It’s amazing how much your channel and life have changed since this workouts began. I was truly blessed to have found you at a time when I needed your words of encouragement and faith. Your positivity changed my mindset. ❤
So proud of the entire crew who stuck out with this fun workout!!! Thx Sydney! No one will burst my bubble today (or any day). Ha ha! Dustin...thanks for the fun tunes.
Gosh Sydney you're so AWESOME with everything, your workouts, your words of wisdom and your beautiful HEART!!!!! ♥️♥️ I want EVERYONE to know about you!!! YOU are making my health journey ENJOYABLE and EASIER!!!! THANK YOU!!♥️ I have a long way to go, BUT you are right, its the small things that adds up to the big things!! I've been consistent a lil over a month and my appearance is still the same(overweight), BUT INTERNALLY, I'm changed DRASTICALLY!!! I feel stronger in a lot of ways especially my MIND!!! I would've gave up in the past, because my body image hasnt change yet!!! This is where my mind has changed for the better!! I feel AWESOME!!! I know it takes time for weight loss, but thank goodness my mind changed quickly!!!! For anyone out there like me, Sydney is right!!! Pay attention to the little things! And I always try to make a habit of telling myself thru out the day, will this help me get closer to my goal or further?? Like food choices, my thinking, lifestyle choices, etc! Sorry y'all I wrote a book!!🤦🏼♀️🙃 I'm just so thankful for Sydney and my new lifestyle!!! Have a blessed day y'all!!!♥️💪🙏
Jenn H. awesome job on the consistency!! That is the hardest part!! The more you do it the more it becomes habit and something your body craves!! ❤️💪🏻 Keep up the good work!!
CRUSHED IT!!!! And I have no clue how anyone could give a thumbs down on your videos. You are so inspirational! And the fact that you do free videos EVERY DAY speaks volumes about your character! Love you!!!
Fell sick yesterday, took some time to recover and help my body feel well with nutritious food and plenty of water! truly starting to embody your mantra of it’s not about motivation it’s about dedication!!! motivation comes and goes! dedication is what takes its place! crushed the workout today! starting a new job tomorrow and i’m determined to stay focused and stay with you!
I'm so proud of myself when I can make it through without pausing or modifying, but I love it when I can keep up with Sydney! Definitely good evidence that the consistency is working! For anyone not sure about adding weights for the kick-boxing like moves or jumping with weights, I highly recommend looking for soft (like fabric with beans inside soft) 1 or 2lb weights that have hand straps. I got mine at TJMaxx for $5 and they make a world of difference for these kinds of workouts!
It's been a very long time since I've had that yucky feeling in my stomach from working HARD. This cardio workout was tough but your motivation and dedication to push it got me through. I crushed it! Thank you so much!!
Sydney, just did a 30 min work out before work. So unfit, but aim to do this to break myself back into exercise. I am 57yrs of age and want to lose weight and tone up. Your so energetic but I my goal is to keep up with the young you. thank you for your all your videos...x
Away from home without dumbbells. Taking care of my body has to go on and what other way can I do that than Sydney Cummings' Tabata workout. I love it. Went so fast. Thanks so much Sydney. Keep it up. 😘
This was super super intense and all that stuff. I will keep saying it, the 30-40 minutes are so effective and hard!!! I am so proud of everyone that did this and myself!!! I'm so ready for tomorrow!!!
Sweaty, awesome workout 🥰 I crushed it 💪 So happy that I made it after Friday workout 🍀 I feel so blessed to have access to your videos - your mental speech at the end goes directly to my heart - thanks a lot Sydney 💕
I loved this workout! I began doing yoga about 20 years ago, last few years began adding more tabata, abs, cardio workouts (now in my mid-50’s) I noticed I have so much more energy. Thank you for your wonderful workouts, challenging which is what I need, and very creative, also love your inspirational talks at the end!
Wow! Did those 30 minutes just fly by or what?? Loved the style of this workout And the variety!! Not saying i liked everyone of them but I loved the majority of them and CRUSHED it!! #SydneySquad 💪🏻👍🏻🏋🏻♀️❤️
Dear LAWD Syd!!!! I don't have asthma but man I was struggling to breathe lol. That was intense and I pushed so hard I almost cried. I needed this today!
Thank you for these daily workouts! I’ve found something I can stick to, not get bored, and feel my body working like I never have before! I just started working out consistently and I can’t wait to see results, I already feel stronger!
I'm not going to lie I had never heard of you until giovanna fletcher said she was doing your workouts...I have done so many previously and got bored but yours are different every day and so varied...oh and hard work.. ...love it
Love love love tabata cardio and abs ! This was a really fun one.good variety of exercises. Love using dumbbells for the cardio moves and I used a med ball for some moves too. Crushed it!
I LOVED this,quick sweaty worked hard,job done, the only thing I couldn't manage was at the end you asked us to count down,breathing was just about all I could do,😅 thanks both
Tq sydney for the motivation ❤.today i am doing 2nd of OMAD but still manage to turn up for workout with u.however,feeling like throwing up for a while after finish this workout.anyway it an awesome type of workout and love the variety.never realize how fast the time flies.
I crushed it!! Hopefully, I'm able to walk after this workout and a 30 minutes butt and thigh bootcamp!! Thank you so much for another awesome workout!!😊
Just crushed it before I even realized it and it was over. Loved the new moves in each Round too. Thanks so much Sydney! Didn’t have a great start today in the morning but this workout boosted my mood 👍🏼
Sydney, I have been doing your workouts for about 9 months now, and I LOVE them! Your energy is great, the variety is awesome (I like to do different things every day), and your instruction is on point. While I haven't lost any weight, I have noticed a big difference in the tone of my body. I am curious, though, (and I know everyone's body is different), but I consistently only burn about half the calories that you do. I am 5'4", 125 lbs. Should there be that big of a difference? I am always wiped out at the end of every workout, so I feel like I'm "crushing it!" :) Thanks for your hard work and dedication. I am so glad I found your channel!!
![Summer Walker - Heart Of A Woman [Official Lyric Video]](http://i.ytimg.com/vi/SFddctbZzw8/mqdefault.jpg)
It’s amazing how much your channel and life have changed since this workouts began. I was truly blessed to have found you at a time when I needed your words of encouragement and faith. Your positivity changed my mindset. ❤
So proud of the entire crew who stuck out with this fun workout!!! Thx Sydney! No one will burst my bubble today (or any day). Ha ha! Dustin...thanks for the fun tunes.
Love it!!!! 🥰♥️
Gosh Sydney you're so AWESOME with everything, your workouts, your words of wisdom and your beautiful HEART!!!!! ♥️♥️ I want EVERYONE to know about you!!! YOU are making my health journey ENJOYABLE and EASIER!!!! THANK YOU!!♥️
I have a long way to go, BUT you are right, its the small things that adds up to the big things!! I've been consistent a lil over a month and my appearance is still the same(overweight), BUT INTERNALLY, I'm changed DRASTICALLY!!! I feel stronger in a lot of ways especially my MIND!!! I would've gave up in the past, because my body image hasnt change yet!!! This is where my mind has changed for the better!! I feel AWESOME!!!
I know it takes time for weight loss, but thank goodness my mind changed quickly!!!! For anyone out there like me, Sydney is right!!! Pay attention to the little things! And I always try to make a habit of telling myself thru out the day, will this help me get closer to my goal or further?? Like food choices, my thinking, lifestyle choices, etc! Sorry y'all I wrote a book!!🤦🏼♀️🙃
I'm just so thankful for Sydney and my new lifestyle!!! Have a blessed day y'all!!!♥️💪🙏
Jenn H. awesome job on the consistency!! That is the hardest part!! The more you do it the more it becomes habit and something your body craves!! ❤️💪🏻 Keep up the good work!!
This. Is. Awesome. Love this community on here. Way to be!!!
@@bethanybauk yesssssss! Thank you!!!♥️
@@laurenlearns7449 me too!!!!! 🥰♥️
You are my emotional/inspirational security blanket!!!!! Bless you always!
CRUSHED IT!!!! And I have no clue how anyone could give a thumbs down on your videos. You are so inspirational! And the fact that you do free videos EVERY DAY speaks volumes about your character! Love you!!!
Loved this! Got a quick workout in before I go back to work for parent- teacher conferences. Thank you for helping me crush another workout, Sydney!
This was intense, but I cannot believe how quickly this went! Loved the variety, thanks Sydney!!
Tabata is empowering. You can really give it your all. Plus those few kickboxing moves always make me happy.
This tabata cardio with core workout got my heart racing and sweat dripping! Totally crushed it!
SIP, SWEAT, STRETCH is my plan today. Awesome Tabata
Fell sick yesterday, took some time to recover and help my body feel well with nutritious food and plenty of water! truly starting to embody your mantra of it’s not about motivation it’s about dedication!!! motivation comes and goes! dedication is what takes its place! crushed the workout today! starting a new job tomorrow and i’m determined to stay focused and stay with you!
I'm so proud of myself when I can make it through without pausing or modifying, but I love it when I can keep up with Sydney! Definitely good evidence that the consistency is working!
For anyone not sure about adding weights for the kick-boxing like moves or jumping with weights, I highly recommend looking for soft (like fabric with beans inside soft) 1 or 2lb weights that have hand straps. I got mine at TJMaxx for $5 and they make a world of difference for these kinds of workouts!
Good morning ☀️ crushed it ! Doing less and less of the modifications !
Same here! It feels awesome!!! Great job!!💪♥️
Great job!!
It's been a very long time since I've had that yucky feeling in my stomach from working HARD. This cardio workout was tough but your motivation and dedication to push it got me through. I crushed it! Thank you so much!!
My favorite you tube trainer. My everyday go to gal.
Thank you SO MUCH!!!
Sydney, just did a 30 min work out before work. So unfit, but aim to do this to break myself back into exercise. I am 57yrs of age and want to lose weight and tone up. Your so energetic but I my goal is to keep up with the young you. thank you for your all your videos...x
Thanks for being here every morning ❤️ you’ve changed my life😭😚
Sydney is awesome she changed everything for me too on the way I look at fitness and being motivated to do her workouts!!! Yeah!!🙌😊😁😁
Away from home without dumbbells. Taking care of my body has to go on and what other way can I do that than Sydney Cummings' Tabata workout. I love it. Went so fast. Thanks so much Sydney. Keep it up. 😘
Thanks for bringing the energy every morning 💪🏼
Love love! Time flies, love your smile, Sydney!
This was super super intense and all that stuff. I will keep saying it, the 30-40 minutes are so effective and hard!!! I am so proud of everyone that did this and myself!!! I'm so ready for tomorrow!!!
Best trainer in the world!!! Awesome workout 🙌🏽🙌🏽🙌🏽👏🏽👏🏽👏🏽
Sweaty, awesome workout 🥰 I crushed it 💪 So happy that I made it after Friday workout 🍀 I feel so blessed to have access to your videos - your mental speech at the end goes directly to my heart - thanks a lot Sydney 💕
Ah Janine thank you SO SO MUCH!!! You are so kind and I truly appreciate the gratitude!!! I am so thankful to the community we have here!
I loved this workout! I began doing yoga about 20 years ago, last few years began adding more tabata, abs, cardio workouts (now in my mid-50’s) I noticed I have so much more energy. Thank you for your wonderful workouts, challenging which is what I need, and very creative, also love your inspirational talks at the end!
My favorite workouts! Short bursts of kicking butt and move on with your day or night! Thanks, Sydney!!
Wow! Did those 30 minutes just fly by or what?? Loved the style of this workout And the variety!! Not saying i liked everyone of them but I loved the majority of them and CRUSHED it!! #SydneySquad 💪🏻👍🏻🏋🏻♀️❤️
loved this workout, what a fun energetic 30 mins!
Fun, Fast, High Energy!!!! Crushed it, thank you Sydney.
Oh,my God!!! You and your workout...hard, but motivating!!! I CRUSHED IT!!! Thank you for the positivity that you brought in my life!!!❤
Dear LAWD Syd!!!! I don't have asthma but man I was struggling to breathe lol. That was intense and I pushed so hard I almost cried. I needed this today!
Sydney's workouts are always interesting and challenging! Love!
CRUSHED ANOTHER ONE! Thanks Sydney for taking the guess workout of my morning workout!
One of my favorite 30-min workouts! Love the added weights too. You are indeed the Dumbbell Cardio Queen!
I crushed it! Thanks, Sydney and Dustin, for this oldie but goodie workout! Love and appreciate you both! 👌💪🥵❤️😘
Love Tabata!!! I crushed it! Thx Sydney for all the great workouts!
It’s amazing what you can push us through in 30 minutes. Best trainer ever!! Crushed it!!
Love this one!!!! Thank you Sydney! Your inspirational words at the end of every workout help keep me motivated.
Been a minute but this workout did not disappoint! 4.29.2023!
This workout was amazing!! The variety made the time fly by.!!’ 🙌🙌💪💪
I almost "liked it" before doing it. 30 minute Tabata and abs are my thing. LOVED AND CRUSHED IT ❣️
Thank you for these daily workouts! I’ve found something I can stick to, not get bored, and feel my body working like I never have before! I just started working out consistently and I can’t wait to see results, I already feel stronger!
I love tabata esp when its 4 rounds instead of 8 😉 I paired this with the 40 min upper body workout. Thanks!!
Your Workouts always push me I feel great afterwards!
I love 💓 this style of workout. The exercises are so diverse. Thank you Sydney!
I'm not going to lie I had never heard of you until giovanna fletcher said she was doing your workouts...I have done so many previously and got bored but yours are different every day and so varied...oh and hard work.. ...love it
This was such a fun workout! I love how quickly it went with all the variety and tabata style. I crushed it! Thanks Sydney! 💪
Yess!!!
crushed it. I didn´t believe I will finish it at the beginning, but did. Thanks
Love these short but super efficient workouts. Crushed another one!!!!!
Awesome workout. It was exactly what I needed this morning! 💪🏻
Almost didn’t work out this Sunday but thought of the motivation you give and I went for it!!!
I LOVE THIS PAGE!!! I love how you are there for us every single day. I love your positivity. I love the workouts. Keep it up! You are a rockstar!
Just discovered your channel Sydney Cummings. And I love everyone of the workouts I have done. Great work!Thank you. Keep inspiring us, Sydney.
Love the 30 min cardio workouts! thank you!
Such an amazing workout! I love being able to wake up and wanting to workout each morning with you! You are so awesome!!!
Great workout! I didn't think I'd need a sweat towel since it's so cold in the house, but I did need it! Thanks Sydney!
LOVE crushing these workouts early in the morning before work!! Thank you sooo much
Can't wait to see the difference in my body and power at the end of this milestone challenge :D
Thank you Sydney your workouts are always intense and I love it. I have lost 15 pounds already and more to go.
Love love love tabata cardio and abs ! This was a really fun one.good variety of exercises. Love using dumbbells for the cardio moves and I used a med ball for some moves too. Crushed it!
thank you for pushing me forward , thank you for not letting me giving up it was poworfull work out
I’ll never give up on you!!
30 mins flew by!! That was so much fun!!!
I LOVED this,quick sweaty worked hard,job done, the only thing I couldn't manage was at the end you asked us to count down,breathing was just about all I could do,😅 thanks both
Feeling energetic and motivated for the rest of my day… thank you Sydney!!!
She is so underrated 🖤
I crushed this again! Love this workout! Thanks, Sydney and Dustin, for this oldie but goodie! Love and appreciate you both xoxoxox 💪🥵🔥❤️😘
Tq sydney for the motivation ❤.today i am doing 2nd of OMAD but still manage to turn up for workout with u.however,feeling like throwing up for a while after finish this workout.anyway it an awesome type of workout and love the variety.never realize how fast the time flies.
Sydney you are amazing, i love your workouts and your motivational speech at the end. Great way to start the day.
I crushed it!! Hopefully, I'm able to walk after this workout and a 30 minutes butt and thigh bootcamp!! Thank you so much for another awesome workout!!😊
Day 24 / RC90 I crushed it Syd! I am a big fan of Tabata. I love this! The variety is perfect! 😘
Crushed it!! proud of myself for making it all the way through #Stronger!
I crushed it!! Thank you Sydney ❤❤
Just crushed it before I even realized it and it was over.
Loved the new moves in each Round too. Thanks so much Sydney! Didn’t have a great start today in the morning but this workout boosted my mood 👍🏼
Intense. Sweaty. Epic. Great 30 min Tabata Turn-Up
Dripping sweat!!! Anyone almost had to pause the video because they literally couldn’t breathe?? Felt amazing
I crushed this again! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🔥 🥵 😘 ❤️
I needed a cardio workout today so I came back to this one ☝️ Loved it again 💕
Sydney, I have been doing your workouts for about 9 months now, and I LOVE them! Your energy is great, the variety is awesome (I like to do different things every day), and your instruction is on point. While I haven't lost any weight, I have noticed a big difference in the tone of my body. I am curious, though, (and I know everyone's body is different), but I consistently only burn about half the calories that you do. I am 5'4", 125 lbs. Should there be that big of a difference? I am always wiped out at the end of every workout, so I feel like I'm "crushing it!" :) Thanks for your hard work and dedication. I am so glad I found your channel!!
I like doing HIIT because of you!
Thank you for making a better me!
Loved it! Finished my leg session with some tabata cardio! 💪🏻💪🏻😅😅
Crushed it! Good day everyone.
Thank you so much for the pep talk at the end, it was so needed! Keep doing those! ❤️
Great vibes and energy Sydney! Lovin the music Dustin 👍🏽👍🏽👍🏽
Justttttt amazingggggg!! Sweat on , love it !! Thankyou Sydney 😍😍😍🙏🏻
I’m glad that I found this workout! It was fun and a great workout!
Love your workouts! I recently discovered your channel and have done a few of your workouts. They are very challenging but rewarding!
I cant wait to crush this! Doing it a lil bit, just ate my preworkout snack and previewed so I know what I need to get prepared for! So excited!!!
I like this one! A lot of variety and it went quickly!
Crushed it! A few months sago I could never imagine doing this! But now it’s part of my routine because of you. Much ❤️
I love all your workouts! And the results are amazing! Thank you!!!!
Quick and intense! Wahoo! Loved the added weights too! Thank you!!!
Crushed it! You are awesome and I love the encouragement you give. Thank you for keeping me on my goal track!
My tomorrow morning's workout
Trolls disliking the video )))) pathetic! Thank you Sydney for your amazing videos!
Loved this workout! My arms were sore from yesterday!
Loved it!!! I’m starting to be able to keep up with you and that’s because I’ve been CONSISTENT with ya!!!
Thanks for all you give us!! Best channel I use.
Crushed it! Added this on to your 45 hiit cardio workout!!
this was awesome crushed it and loved the variety and challenging too!!!
This was so much fun!! I am dripping in sweat and feel like a queen. Thank you!! 💪💪
Another great day and workout! Thank you!