ONE ARM OVERHAND ROPE FLOW PATTERN // Beginners Tutorial
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- Опубликовано: 31 июл 2024
- Man I love these One Arm Rope Flow patterns. Here we have the inverse pattern to my last one arm tutorial.
BEGINNERS ROPE FLOW COURSE (8-Weeks to Fluidity):
wayoftherope.com/products/flu...
RECOMMEND ROPE (Golden Teacher):
wayoftherope.com/products/gol...
Music by Vision
Chapters
0:00 Intro
0:17 flails
0:33 Pattern Brief
1:58 Technique
3:50 4 Stroke Variation
4:30 5 Stroke Variation
5:25 Rope Philosophy
#ropeflow
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Hiya Tim! You are a fantastic teacher and i appreciate these tutorials.
It took a few days but i finally got the reverse🎉🎉it was very helpful patterning it without the rope. Then I patterned with a 2lb weight and it just popped out. I had to watch the video slow too😅. I learned RMT rope in 2018 so I was kind of self taught, learned lots of bad habits. You have reignited my passion for it. Thanks!
Thank you for breaking it down like that 🙏🏼🙏🏼🙏🏼🙏🏼👑
Классные инструкции. Радостная подача. Спасибо за подробные разъяснения
The best for learning a tennis serve or pickleball overhead, but the other side helps so much with Ball toss, of serve. I always loved this movement, I wish you would connect it more to tennis and pickleball that connection with shoulders So good
If I listed everything every move relates to my videos would be much longer than they already are. You could always make content connecting it to your specific passions 😉
I've been doing the 3 point (self discovery with 1AF) but can't believe i hadn't felt the progression to 4 and 5. My ropes have been unloved for a few months... I'm now inspired - once the rain stops!
I'd love a longer tutorial on Hanuman's Dance than the short one you put out ages ago. I can sneak U/O and DR both sides and i _think I can do HD but further clarification would be great.
Thanks for the content and inspiration human Timothy!
Welcome brother. Ok thanks for suggestion I’ll see what cooks
Dam bredda your an straight up ninja turtle 🤙🏻
I got into rope as a way to have interesting active recovery days, but with videos like this I'm realizing how much it translates to mace flow (my current movement obsession). Thank you so much for these wonderfully verbalized videos. And for making me fall in love with rope flow!
Hey very welcome, thanks for checking out my content
Thx
You are the f-ing bomb. You make everything so much more acheiveable. You are the best!
Mate I love this vid! Excellent
Be better if you faced the other way though lol, I can't get it
Just now getting into this. Never have seen it before. But I can tell it has huge potential. My old stiff body needs to do it. Ordered your teaching rope today and can’t wait to train with it. 👍
Hey, welcome to a new and special practice. Thanks for your support, I hope it serves you well!
Hola, desde VZLA,TODO. BIEN CHÉVERE,ESTOY HACIENDO ESTE EJERCICIO, TAMBIEN LO HICIERAS EN ESPAÑOL, SALUDOS
Holy shit, this one has completly shagged my brain. I just can't get it :)
I’d say just hold in right hand and swing it anti clockwise past your toes and just start to flow from there in front and behind you
You talk a lot. You really do not break it down and explain how to switch. I watch so many of your videos. It’s very frustrating.
Yes, it would be much better if he was silent like a mime.