ROPE FLOW // TOP 5 PATTERNS - ft. Chris Chamberlin

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  • Опубликовано: 10 июл 2024
  • Start your Rope Flow Journey here:
    wayoftherope.com/products/flu...
    RECOMMEND ROPE (Golden Teacher):
    wayoftherope.com/products/gol...
    Chapters
    0:00 Intro
    0:57 Chris #5
    2:33 Tim #5
    3:09 Chris #4
    4:50 Tim #4
    5:55 Chris #3
    7:40 Tim #3
    8:57 Chris #2
    10:10 Tim #2
    11:44 Chris #1
    13:51 Tim #1
    #ropeflow #wayoftherope #weckmethod

Комментарии • 42

  • @ft4ngft4ng
    @ft4ngft4ng 9 месяцев назад +5

    This is gold Jerry! Gold!

  • @dougmcardell3500
    @dougmcardell3500 9 месяцев назад +4

    I love Chris’s number one. I’m gonna practice it today and add it to my flow. Looks so cool

  • @brunodanner7777
    @brunodanner7777 5 месяцев назад +1

    Chris's #1 is absolute gold. Everything else seems to start from this flow!!!

  • @2piecesofwood1pieceofrope
    @2piecesofwood1pieceofrope 9 месяцев назад +7

    You should do a podcast together: Rope geeks

  • @AlpacaFlow
    @AlpacaFlow 9 месяцев назад +2

    Wow, I this is my favourite Rope Flow video! Thank you for sharing your favourite patterns🔥

    • @Tims_Gym
      @Tims_Gym  9 месяцев назад

      Thanks brother, even without any behind the back patterns too! =p
      I'm curious to know your top 5 but maybe we can save it for when we meet someday

  • @robmate
    @robmate 9 месяцев назад +3

    Loved hearing you guys digging into the subtleties of the practice. The more time you spend with the rope these intricacies reveal themselves, both new positions and new ways of transitioning between them.

  • @Surfsailwaves
    @Surfsailwaves 7 месяцев назад +1

    Excellent content, accessible, humble and not in the slightest show-offy, thankyou both.

  • @Gigity8014
    @Gigity8014 9 месяцев назад +3

    Great vid… MOREEE!! 🫶

  • @dougmcardell3500
    @dougmcardell3500 9 месяцев назад +2

    Dude, you need to do more of these

  • @frostyflow638
    @frostyflow638 9 месяцев назад +2

    what a combo! thamks!

  • @brawndothethirstmutilator9848
    @brawndothethirstmutilator9848 Месяц назад

    I’m a little over a year into my rope flow journey. I’ve mainly done in depth work with the OH/UH/Dragon Roll and adding footwork and locomotion to all three. This list is awesome. Easily could be the programming of my entire next year. Thanks for sharing.

  • @janmoetting1571
    @janmoetting1571 9 месяцев назад +1

    two legends :) thx for this! there is always new input, even if it is details, it's crazy!

  • @sebblackmore3697
    @sebblackmore3697 9 месяцев назад +1

    Love me a bit of one arm OH spiral! This is a great motivator to look closer and absorb the other important patterns you both have chosen! Wonderful stuff Tim + Chris! Very grateful and appreciative!!✌

    • @Tims_Gym
      @Tims_Gym  9 месяцев назад +1

      Thanks brother, even without any behind the back patterns too! =p
      I'm curious to know your top 5 but maybe we can save it for when we meet someday

    • @sebblackmore3697
      @sebblackmore3697 9 месяцев назад +1

      @@Tims_Gym If your in Birmingham any time soon mate, we'll get together. Or I'll get to one of your retreats eventually when my work/free time balances out better. I can think of 3 ATM.
      i love any pattern that includes a turn/shift of weight onto the opposite side. There is one that is like a underhand slingshot motion, after turning 180 degrees that follows from some overhand matador. I love the momentum along with the control of balance, but haven't got my non dominant side perfected as of yet.
      Similar is the turning tennis serve motion and the footwork(back step and pivot), while expoding with a fully straight over arm.
      And Hanumans dance facing forward and really turning at the lower spine/hips, while keeping the legs and chest forwards as much as possible is great for loosening and limbering up, now i am 40.
      I have been working at reversing hand grips with every pattern i can do and doing that on command, which is cool. And eventually I'd like to bring the rope dart/kicking leg motions/patterns into play, if at all possible with such a thick rope. Thinner and longer would be better, but i believe leaving out the legs or controlling the direction of the rope with our feet is the next stage of development in Rope flow as a whole. There are some brilliant women on youtube who teach kicking/rope dart techniques. Almost like the school girl from Kill Bill 1! And if you want to get really fancy, incorporate a archery target and practice shooting the rope off the neck, like that girl does in the movie. Its highly advanced but not impossible i believe. My OCD brain at work brother hahaha. Enjoy San Diego and hope your ppl are all tremendously well!! Defo get together in the near future back in the uk

  • @BillyMyHomey
    @BillyMyHomey 9 месяцев назад +1

    “Contra” moves Rock!

  • @rogierd7408
    @rogierd7408 9 месяцев назад +1

    Great video Tim!

  • @churchhymnsandpsalms
    @churchhymnsandpsalms 9 месяцев назад +1

    GREAT video!!!!

  • @heartfeltmovement1223
    @heartfeltmovement1223 9 месяцев назад +1

    Awesome 🎉❤ can't wait to try some of these today 🤙

  • @groundupphysio
    @groundupphysio 9 месяцев назад +1

    You guys are awesome, love it!

  • @nielsnik
    @nielsnik 8 месяцев назад

    Extremely inspiring and motivating.

  • @bwoachifitness
    @bwoachifitness 9 месяцев назад

    Loved it. Great to hear both of your opinions. As a flow rope padawan I respect what you guys have to say. Thanks for sharing

  • @JoseFrescoBenaim
    @JoseFrescoBenaim 9 месяцев назад +1

    Awesomeness

  • @dustinguerrero
    @dustinguerrero 9 месяцев назад +1

    Top tier content 👊🏼💥

    • @Tims_Gym
      @Tims_Gym  9 месяцев назад

      Cheers Dustin

  • @LizetteFlows
    @LizetteFlows 9 месяцев назад +1

    This was fantastic! Thank you

    • @Tims_Gym
      @Tims_Gym  9 месяцев назад +1

      Glad you enjoyed it!

  • @entrenasabiendo
    @entrenasabiendo 9 месяцев назад

    Nice moves guys!!

  • @dmitriyshedko
    @dmitriyshedko 9 месяцев назад +1

    nice variations!

  • @user-iv9gz6nf3y
    @user-iv9gz6nf3y 9 месяцев назад +1

    Tim!! Im coming to the UK next week. Are there any local classes I can come to in or around London. Id love to get some instruction. Where I live in California there are no classes or instructors.

    • @Tims_Gym
      @Tims_Gym  9 месяцев назад

      Hey you could reach out to @Ropeflow.London on IG they run classes there quite often I think =]

  • @Zajten
    @Zajten 7 месяцев назад

    Haven´t seen this rope flow in Sweden yet. It looks both fun and smooth and of course not soo very easy to learn :-). Maybe im first to try this in Sweden?

  • @Ksamenk
    @Ksamenk 9 месяцев назад +1

    WOW, your a lucky man

  • @wpridgen4853
    @wpridgen4853 8 месяцев назад +1

    Ropes and Xero shoes.. I have found my people.

    • @Tims_Gym
      @Tims_Gym  8 месяцев назад

      haha that is us bro

  • @4DTravelr
    @4DTravelr 8 месяцев назад

    Hey sir, do you still drink distilled water? Sweet video.

    • @Tims_Gym
      @Tims_Gym  8 месяцев назад

      I do yes though I always add salt

  • @hanshans387
    @hanshans387 8 месяцев назад +4

    if you take away the ropes it looks like they're doing some sick rave dance moves 😅

  • @richardhunter6858
    @richardhunter6858 9 месяцев назад +1

    What am i watching??
    Suggested cuz i was watching Louis CK....?
    28 views in 38 minutes 😐

    • @Tims_Gym
      @Tims_Gym  9 месяцев назад +1

      Random but thanks for joining me!