Greetings from Cape Town, South Africa 🇿🇦 thanks for your helpful videos. Just started doing rope flow this summer and loving it. Your videos are helping me to keep the fun levels high by learning new moves and transitions to keep flowing. Thank you!
@@RF1_Rotofitness I have watched this multiple times, and really appreciat the thorough yet unrushed, step-by-step guidance and manageable progression. Lots of great tips + exactly what I need, thanks again.
@@Surfsailwaves that’s awesome news! This one will definitely have a follow up episode which I think you’ll also love, so I’ll be filming that very soon so keep your eyes out for that 👀 thanks for the feedback I really appreciate it!
Hello! The plan is to do this kind of thing next year :) it’s something I’ve thought about for a while and I definitely want to make it happen. Where abouts are you based just out of interest?
Nice to see a video focusing on transitions with clear explanations. Thanks for sharing!
You're most welcome!
Tim don't wanna give away the secrets haha. Cheers for the video homie
Glad you enjoyed and found useful
Great flow, your instruction is really good. Looking forward to trying this combo!
Very nice flow-piece, useful tipps, as always! Thx :)
My pleasure Jan! Thank you!
Greetings from Cape Town, South Africa 🇿🇦 thanks for your helpful videos. Just started doing rope flow this summer and loving it. Your videos are helping me to keep the fun levels high by learning new moves and transitions to keep flowing. Thank you!
It’s a pleasure buddy, thank you for the support!
Thank you 🙏🏼🙏🏼👑
Thank you Adonis!
@@RF1_Rotofitness thank you for making the time to coach us 🙏🏼🙏🏼❤️👑
@@adonismohtar my pleasure
Awesome tutorial thank you!
You're most welcome
Excellent! Thanks
No probs!
@@RF1_Rotofitness I have watched this multiple times, and really appreciat the thorough yet unrushed, step-by-step guidance and manageable progression. Lots of great tips + exactly what I need, thanks again.
@@Surfsailwaves that’s awesome news! This one will definitely have a follow up episode which I think you’ll also love, so I’ll be filming that very soon so keep your eyes out for that 👀 thanks for the feedback I really appreciate it!
Do you have summer workshops that one might attend ?
Hello! The plan is to do this kind of thing next year :) it’s something I’ve thought about for a while and I definitely want to make it happen. Where abouts are you based just out of interest?
great stuff as always..where can i buy a rope like yours ?....
Thank you for your comment, you can find them on the website! www.spiralflowropes.com
👍🏻👍🏻👍🏻👍🏻👍🏻🇬🇧
Whoever knew this was a thing?
Do you mean the transitions or rope flow itself?