20 MIN PILATES UPPER BODY WORKOUT (No Equipment || Pilates Arm Workout)

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  • Опубликовано: 23 янв 2025

Комментарии • 16

  • @2013MegRyan
    @2013MegRyan Год назад +3

    I'm new to Pilates and I am so sore but I have never felt better. Thank you so much for offering these for us every single day. This is the longest I have ever stuck to a commitment like this.

    • @fitbyzoe
      @fitbyzoe  Год назад

      amazing work!!! so glad you enjoy the workouts💛

  • @julietaestrada5746
    @julietaestrada5746 Год назад +3

    A few months ago I wouldn't have been able to finish this training and today I did it!

    • @fitbyzoe
      @fitbyzoe  Год назад

      amazing work!!!!💛

  • @qqko555
    @qqko555 Год назад +2

    At the start of the year my arms were so weak i couldn't even do one pushup and now i finished the video with almost no breaks and I feel soo strong 💪😊 Thank you so much for these challenges 💖💖

    • @fitbyzoe
      @fitbyzoe  Год назад +1

      YESS amazing amazing work!!!💛💪

  • @geiela01
    @geiela01 Год назад

    I always started different challenges but never stuck long to them. But I am part of your community since July, doing all the challenges and I never felt better. I am a bit worried because at work I am seriously looking forward to the training in the evening. 😳 Joke aside - thank you for your great videos. Greetings from Austria ❤️

    • @fitbyzoe
      @fitbyzoe  Год назад

      wow i am so happy to hear that you've been enjoying the workouts so much!!!! keep up the great work🤗💪💛

  • @didi8120
    @didi8120 Год назад +2

    liked this one series a loooot! thank you so much! looking forward to seeing more upper back exercises! 💗🙌

    • @fitbyzoe
      @fitbyzoe  Год назад +1

      so glad you enjoyed!!!💛

  • @maggsthecanadian9837
    @maggsthecanadian9837 Год назад +1

    Week 2 of the May challenge! Already noticing a change in my posture and strength! :)

    • @fitbyzoe
      @fitbyzoe  Год назад

      YESS love to hear that!!💛

  • @MariaClara-se4yt
    @MariaClara-se4yt Год назад

    upper body workouts are my favorite!! namastê zoe 🙏

    • @fitbyzoe
      @fitbyzoe  Год назад

      i love a good upper body workout!! definitely want to make more of them soon🤗

  • @MissGApeach22
    @MissGApeach22 Год назад

    Do you have any recommendations on more wrist stretches? ❤️

  • @AmmyWolfable
    @AmmyWolfable 11 месяцев назад

    This really shows how bad my wrist is. In a decent amount of pain. I guess it time to check in with a doctor lol