Week 1 of 90 Days of Raw Vegan

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  • Опубликовано: 8 ноя 2024
  • Hello friends. Check out my week 1 of my raw vegan journey. Check out the before and after pictures and some of the meals I ate.
    Thanks for watching!!! While you're here don't forget to like, comment and subscribe :)
    About Me:
    Hi my name is L@yerz and I have finally committed to a plantbased lifestyle and when I say finally its because this is my 3rd time trying (shame on me lol). But I am fully committed this time and are grateful that you have stopped by to see how and why I'm finally committed. My content includes vlogs, cooking, my family and much more! Love ya'll and enjoy your day!
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Комментарии • 29

  • @xandricoetzee6698
    @xandricoetzee6698 Год назад +27

    Hey! Cool video. I do have to say that is very little food and calories and everything you ate would equate to one meal for me. It is unsustainable to eat in such a huge calorie deficit and you might end up binging as you will be really hungry all the time. Eating the raw food lifestyle is all about abundance! Please don't under eat. You will lose weight effortlessly by eating as much as you care for and in abundance. Much love💛

    • @consciousobserver629
      @consciousobserver629 Год назад +8

      Exactly. Good food! Just gotta realize that eating a LOT is a must. Big fruity meals make a big difference.

    • @LayerzofPlantEating
      @LayerzofPlantEating  Год назад +4

      Thanks for the tips!

  • @kamedian1260
    @kamedian1260 Год назад +4

    Keep at it love! I just completed a 7 day water fast but now I’m back on fruit only! Overall I’m on day 46 of only fruit and I feel great! We got this! You got this ! Keep us updated!

    • @LayerzofPlantEating
      @LayerzofPlantEating  Год назад +2

      Thank you and congrats on your journey as well.

    • @michaelcarey125
      @michaelcarey125 Год назад +1

      Whats the story with lots of fruit, is that not dangerous with all the fructose?

    • @michaelcarey125
      @michaelcarey125 Год назад

      Thank you for replying but inside is it causing silent harm in the amount of sugar fructose you taking or is this a myth?

  • @juliewood6513
    @juliewood6513 Год назад +5

    Love love ❤ the ideas. Great raw honesty.

  • @Helcc
    @Helcc Год назад +3

    Look forward to watching your journey. I struggle to do 2days raw because I cannot stick to anything.

    • @LayerzofPlantEating
      @LayerzofPlantEating  Год назад

      Thank you! I'm not going to lie it is a struggle. This is my second time attempting to do it but I'm trying my best to push myself this time around.

  • @ceciliabarrett4702
    @ceciliabarrett4702 Год назад +2

    I've been feeling like trying this! Now I'm considering joining you!

    • @LayerzofPlantEating
      @LayerzofPlantEating  Год назад

      Yes please do. This a challenging experience but also a beautiful one at the same time.

  • @gabbj89
    @gabbj89 Год назад

    Love your colorful selection of foods

  • @gabbj89
    @gabbj89 Год назад

    I found that when putting lemon /lime on my salad it makes it have this weird taste but I know that helps with discoloration

  • @veganladymyles5855
    @veganladymyles5855 Год назад

    Thanks for sharing 🎉🎉

  • @michelledotts2041
    @michelledotts2041 Год назад

    I’m 4 mo into raw. Hubby is vegan and not raw, so it’s hard that we don’t follow the same diet. Good luck to you on your journey.😊

    • @LayerzofPlantEating
      @LayerzofPlantEating  Год назад

      It’s been challenging because my daughter is eating hot food that does have an aroma that spreads throughout the house but I’m determined lol. Thanks for sharing and stopping by 🙂

  • @ms.rivera7898
    @ms.rivera7898 Год назад +2

    What seasonings did you use on the guacamole?

    • @TheRealHonestInquiry
      @TheRealHonestInquiry Год назад +1

      It looked like poultry seasoning. Personally I like a dash of yellow curry powder or chili powder.

  • @konradkow
    @konradkow Год назад +1

    Best Of Luck!
    Love You =)

  • @michaelcarey125
    @michaelcarey125 Год назад +1

    Whats the story with lots of fruit, is that not dangerous with all the fructose?

  • @jesusislord3321
    @jesusislord3321 Год назад +3

    The pimples are due to your body detoxing. It's pushing out all of the bad stuff in your body. Don't be surprised if you both see mucous in your poop and also coming out of your vagina. I could tell on day 5 that things were working for you, your skin was glowing! Great job

    • @LayerzofPlantEating
      @LayerzofPlantEating  Год назад +1

      Thank you for the info. I’m going to keep that all in mind through this process.

  • @VibrateHigher-NTC777
    @VibrateHigher-NTC777 Год назад

    Wonderful Video ❤

  • @curcumin417
    @curcumin417 11 месяцев назад

    How's it going?

  • @moglimd
    @moglimd Год назад +1

    these cashews arent raw