Rolling Rope Madness Breakdown | Flow Rope Movements analysis | Flow Rope tutorial

[@StephanLeichtVogt]

Amazing patterns combo. So exhausting with the pace you have in the one minutejmovie!

[@warrior.movement]

@@StephanLeichtVogt ooh Thanks a lot for the compliment, man! These combos are crazy indeed 😄💥💥

[@rinijacob]

Sequence 1
Double dragon alternate
Metador
Ace
Sequence2
Metador with alternate leg hops
Homerun
Bowler
Sequence 3
Uh sneak
Alternate UH sneak
Jump squats

[@lukaszwolf2688]

Amazing tutorial, thanks for sharing!

[@warrior.movement]

@@lukaszwolf2688 you are welcome, glad you like it!🙂🙂

[@gregsheridan76]

I like how this flow focuses a lot on power generation as well as flowing between movements. Thank you for the teachings.

[@warrior.movement]

Hello Greg! You're right, that was the intention behind this flow! Glad you like it 🙂🙏

[@jonacosta3982]

Really great combinations! Can't wait to try these...

[@warrior.movement]

Go for it, Jon! 👍👍 Let me know how it went! 🙂

[@AnkitSingla]

Thanks for teaching these jaw dropping movements bro! ❤️

[@warrior.movement]

Hey Ankit! I am happy I can share this beautiful practise with you guys!

[@peopleofmiami]

Great demo!

[@warrior.movement]

Thanks, I appreciate your support! 🙂🙏

[@dagmar1640]

Perfectly illustrative. No I get it where to go from the Homerun 😁👍🙏

[@warrior.movement]

I am glad it helped! 😁 If you have any other questions, don't hesitate and shoot! 😋

[@gustavoyanez7818]

Great novility training

[@warrior.movement]

Thanks gustavo 🙂🙏🏼

[@adonismohtar]

🙏🏼🙏🏼🙏🏼🙏🏼👑 thank you

[@warrior.movement]

Happy i could help, Adonis!