Improve Your Balance With These Exercises For The Over 60s

[@joannajones8533]

Thanks SO much Gareth!! These are brilliant for my dear mama - she Loves doing your Exercises - She loves your Clear explanation, your kind consideration for the elderly, the pace of your exercises. Thanks SO much! We are SO grateful!

[@elderfitTV]

You're so welcome!

[@lourdesrodriguesvas4008]

Thanks! It is nice of you to give me gente exercises.

[@elderfitTV]

Any time!