3 Steps to Turn the Narcissist into a Gray Rock

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The Gray Rock Method for dealing with narcissists is often very effective - because when you stop feeding the narcissist, they'll usually look elsewhere for narcissistic supply. But today I wanted to share something that has helped me get through many encounters, including holidays with narcissist. That is, turning the narcissist into the gray rock. In reality, they are boring and predictable, so why not?
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*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist