Only 4g CARBS! Chicken Pasta Casserole! 40g Protein Perfect for Meal Prep

Поделиться
HTML-код
  • Опубликовано: 20 апр 2024
  • Get Seed's DS-01® Daily Synbiotic here (discount code - LCL25): seed.com/daily-synbiotic?utm_...
    👩‍🍳 Click here for the full recipe: www.lowcarblove.com/blog/dump...
    🛍 Products I Used During This Video:
    Pasta (discount code - lowcarblove): kaizenfoodcompany.com/discoun...
    ✨My Recipe Ebook: www.lowcarblove.com/shop
    𐂑 Spice Containers: amzn.to/3lCbpcR
    🍳 My Favorite Air Fryer: amzn.to/3HEEbkD
    🧑‍🍳 Magnetic Knife Board: amzn.to/3YsIS7p
    🔪 My Knife Set: amzn.to/3EYaBpu
    🔴 Subscribe for more tips just like this: / @lowcarblove
    ==================================================
    WANT MORE LOW CARB LOVE????
    🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
    • ZERO CARB CRUST PIZZA!...
    💪 HOW I LOST 135 POUNDS ON THE KETO DIET
    • HOW I LOST 135 POUNDS ...
    🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
    • What I Eat In A Day | ...
    SOCIAL
    ===============================
    📝 - BLOG: lowcarblove.com
    📸 - Instagram: / low.carb.love
    🤳 - TikTok: www.tiktok.com/@lowcarblove?l...
    👥 - Facebook: / lowcarblovemayra
    Shop my Amazon Favs: www.amazon.com/shop/low.carb....
    My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
    - 10% off ChocZero Syrups and Chocolate: www.choczero.com/discount/low...
    - 20% off Ultima: glnk.io/10rol/lowcarblove
    - 20% off Kettle & Fire Broths and Keto Soups: www.kf91trk.com/JF6PKP/9B9DM/
    - 15% off Alamadre Low Carb Tortillas: bit.ly/396ciSt
    🥘 - Keto Meals • KETO HONEY SHRIMP! How...
    🏋 How I Lost 135 Lbs • How I Lost 135lbs on Keto
    ⭐️ Popular Uploads • ZERO CARB CRUST PIZZA!...
    #keto #lowcarb #lowcarblove #ketorecipes

Комментарии • 118

  • @karaberrie8305
    @karaberrie8305 Месяц назад +31

    Damn...I love your recipes! Please please make more videos of dump and bake meals!! ❤❤

    • @LowCarbLove
      @LowCarbLove  Месяц назад +8

      I’m glad you like the recipes! More to come! 🙌🏼

  • @janiemiddlebrooks8993
    @janiemiddlebrooks8993 Месяц назад +8

    Being from Louisiana with deep Cajun roots, we would call that pastalaya...minus the spinach and yes adding sausage, shrimp etc. Jambalaya is basically the same but made with rice. Cajun jambalaya is only colored by the pan cooked meats. Creole jambalaya has tomato base making a red rice version. I love it all. With that being said...your yummy casserole is more creole pastalaya. 😋❤️

    • @LowCarbLove
      @LowCarbLove  Месяц назад +1

      That all sounds so delicious! 🤤 I’m going to have to visit Louisiana!

  • @sidclark361
    @sidclark361 Месяц назад +4

    Thanks for this recipe. Please make more like this. I fall off the low carb diet because I run out of ideas. I really like this recipe.

  • @brendawischmeier1919
    @brendawischmeier1919 Месяц назад +4

    Thanks for the recipe!!! I seen a cute little dog in the background… sure would like to meet it!!!!

    • @tinajof4059
      @tinajof4059 Месяц назад

      LOL me too! I have 2 poms and it looked like a white Pomeranian 😀

  • @beckieespitiapate7335
    @beckieespitiapate7335 Месяц назад +2

    I love this concept. Please do more meals like this. I’m trying to stay away from any kind of sweets, even low carb ones. This is a great help.

  • @cristinaturcin
    @cristinaturcin Месяц назад +3

    I have a cookbook its called dump and bake. Its from the old days.

  • @tinajof4059
    @tinajof4059 Месяц назад

    Making this week😃 thank you Myra! Love the dump dishes!

  • @lindasingleton1828
    @lindasingleton1828 Месяц назад +1

    Looks great. I'm definitely going to try this ...thank you

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Месяц назад +3

    *Thank you for sharing this mouthwatering chicken pasta casserole recipe!*

  • @charisasmith8554
    @charisasmith8554 7 дней назад

    This recipe was bangin!!! Definitely want to make it again!! Thanks, Myra!

  • @priscillacontreras4575
    @priscillacontreras4575 Месяц назад

    I tried a few of your recipes. They are simple, healthy, and delicious. I will definitely make this recipe.

  • @dora9368
    @dora9368 Месяц назад +6

    I've been craving pasta and this is the perfect fix😊

  • @graciemartinez4261
    @graciemartinez4261 Месяц назад +2

    Looks Delicious n easy to prepare. Cute lil dog😊

    • @LowCarbLove
      @LowCarbLove  Месяц назад

      It is! And thank you! ☺️

  • @user-me1js7wu2b
    @user-me1js7wu2b Месяц назад

    Yum I'll have to make this

  • @JD-ez8fg
    @JD-ez8fg Месяц назад

    My fav way of cooking

  • @jalyntaylor7609
    @jalyntaylor7609 Месяц назад +1

    This looks so good! I’m gonna try it tonight! You always pull through on the easy meal preps. Thank you!
    Update: I made it and my WHOLE family loves it!!!

  • @henrikvester7171
    @henrikvester7171 Месяц назад +2

    It looks super easy for a week day dinner 👍

    • @LowCarbLove
      @LowCarbLove  Месяц назад +2

      It’s so convenient and delicious! Definitely a quick week dinner 👏🏼

  • @cathiphoenix2771
    @cathiphoenix2771 Месяц назад

    @LowCarbLove Can you
    use chickpea pasta in the dump and bake pasta?

  • @AromaHavenBiz
    @AromaHavenBiz Месяц назад

    This is so amazing! Where do you get the probiotic from?I just get typical Walmart probiotic, but is there a specific website you get yours from or does it not matter?

  • @meenujasrotia1501
    @meenujasrotia1501 Месяц назад +1

    It looks yummy.

  • @user-sf3th1iu3o
    @user-sf3th1iu3o Месяц назад +2

    Just ran across your engagement video. Curious if you two got married. What a beautiful engagement!!

    • @debiwillis9045
      @debiwillis9045 Месяц назад

      I missed that too! Gotta go find it!

  • @theresab6761
    @theresab6761 Месяц назад

    I make lasagna using the Lavash sheets instead of noodles. It turned out awesome!! Use everything you use for lasagna just use Lavash instead of past noodles! Yummy!! 😊😊

  • @Reppintimefitness
    @Reppintimefitness Месяц назад

    Looks nutritious and delicious 😋

  • @lynnetruiz
    @lynnetruiz Месяц назад +3

    Still loving every recipe! Thanks for continuing to make this journey enjoyable! God bless ❤

  • @julieburns7973
    @julieburns7973 Месяц назад

    Your dog is adorable

    • @LowCarbLove
      @LowCarbLove  Месяц назад

      Thank you! He’s so sweet and is the best ☺️

  • @entrophyentrophy9562
    @entrophyentrophy9562 Месяц назад +5

    Oh My Gosh! You had me at no boil pasta! Then you added in the casserole was a dump and go … mind blown 😯😱😁. Please please please more low carb dump and go meals. Thanks for sharing ❤😊

  • @suzyarakelian7540
    @suzyarakelian7540 Месяц назад

    I like that cookware what is the brand model called

  • @ERobles81
    @ERobles81 Месяц назад

    Where did you purchase the low-carb pasta?

  • @vickyarroyo7167
    @vickyarroyo7167 Месяц назад

    Where did you buy the pasta? I can't find LC pasta . I love your recipes.

    • @sherikubishta7326
      @sherikubishta7326 Месяц назад +1

      Amazon or their website....not cheap but worth it!

  • @satin5335
    @satin5335 Месяц назад +2

    I’m definitely gonna make this pasta, but I have to say I saw your cute little dog in the corner. When can we see him or her?

  • @karenmiller2785
    @karenmiller2785 Месяц назад +2

    What kind of pasta are you using?

  • @vickileonardson9130
    @vickileonardson9130 Месяц назад

    Your doggy!!! 💗💗💗

  • @ShakespeareDoomsday
    @ShakespeareDoomsday Месяц назад +3

    This sounds delicious! Would it be possible to sub in zoodles or cauliflower for the $10 box of pasta? I’m guessing that would lessen the amount of additional liquid (bone broth) that needs to be added or eliminate it entirely.

    • @vettechsrule
      @vettechsrule Месяц назад +1

      I always use cauliflower instead of pasta!

    • @beachykeenx
      @beachykeenx Месяц назад

      $10?!!! Omg 😭

  • @tinajof4059
    @tinajof4059 Месяц назад

    Maybe in the future when you get enough “dump &bake” dishes you can do a cookbook😉

  • @jennifercronk4086
    @jennifercronk4086 Месяц назад +1

    I would think she would have shown that box. I love her stuff

    • @cj-nw7kh
      @cj-nw7kh Месяц назад +2

      The brand is in the description and thy written recipe as well 😊

  • @meralisibarra9807
    @meralisibarra9807 18 дней назад

    Hi can you provide the name of the pasta or where you got it please

  • @CamrynCarter-wx2es
    @CamrynCarter-wx2es Месяц назад +1

    that looks so good!! love your videos!! hope you have an amazing day🩷🩷

    • @LowCarbLove
      @LowCarbLove  Месяц назад +1

      It’s so good! 🙌🏼 Aw thank you and Likewise 🩷

  • @angeesw6677
    @angeesw6677 9 дней назад

    What brand of pasta did you use for this recipe?

  • @bucketlistdestinations4228
    @bucketlistdestinations4228 23 дня назад

    Curious if this would work without ANY pasta? Bulk up the Chicken, perhaps add riced cauliflower?

  • @sixpackbinky
    @sixpackbinky Месяц назад

    What temperature?

  • @user-jn9wt3gf8m
    @user-jn9wt3gf8m Месяц назад

    👍👍 Looks bomb !! Awesome 💯😎

  • @altagraciavargassnavely3390
    @altagraciavargassnavely3390 Месяц назад

    What brand of pasta do you use that has the 4g of carbs?

  • @donnasullivan8131
    @donnasullivan8131 Месяц назад

    What kind of pasta are you using??

  • @toniwalsh7317
    @toniwalsh7317 Месяц назад

    How did that brand of pasta hold up tov30 minute cooking time? I bought it once and after 5 minutes of boiling it was mushy.

  • @wannabenatural2012
    @wannabenatural2012 Месяц назад +1

    I didn't know congratulations on your weight loss. I'm on that journey too. Maybe I should switch my channel content to healthier life style 😊

  • @edub9716
    @edub9716 Месяц назад

    Tonight's the night for this, but will do it Lasagna Style!!

  • @Floridiansince94
    @Floridiansince94 Месяц назад

    Your are very put together - if that were me wearing that shirt and making that red sauce, I will ruin my shirt 😂- this is a great recipe! Thanks

  • @amykbot
    @amykbot Месяц назад

    You're the bomb!

  • @JeanHendrix-zl5hv
    @JeanHendrix-zl5hv Месяц назад +2

    How do we find out the names of the products that you put in there?? What's the name of the pasta where can we get it?? What's the name of the spaghetti sauce

    • @askssk715
      @askssk715 Месяц назад +1

      She showed it all at the beginning, so you can print screen it. Pasta is Kaizen Cavatappi and the sauce was Carbone Spicy Vodka.

    • @kristinabeerz7077
      @kristinabeerz7077 Месяц назад

      You can use any healthy pasta and vegetables are veggies.😊

  • @christinekotansky5930
    @christinekotansky5930 Месяц назад +1

    What kind of pasta & what’s the carbs in the pasta??

    • @Katz1950
      @Katz1950 Месяц назад +3

      Really? She says it and shows it…both carbs and name …also there’s a link to where you can order it and get all details

  • @cristalvega1025
    @cristalvega1025 Месяц назад +3

    What pasta did u use ? Chick pea

  • @user-iv6ty3cd5i
    @user-iv6ty3cd5i Месяц назад

    I use hearts of palm pasta. It’s already cooked

  • @CaliVibez111
    @CaliVibez111 Месяц назад

    Looks so good 🤤
    Are you and Donnie still together?

  • @jennifercronk4086
    @jennifercronk4086 Месяц назад

    What type of pasta to make this low carb?

  • @joanneoddo268
    @joanneoddo268 Месяц назад

    What kind of pasta was that?

  • @stevenporter9114
    @stevenporter9114 Месяц назад

    how can it be low carb if you are using pasta??

  • @ivette0369
    @ivette0369 Месяц назад +2

    What pasta are you using??

    • @mimi-422
      @mimi-422 Месяц назад

      WHAT KINDCOF PASTA,PLEASE!!???

    • @LowCarbLove
      @LowCarbLove  Месяц назад +3

      I’m using Kaizen pasta! It’s low carb and high protein 🙌🏼

  • @jaysinlsavage50
    @jaysinlsavage50 Месяц назад +19

    Help! I’m starting to fall off the Keto train. I’m starting again today

    • @ki-rort
      @ki-rort Месяц назад +2

      Then you’ll want to stay away from this dish. Pasta is NOT low carb.

    • @dublinjazz1
      @dublinjazz1 Месяц назад +6

      @@ki-rort The pasta Mayra used is low carb.IIRC it's only 6 net carbs per serving.

    • @peejayfromhell
      @peejayfromhell Месяц назад +2

      ​@@ki-rortwhat she is using is not a pasta, its lupin flour, tapioca starch and bean protein glued together with xantham gum and Shaved like pasta

    • @Renee_nf094e
      @Renee_nf094e Месяц назад

      ​@@peejayfromhell
      Have you had it? How does it taste?

    • @peejayfromhell
      @peejayfromhell Месяц назад

      @Renee_nf094e nope, not this one. Even though I'm not keto/low carb I often use low carb pastas because they are high in protein and fiber, but I always go with durum semolina based ones.

  • @karencuddington6851
    @karencuddington6851 Месяц назад

    How do I get the words off the front? I can't see you!/

  • @Lyn777
    @Lyn777 Месяц назад

    How can it be only 4 grams of carbs if pasta is being used?

  • @cristinaturcin
    @cristinaturcin Месяц назад

    A puppy! 😮

  • @patbuegeler7770
    @patbuegeler7770 Месяц назад

    ❤❤❤

  • @slvrbullet22
    @slvrbullet22 Месяц назад

    are these GF pasta??

  • @pjpat6040
    @pjpat6040 Месяц назад +2

    I ordered through your link , the DS-01. But I am very unhappy that I automatically got put in a subscription. I wanted to try it first. I got a three month supply. That was very shady.

  • @Berrypancakes229
    @Berrypancakes229 Месяц назад

    What happened to her engagement with Donnie?

  • @omarh229
    @omarh229 Месяц назад

    You’ve been maintaining your weight for 15 years? So since you’ve been in the womb you mean? ❤

  • @thewinefox213
    @thewinefox213 Месяц назад

    Literally?!!! 😂😂😂

  • @Katz1950
    @Katz1950 Месяц назад +2

    $10 a box😬

    • @Royaltylivingllc
      @Royaltylivingllc Месяц назад

      They have chickpea pasta in your local grocery store also hearts of palm linguine

    • @vickyarroyo7167
      @vickyarroyo7167 Месяц назад

      I looked for chickpea pasta. I can't find it. Is it with the pastas or somewhere else?

    • @Royaltylivingllc
      @Royaltylivingllc Месяц назад

      @@vickyarroyo7167 the brand is banza they have at Walmart or target or Publix. Should be with the pastas. It’s in an orange box

    • @sherikubishta7326
      @sherikubishta7326 Месяц назад

      But 4 servings.... worth it for the mouth feel now and then

    • @vickyarroyo7167
      @vickyarroyo7167 Месяц назад

      @Royaltylivingllc I found the chickpea pasta. I'm looking for a low carb pasta it was very high in carbs

  • @junebug3807
    @junebug3807 Месяц назад

    Wow that Kaizen pasta is so expensive! $10 per box on Amazon 😳👎

  • @carlosbailon4287
    @carlosbailon4287 22 дня назад

    Are you still in the age gap relationship

  • @MegaSuziek
    @MegaSuziek Месяц назад

    Literally literally literally....vocabulary

    • @charisasmith8554
      @charisasmith8554 Месяц назад

      You don't have anything better to do than to troll.

  • @philsummers579
    @philsummers579 27 дней назад

    Try speaking a sentence without using the word LIKE! It’s like driving me crazy like like!