HOW TO ROPE FLOW (Beginner Tutorial + Follow Along)
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- Опубликовано: 31 июл 2024
- Teaching my good friend Jason Paul Rope Flow from scratch.
START YOUR ROPE FLOW JOURNEY:
wayoftherope.com/products/flu...
JASON PAUL RUclips:
/ @thejasonpaul
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#ropeflow #wayoftherope #weckmethod
Chapters
0:00 Intro
0:44 1) OVERHAND
5:15 2) UNDERHAND
9:40 Connecting them together
10:48 Theory
11:32 3) DRAGON ROLL
21:54 FINAL CHALLENGE...
24:12 Closing
Thanks to Jason for being open to learning something brand new on camera like this!
We also made a Parkour related video for his channel here: ruclips.net/video/3qDGzaGCF0o/видео.html
Good to see you both collaborate and train together. Cool stuff! Haven't seen Jason in a bit! Thanks for sharing!
thank you heaps - I watched many videos to learn but you finally the one who explains it step by step 🙏 now I understood the technique and will practice with fun ❤ once I mastered those I'll come back to learn more 😊
far out, rock solid and right on!
Ayer mismo estube en una clase de Rope Flow fue muy divertido. Me gustó y creo que es interesante. Volveré a otra clase 👍👏👏
This was so great to watch the learning process. Can’t wait to get a rope and give it a go
👍🏼👊🏼
thank you for this video!!!
Massive help and great questions from Jason. I’m starting rope flow today, thanks!
Took me 30 mn to get my head around the dragon Roll but what a satisfying mouvement
I love the feeling, enjoy everybody!
This video is amazing! Thank you for this!!!!
LOVE IT !
great tutorial! thnx
after putting a couple of hours in this past week, in the living room and by the bench at my local park Ive come back to this video time and again working on my style. can now confidently dragon roll on each direction and am working on my steps with the underhand for balance. great collaboration this video got me to drop in
Wunderbar!
@@Tims_Gym I sometimes iron my clothes to relieve this trouble in my chest, however the rope flow has really changed my perception by learning my shoulders to relax and keep the tension across the torso from being so vulnerable
after a week of rope flow i have learned the ace, dragon pivot, underhand sneak. incredible focus in my heart and breath, makes me look forward to getting out for a few laps biking near the park
This was fantastic to see how you would coach someone as they are learning
Glad you found it helpful sis
Thanks for a great video! Super helpful
Hey thanks!
Loved to see you guys together and that Jason is open the learn something new really awesome next time parkour session together would love to see that. 😄🙌
Hey thanks, we did some parkour together, check out our vid on his channel 👍🏼
What kind of rope is this pleas?
And can i make it self??
I strugle completle😂😂😂
Could you recommend some rope off Amazon pleas?
Just go to wayoftherope.com 👍🏼