bruh try my training 🚀⏱

  • @awesomekidyoutuber8456
    @awesomekidyoutuber8456 4 года назад

    Hi Michael I've already got the while system off you but it's so generous for you to offer it to people and if anyone is thinking about it...dont just get it...its brilliant and work every penny.

  • @galford4793
    @galford4793 4 года назад +5

    Your repetition of movements is impressive. Greetings from Poland

  • @hadiel-masri
    @hadiel-masri 4 года назад +5

    I said it before and I’ll say it again !! You’re the best man !! Just got done doing those drills . Keep them coming because that’s exactly what we need in these difficult time . Keep it up !!👍🏼👍🏼

  • @chinmay8362
    @chinmay8362 4 года назад +12

    WOW! this is great, i started at 700 touches per excersise now at 1100

  • @ottimodirei2457
    @ottimodirei2457 4 года назад +2

    i hope you and your family are healthy and safe! thanks for another important video for pro and non footballer life! 👌🏻

  • @datmosferanomegusta6240
    @datmosferanomegusta6240 4 года назад +4

    Been doing this for a couple of months now and I am getting so good at it

    • @praveensharrma465
      @praveensharrma465 4 года назад +1

      Bro, if I finish maestro 1, am I supposed to go to maestro 2.0? And if I go to maestro 2.0 am I supposed to stop maestro 1?

  • @HarpreetKaur-yt7sp
    @HarpreetKaur-yt7sp 4 года назад +6

    You really help alot mate. Thanks alot. Will surely do them at home. You give really helpful content. Keep it up. 🙏🙏⚽⚽

  • @karthikk7833
    @karthikk7833 3 года назад +3

    Best by beast this guy has great skills , he plays football with feel and will.

  • @kusiimahakim5950
    @kusiimahakim5950 3 года назад +1

    Waoo gd teacher. With best demonstrations and modorate speed taking into account that you teaching. Thanx

  • @tommydeegan6861
    @tommydeegan6861 4 года назад +1

    Thank you.You deserve the most credit for your videos

  • @imsh1sh
    @imsh1sh Год назад

    I’m a beginner footballer and I’m gonna do these drills everyday for a month and see my progress and track them down. Join me if you are disciplined enough.
    Day 1: Very brutal. Took me a while to even learn how to do the moves and I did them very slowly. Although I will say, towards the end of the 1 minute, I got much much better, so I know that im infact progressing. One thing that I can say is that don’t be afraid of going slowly. I was going super slow but because I nailed the technique down early on, I could go slightly faster towards the end while being more fluid and it being more effortless

  • @l.n.427
    @l.n.427 Год назад

    Great idea to place a cone for these footwork drills, particularly for young players

  • @slainiae
    @slainiae Год назад +3

    Basic football skills that every youth coach should be teaching at every training session.

  • @homerleung7479
    @homerleung7479 4 года назад +2

    Thanks Michael. Great help for kids keeping active while staying at home.

  • @eleanorwilmot9064
    @eleanorwilmot9064 3 года назад +2

    This is great! Well explained and easy to follow along with you. My son will love it! Thank you

  • @rpri032
    @rpri032 4 года назад +1

    Thanks for giving so much back to the footy community.

  • @AshishSharma-gn1lw
    @AshishSharma-gn1lw 4 года назад +8

    Thanks mate!
    Really much needed.
    Hope u get 1M subscribers soon.❤

    • @7mlc
      @7mlc  4 года назад +2

      Appreciate your support mate, thank you!

  • @satrioanugrah847
    @satrioanugrah847 4 года назад +1

    Thankyou so much. Your video really helping me teach online

  • @Buy_the_Rumor
    @Buy_the_Rumor Год назад

    This is probably the best dribbling video out there. I’m not sure if you can do this, but it would make it better if you can add beeps after the completion of every exercise.

  • @deijannoreiga3924
    @deijannoreiga3924 4 года назад +1

    This will also help with body control, and serve as a leg workout, proper video lad

  • @nicholascrockett724
    @nicholascrockett724 3 года назад +6

    Thanks a lot man, I do this drill everyday and it has dramatically changed how good I am. Just wanted to say thank you!!

    • @chris-kp4ph
      @chris-kp4ph 3 года назад +3

      Has it really? I wanna try it but I’m worried if it will help me or not

    • @nicholascrockett724
      @nicholascrockett724 3 года назад +3

      @@chris-kp4ph Yea I’d say after doing this for 3 weeks straight I really noticed that my touches were better and quicker. Record yourself doing this for the first time and then after 2 weeks or so record yourself again

    • @chris-kp4ph
      @chris-kp4ph 3 года назад

      @@nicholascrockett724 Ok, I’ll try it then. Thank you.

  • @braadyoneill
    @braadyoneill 4 года назад +103

    Love the drills man! Seriously can't wait to be getting back outside for the outdoor sessions like the one I just uploaded though, and looking forward to your future vids on your sessions! (if we're even able to come back outside). I still watch your old summertime individual sessions religiously haha. Keep up the content you legend

  • @spooderman7514
    @spooderman7514 4 года назад +4

    Sucks that the season is off cus of what’s going but that’s why I watch your videos to work harder while I’m off thank you !

  • @alvarobeloso9075
    @alvarobeloso9075 4 года назад +7

    i already got the full program but you better believe I’ve been doing it everyday during quarantine. Looking forward to more inside training thank you

  • @chuneri8448
    @chuneri8448 2 года назад +8

    I am in the middle of home isolation so I couldn't do any exercise or soccer. This drill was perfect to do in my room and it worked really well. Thanks! I hope I can keep up with the other drills in the next few days.🙂

  • @aymenshalan
    @aymenshalan 4 года назад +3

    Amazing ❤️ I'm doing it my my bedroom its so fantastic thanks 7mlc

  • @goodiesfn3538
    @goodiesfn3538 4 года назад +5

    His mic quality sounds much better in this video than others

  • @SK-SuperVerse
    @SK-SuperVerse 2 года назад +1

    Love 😘 From 🇮🇳 bro

  • @lex4943
    @lex4943 4 года назад +6

    doing maestro in my basement! i hope to come out of this quarantine like Pirlo haha!

  • @naveenantony6450
    @naveenantony6450 4 года назад +1

    Thanks for the video. Really helpful and easy to understand the skills displayed.

  • @luca5gamer870
    @luca5gamer870 4 года назад +4

    Thanks, for this guide. It’s great!

  • @ashleygonzalez2438
    @ashleygonzalez2438 4 года назад +3

    thanks for this! this are really harddddd you make them look so easy haha

  • @min2oly
    @min2oly 4 года назад +7

    seriously love your vids love your enthusiasm and absolutely love your focus with your game and this channel... I would like to see you relax more on the ball in games, be able to change speed (in terms of music) from reggae to technophonic. Do you have some drills to drive that home? thanks again!

  • @delowar5106
    @delowar5106 Год назад +1

    That brother in red dances like a king... 🔥

  • @MsHitugaya
    @MsHitugaya 3 года назад

    omg ... i been searching my whole life for videos like this tat i can work out at the same time as the video instructor .... and here i found it.

  • @dezireevlogs6502
    @dezireevlogs6502 Год назад +1

    It doesn’t matter what speed you do it at as long as your doing it right, because then overtime you will get faster and excel at the skills the best

  • @kayess6527
    @kayess6527 4 года назад +3

    Simple and effective ! Nice video man !

  • @ellenmarsh9322
    @ellenmarsh9322 4 года назад

    Omg use your video every day pls may you do another 10 minute ball mastery workout❤️❤️❤️

  • @da_streetskills
    @da_streetskills 4 года назад +28

    This is helpful for me to improve tight situations in a game as well. I will practice my ball manipulation exercises Michael.💯🔥🔥🔥👍

    • @7mlc
      @7mlc  4 года назад

      Happy to help David!

  • @lesliehudson9134
    @lesliehudson9134 2 года назад

    This help so much. I got on a school team. This help a lot, thank you 🙏🏼

  • @mamzoheisi2297
    @mamzoheisi2297 4 года назад +3

    You the best mate the best drills like always salute mate stay safe and humble wish you the best mate

  • @kaiusmaradik4594
    @kaiusmaradik4594 Год назад

    Just started yesterday, hope o can start to see results in the next month

  • @Kay_3b
    @Kay_3b 4 года назад +43

    I have a long way to go to develop my touch with the ball 😂 Thank you Michael for teaching me the beautiful game, I'm new to football so these will help alot :)

    • @tatianatighineanu239
      @tatianatighineanu239 4 года назад

      Dalbaip

    • @lavagirl8891
      @lavagirl8891 4 года назад +1

      Kayleen Bonete I’ve been into football for a really long time i even used to play but i stoped a long time ago now I’m getting back to it & It’s lowkey harder now that im older But Good luck!! Girl!! :)

    • @daniellye5389
      @daniellye5389 4 года назад +1

      Dribbling sessions can be a great way to develop touch as you can gain so many touched on the ball with different surfaces of the foot

  • @GameOnUs419
    @GameOnUs419 4 года назад +3

    Great workouts especially during these days.👏👏👏

  • @pranavupadhyay9156
    @pranavupadhyay9156 4 года назад +5

    Really appreciate your work bruhh... 💪

  • @jamaltwin136
    @jamaltwin136 3 года назад

    Thanks before i was the worst soccer player in the whole grade now I'm the best because i appreciate it

  • @waronplayz4305
    @waronplayz4305 4 года назад +2

    Wish I had the money to get MAESTRO 2.0😫😖,but oh well back to doing day one for 7 days. Doing these In the bedroom every day makes it so challenging but who doesn't love a challenge😎😆

  • @abhishektodmal1914
    @abhishektodmal1914 4 года назад +2

    Loved it, Michael. Thanks so much for this buddy. Love and happiness to you ❤️

  • @ConfleiChannel
    @ConfleiChannel 3 года назад +1

    Thanks for the video. I was stuck until I did the exercises as dance moves (1,2,3 - 1,2,3...1,2.-1,2) , I did them first with an imaginary ball and then with the real one. Despite the clumsiness, I am confident that I will be able to master them, if I keep practicing.

  • @gbengaogunsanya5284
    @gbengaogunsanya5284 4 года назад +2

    Not as easy as they look for a beginner. Thanks a lot .

  • @RHY7HM.
    @RHY7HM. 4 года назад

    Please make another training program. I would love shooting/finishing training program from you because your shooting is the best

  • @climax7260
    @climax7260 3 года назад +1

    Thanks for the drills!

  • @oliverli7086
    @oliverli7086 2 года назад

    Thanks Michael improving every week

  • @rebazmaestro4578
    @rebazmaestro4578 4 года назад +1

    You are the best my friend

  • @oliviamolina7547
    @oliviamolina7547 4 года назад

    Thanks bro. Just forwarded this video workout to kids I coach.

  • @dougmortensen8179
    @dougmortensen8179 8 месяцев назад

    I love the activities. The Final Fantasy music is a little too hypnotizing for me. 😊

  • @boba206
    @boba206 2 года назад +4

    I thought they would be easy. I thought football would be easy. Aaaand I realised I sucked at it. But I'm gonna try. A LOT. This got me fired up like hell. To all the people who think it's hopeless, let's give it a shot. WE CAN DO THIS!

    • @pasta7396
      @pasta7396 2 года назад

      Yes that's the spirit!

  • @rolandrollins5709
    @rolandrollins5709 3 года назад

    Tried the drills today, but I they are hard really, this guy makes them look easy

  • @elbertcarmona5437
    @elbertcarmona5437 3 года назад +20

    Day 2: I look like a 5 year old doing this 😂😂😂
    Next ballon dor 💪

  • @georgianamarin7655
    @georgianamarin7655 4 года назад +17

    Love the drills man. Thank you so much!👍
    The moment I saw the new episode of your awesome podcast go out, I listened to it! Thank you so much for the videos and podcasts, they are really helping me a lot!☺👍👊

    • @7mlc
      @7mlc  4 года назад +2

      Happy to hear you’re enjoying all of the content. Thanks Georgiana!

  • @yadukrishna9197
    @yadukrishna9197 4 года назад +1

    Your way of teaching is nicee

    • @7mlc
      @7mlc  4 года назад +1

      Thanks so much, glad to hear that!

  • @connorshaw8643
    @connorshaw8643 3 года назад

    7mlc these are great moves. Also can you make another free video on you program becuae I could really use it

  • @rkdgaming7179
    @rkdgaming7179 Год назад +1

    Will be doing this for the whole month and weekly reports
    Day 1 so far seems challenging 😂 no where near as fast and losing the ball a bit. Am shit .

  • @Howlify1744
    @Howlify1744 4 года назад +2

    Cool workout⚽️⚽️

  • @englisheducationforbeginer8376
    @englisheducationforbeginer8376 3 года назад

    Thank you so much for your great video and it really helps me.

  • @talhaaamir9602
    @talhaaamir9602 4 года назад +1

    why you are so underrated?........Love you from Pakistan

  • @soccerlibrary644
    @soccerlibrary644 4 года назад +2

    Nice for this covid-19 . Great video.👍🏼

  • @yep5428
    @yep5428 2 года назад +8

    Day 1: I found it really hard to do all of the drills even though I was considered the most skillful player in my school.
    Day 2: I found that I was getting more fluent in doing these and they were getting easier but they were still a bit hard.

  • @sarahspitzer7116
    @sarahspitzer7116 4 года назад +2

    Thanks so much Michael! your vids have helped me get really motivated to practice at home and now thanks to you i practice more individually than i ever had before:) Your content is unlike any other soccer youtubers and i love how you put so much time and energy into helping others. Is is better to focus on 1 thing like ball mastery for that day's training session and then focus on something totally new the next day, or is it better to put a little bit of everything into each days session