This HACK will cut your calories in HALF! Chicken Alfredo Meal Prep I High Protein & Low Carb

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  • Опубликовано: 22 дек 2024

Комментарии • 456

  • @WendyIsHeavenbound777
    @WendyIsHeavenbound777 8 месяцев назад +36

    “You measure the cheese with your heart”…I L❤️VE that philosophy!!

  • @mariamercado3946
    @mariamercado3946 11 месяцев назад +172

    Mayra, these are the types of videos i love. Meal prep, low carb, and wait loss recipes. Yes, I am here for it.

    • @EMVelez
      @EMVelez 11 месяцев назад +6

      Weight

  • @troybraman1847
    @troybraman1847 11 месяцев назад +67

    Made this dish today and added zucchini noodles (broccoli, chicken and zucchini noodles). Loved it! Thank you for sharing this!

  • @jamiebryant8788
    @jamiebryant8788 11 месяцев назад +126

    At food lion and Walmart they have linguine made by Skinny Pasta or Pasta Zero, it is very good and Rao’s make a good Alfredo sauce, looks good!

    • @kathrynstafford7099
      @kathrynstafford7099 11 месяцев назад +7

      I buy pasta zero noodles at Walmart. I have not seen the linguini.

    • @joebonaiuto5554
      @joebonaiuto5554 11 месяцев назад +6

      Are these in the pasta aisle or refrigerator section, thanks.

    • @jamiebryant8788
      @jamiebryant8788 11 месяцев назад +3

      @@kathrynstafford7099 the linguini pasta might be made by “skinny pasta “

    • @khadraazzam216
      @khadraazzam216 11 месяцев назад +3

      I can’t find these at Walmart 😩

    • @jamiebryant8788
      @jamiebryant8788 11 месяцев назад

      @@khadraazzam216 look in cold section where the fruit is and bagged broccoli, coke slaw , etc or. Maybe an associate can look it up my son works at Walmart and he does that for customer so maybe they can help you good luck

  • @donucha
    @donucha 11 месяцев назад +43

    Made this for dinner tonight. The whole family loved it! Delicious and easy to make. Keep the recipes coming!

  • @julietruesdell.371
    @julietruesdell.371 3 месяца назад +3

    Making Alfredo sauce is super easy, just crm cheese, milk and Parm, butter salt n pepper..thanks for the idea! Love it.

  • @nathalielampron
    @nathalielampron 3 месяца назад +1

    Merci! Thank you, we tried this recipe and it was easy and delicious!

  • @cynthiacurl4599
    @cynthiacurl4599 10 месяцев назад +18

    I am so grateful to find your channel! I'll be 65 in a few months and have struggled all my life to make healthy meals for myself.
    I do not like to cook, so I have bought food that says it healthy, but are full of carbs.
    I'm learning how easy it is to cook healthy for one person! Thank you, thank you, thank you.
    Cynthia

  • @PamelaOrtiz1967
    @PamelaOrtiz1967 11 месяцев назад +53

    I make a broccoli chicken Alfredo but i use skim milk, greek yogurt, shredded or ground Parmesan and a slice of baby Swiss cheese. I use corn starch to thicken the sauce ( of course seasonings, salt, pepper, garlic powder and onion powder) The greek yogurt makes it super creamy and the parm and swiss cheeses make it very Alfredo-y. Im sure you can sub out skim with the almond milk. Im personally not a fan of almond milk. But i use a small head of broccoli, 2 chicken breasts, par roasted for 17 mins. Then I i shredd the chicken, break up thr broccoli into florets then pour the sauce over and bake it @350 for 20 minutes. Perfect 😋

    • @jennyb270
      @jennyb270 11 месяцев назад +7

      Thanks. I was searching through comments to find alternatives. This is good 😊

    • @karbearmama1973
      @karbearmama1973 10 месяцев назад +5

      I use greek yoghurt too.. and some chicken broth adds flavor

    • @boomshakalaka664
      @boomshakalaka664 8 месяцев назад +1

      Love this. Thank u❤

    • @lisaramirez804
      @lisaramirez804 6 месяцев назад

      What is the portion size

    • @kiahholman2315
      @kiahholman2315 4 месяца назад +1

      Thank you

  • @marilyndinkins8851
    @marilyndinkins8851 8 месяцев назад +2

    I'm new to your channel and love your attitude, energy and recipes. My guy is on a low carb diet and this really helps out. 🙏 ❤

  • @rararara7009
    @rararara7009 11 месяцев назад +40

    That is such a great lower calorie idea. Can you do some more of these because I was thinking heavy cream will add so many calories. Thank you, Myra

    • @LowCarbLove
      @LowCarbLove  11 месяцев назад +14

      Of course! 😊

    • @pjmiller8632
      @pjmiller8632 11 месяцев назад +5

      But heavy cream isn't high in calories, so this is already a great recipe!

    • @Seaweedscout
      @Seaweedscout 11 месяцев назад +3

      @@pjmiller8632It’s 51 calories per tablespoon. That is pretty high for a lot of people, especially sedentary that can’t or don’t work out that really can only eat 1,300ish calories without working out. Plus, some people can’t do lactose or high fats without tearing up their stomach for different medical reasons and don’t know how/what to substitute. It’s all subjective since everyone is so different.

    • @Vjaffacake-c6t
      @Vjaffacake-c6t 5 месяцев назад +1

      Why don't you look into keto diet, I have full fat everything and have lost 15 kg (33) pounds in 3 months.

    • @foodandhealth8185
      @foodandhealth8185 3 месяца назад

      What specific cheese is low carb??

  • @SugaRaeMoonPie
    @SugaRaeMoonPie 11 месяцев назад +10

    I love the almond milk blended with alfredo! All veggies are carbs but not all veggies are created the same in carb quality. There are complex carbs and simple carbs, and folks interested in eating lifestyle changes to promote weight loss would benefit by educating themselves on the difference, as well as the differences in our body's digestive process for complex vs simple carbs, and how our body then uses them for fuel vs fat storage.

  • @janetbenson9163
    @janetbenson9163 11 месяцев назад +4

    Tried this with your other recipe without cooking broccoli worked out great. Also didn't have almond milk and just used 2% still worked. Costco rotisserie chicken. Yum yum. My family loved it and really do not miss the noodles!

  • @blackgirlhappyplanner3482
    @blackgirlhappyplanner3482 11 месяцев назад +7

    OMG! I literally just watched your RUclips video on Thursday and cooked this on Saturday. I'm so happy I remembered I had some broccoli in the freezer. Very delicious! And so easy to make. I also added some heavy cream! This will be in heavy rotation for my 2024 meal planning routine.

  • @carrielynn1978
    @carrielynn1978 3 месяца назад +1

    I make this with cauliflower and broccoli and I use Rao's alfredo sauce. So good!

  • @angel4uandi
    @angel4uandi 11 месяцев назад

    Thanks!

  • @pennyfarthing1372
    @pennyfarthing1372 9 месяцев назад +4

    “You measure the cheese with your heart”. Hands down the best dietary advice I’ve come across yet.❤️

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 8 месяцев назад +3

    Please don't EVER stop with the recipes!!! They're life saving

  • @Kathy-m4g
    @Kathy-m4g 11 месяцев назад +3

    I made this last week, and it was delicious!!! I did use a rotisserie chicken and fresh broccoli. I also added some dry oregano.

  • @amberbee6389
    @amberbee6389 11 месяцев назад +2

    This was SO delicious! I added cooked bean sprouts to the dish and it added an amazing crunch and almost felt like a noodle substitute. The bean sprouts didn't alter the carbs too much to where it's still considered low carb. Thanks for sharing this!

  • @mossy_hollow_creations
    @mossy_hollow_creations 11 месяцев назад +5

    Making this for dinner for sure! These recipe video are re-energizing my menus - thank you so much! I needed to get out of my salad rut.

  • @jojo060612
    @jojo060612 11 месяцев назад +22

    Wow that looks amazing! Im on a broccoli obsession right now so this is perfect! I used to always order the alfredo and in all honesty I do not miss the overstuffedz heavy feeling of all that pasta after I ate it. This will definitely be much better and satisfying!

    • @LowCarbLove
      @LowCarbLove  11 месяцев назад +8

      Your broccoli obsession will thank me later! lol 😊

    • @cathycasuccio-ec4sw
      @cathycasuccio-ec4sw 11 месяцев назад +1

      @@LowCarbLovedidn’t see the link for the pasta noodles you like in the description box

    • @cristinaturcin
      @cristinaturcin 11 месяцев назад

      I used to eat at the olive garden and it would always make me feel so full to the point of sick.
      This sauce was so light and creamy but not heavy.

  • @carlabestor6159
    @carlabestor6159 11 месяцев назад +14

    This looks amazing, I cannot wait to make this for the family. Thank you so much for this recipe.

  • @sylvialopez3528
    @sylvialopez3528 8 месяцев назад +1

    This grandma loves your lovely advice and all your sharing helps me in so many personal levels thank you hun❤🎉

  • @cindybroussard7080
    @cindybroussard7080 11 месяцев назад +4

    Mayra I made this wonderful dish this evening, wow, so very good . That being said, I got the ingredients for your pancakes and will be trying the chips. I’m really excited about trying the chips . Thank you for all your recipes and time you’ve spent doing all the hard work for us . This was a winner .

  • @gloriaperez1815
    @gloriaperez1815 Месяц назад

    I just love watching you make lots of healthy food recipes. Thank you, it's encouraging for me cause trying to loose weight is very hard. So bless you.

  • @tonyneibling3464
    @tonyneibling3464 9 месяцев назад +1

    Thank you so much Mayra I will add that to my weakly meals. I may also try a little collieflower also.

  • @curtisholick3135
    @curtisholick3135 11 месяцев назад +5

    Thanks for the air fryer link.
    What is your preferred liner?
    I did a quick search and of course there’s a 100 options. Thank you!

  • @hulagirl98
    @hulagirl98 11 месяцев назад +7

    Thank you Mayra! Will definitely make this one. My daughter is 20 and gained 30 pounds and is loss on how to lose it. Her favorite meal is Alfredo pasta!

  • @sherrieorlandi4897
    @sherrieorlandi4897 11 месяцев назад +7

    Add a small splash of marsala wine to bring it to a whole better level.

  • @leighj3719
    @leighj3719 9 месяцев назад +2

    You always have the best recipes. So simple with easy substitutions

  • @stacypampuch396
    @stacypampuch396 11 месяцев назад +2

    Mayra - I’ve recently discovered your channel and really appreciate your whole food approach! What you said about veg carbs as preferred carbs is spot on. That approach worked well for me in the past. I’m recommitting to that eating style to battle my meno weight gain, as I’m also concerned about A1C levels due to heredity. I expect a slow go but with real foods I feel it’s way more sustainable. Happy new year, more videos like this, please! 🎉🥂

  • @LilMsOzzy
    @LilMsOzzy 11 месяцев назад +15

    Thank you for such a delicious recipe, Mayra!
    I thought of Palmini noodles, including the broccoli. 😊
    I guess I need some Alfredo sauce now. Thank you again! ❤
    Happy New Year! 🎉

    • @LowCarbLove
      @LowCarbLove  11 месяцев назад +2

      Great idea!! Happy New Years 🎊💕

  • @nickkenmill8364
    @nickkenmill8364 7 месяцев назад +2

    You can always use chicken broth instead of almond milk, both are delicious though!’ 😊

  • @sainabush8666
    @sainabush8666 Месяц назад

    I love the way you explained ur cooking method, or ur dietary method, ur kitchen is stunning 🤩 thank you so much for inspiration to all of us WHO love cooking too.

  • @c5s1v2m9
    @c5s1v2m9 6 месяцев назад

    This will be a keeper in our family. I made it for dinner and my husband and son both loved it and is very simple to make. Love your channel I'm always looking for new recipes.

  • @jennycampbell9321
    @jennycampbell9321 3 месяца назад

    Oxalates. Fiber in large intestines causes constipation. I use sweet onions cut in chunky Alfredo strips. Love this recipe, Thankyou so much.

  • @mxxie3133
    @mxxie3133 11 месяцев назад +3

    Made this tonight and it was so good! My 17 year old son even loved it!

  • @kathrynstafford7099
    @kathrynstafford7099 11 месяцев назад +2

    Can you use frozen broccoli? It would add moisture. I used in the chicken marinara recipe you have done.

  • @rebeccaalvarado-ortega2840
    @rebeccaalvarado-ortega2840 3 месяца назад

    I made this today. Wow Great tasting. I’m so glad you can adjust the recipes. I need recipes and ideas. I’ve tried other diets and the food doesn’t look appealing in the photos so I just gave up. You are an inspiration. Thank You.😊

  • @darrelynkelley6925
    @darrelynkelley6925 11 месяцев назад +3

    I tried this recipe after seeing you make it on Instagram. My husband & I love it! It's easy to make and it's delicious! ❤

  • @steelbutterflies
    @steelbutterflies 9 месяцев назад +1

    This recipe prepared exactly as described would be delicious served over cooked spaghetti squash! 😋 And I have all the ingredients too! Putting this on the menu for next week. Thanks so much!😊

  • @zasale5765
    @zasale5765 27 дней назад +1

    Add walnut to it. Great recipe Mayra .

  • @xShotgunKitty
    @xShotgunKitty 11 месяцев назад +3

    Making this tonight for dinner! Thank you for always being so on point.
    Love it! ❤❤❤

  • @ButtrflySongbird
    @ButtrflySongbird 2 месяца назад

    Hey M!! I had a random thought and was thinkn that maybe blended down cottage cheese or plain yogurt into the alfredo sauce instead of milk and then portion it into containers for the next few days with a side of fruit or one of ur desserts recipes. I only just thought this up from when i recently saw ur cottage cheese pizza crust and loved it. Spinach noodles is another option for those interested to add pasta. Veggie pasta. Whether tri-colored rotini or any other veggies pasta. ❤

  • @TheVinegarden
    @TheVinegarden 11 месяцев назад

    Bertolli is the cleanest brand of Alfredo sauce that I can find. I add more fresh parm to it. Delish. I use it on zoodles. I do make my own sauce when I have time but often I don’t want to take the time.

  • @Cyndrome11
    @Cyndrome11 6 месяцев назад +1

    I wonder if cottage cheese flatbread would make a replacement for fettuccine noodles?

  • @MariaCruz-j2e
    @MariaCruz-j2e 10 месяцев назад

    I just recently found you on You Tube and I really love watching you and all of your recipes. I just tried your Chicken Alfredo recipe and used Parmesan cheese and loved it. For sure, this will be one I will be making again but the next time I will try with Mozzarella cheese. I see a few more other recipes I am excited to try. You will be a great inspiration to me in making better, healthier food choices and in my new weight loss journey. Thank you.

  • @RaechelleBennett782
    @RaechelleBennett782 10 месяцев назад

    Great recipe! I also add sliced mushrooms which can be a substitute for the pasta. A trick with the chewing experience. Also other vegies like sliced onions, red pepper and zucchini. I've never esten at Olive Garden, so my dishes will not taste like theirs, but are still very delicious. Thank you for being such a great inspiration to me. 🌹🇨🇦

  • @Court75
    @Court75 11 месяцев назад +2

    Discovered your recipes online. Love it! Thank you.

  • @lauracassell144
    @lauracassell144 11 месяцев назад +2

    I use 21 Seasonings from Trader’s Joe for salt and pepper, then my topping is toasted pine nuts and Gorgonzola cheese

  • @jjrt74
    @jjrt74 11 месяцев назад +5

    I absolutely love "you measure the cheese with your heart" ❤❤💖💖💟💟

  • @WendyMartin-s7b
    @WendyMartin-s7b 11 месяцев назад +1

    I love mushrooms, so I would put mushrooms in my dish! Thanks for the video! Can't wait to try this recipe!

  • @barbarab9445
    @barbarab9445 2 месяца назад

    This is a fantastic recipe. I just made it. It's so delicious. Mayra, you may want to include more information in your blog recipe. I watched the video a few days ago, but I made the recipe from a printout on your blog. On the blog recipe, it doesn't say what size jar of sauce to use, what size casserole dish, or how many servings the recipe makes. From re-watching the video, I see that it is a 15 oz. jar and that I should have used a smaller casserole dish, although it did come out fine anyway. Also, is the amount of broccoli correct on the blog recipe? I used the whole 12 oz. bag that you showed in the video, but the recipe said 1.5 cups, which isn't much. In my larger 10x16 dish it took 25-30 minutes rather than 15. I'm not sure why, as it was more spread out than yours, but that's how long it took. All in all, it was so yummy, and I'll try more of your recipes. Thanks for all your great recipes.

  • @Ally-dz9us
    @Ally-dz9us 3 месяца назад

    Thank you for this recipe! Such an inviting video, Ive been struggling with pain lately and not been able to eat much, this looks good!
    Thank you!❤

  • @lisamarie3328
    @lisamarie3328 11 месяцев назад +2

    Thank you so much for sharing your delicious recipes Mayra. I’ve been on a low carb journey for a while now. Your recipes have helped me so much. Chicken Alfredo is one of my favorite dishes! I’m so glad I can still enjoy it without the noodles 😋❤️

  • @zarinnakobel596
    @zarinnakobel596 11 месяцев назад +1

    I’ve made your brownies and I’m going to make this tomorrow! Your recipe says a jar of the sauce and 1/2 cup of almond milk. Should I just use one cup sauce to 1/2 cup milk? Thanks for all you do!🙏🏼💜

    • @MoMo-im5jc
      @MoMo-im5jc 11 месяцев назад

      What did you decide!? I was confused on this too

    • @zarinnakobel596
      @zarinnakobel596 11 месяцев назад +1

      @@MoMo-im5jc I ended up using only 1 cup of sauce to a 1/2 cup of almond milk and it was pretty runny. It tasted great but I think next time I will end up only using 1/4 cup of almond milk added to 1 cup of sauce so that it remains creamier. I used the same jarred sauce she used in the video.

    • @MoMo-im5jc
      @MoMo-im5jc 11 месяцев назад

      @@zarinnakobel596 cool thank you!

  • @porschedorice
    @porschedorice 11 месяцев назад +2

    I made the one you posted in an older video with the parmesan cheese and it was AMAZING! Now its mandatory that I make this one ❤❤

  • @gz3291
    @gz3291 3 месяца назад

    Hey girl! I made the recipe for me and my family......we loved it. Thank so much for sharing your ideas, we will definitely make it again

  • @debbiesue8207
    @debbiesue8207 11 месяцев назад +3

    This looks really good. What a simple way to cut the calories in the Alfredo sauce!

  • @anapoti6631
    @anapoti6631 8 месяцев назад

    You’re videos are inspiring me and my daughter to get healthy, the weight loss will come. Change our Mindset so thank you for your transparency and for ALL of the recipe tips. I know that’s a lot of work. God bless ❤

  • @dymphnasilva1202
    @dymphnasilva1202 9 месяцев назад

    Thank you Myra for the Diabetic friendly recipes! I can enjoy my favorite foods again!🥰♥️😍

  • @patriciarees8963
    @patriciarees8963 4 месяца назад

    I steamed cauliflower florets to the broccoli and it is delicious!

  • @maixiong5790
    @maixiong5790 9 месяцев назад

    Made this and it turned out a bit watery but was still good. I'm going to thicken the sauce with some corn starch. Thanks for the recipe!😊

  • @cristinaturcin
    @cristinaturcin 11 месяцев назад +1

    I just made this for dinner.
    I used 2% milk since I didn’t have almond milk.
    I boiled pasta on the side for the kids.
    They loved it.
    I loved it.
    Do NOT skip adding milk to the Alfredo sauce. It’s a big difference.

    • @MoMo-im5jc
      @MoMo-im5jc 11 месяцев назад +1

      Yay so glad you commented this as I realized I forgot to buy almond milk and going to use regular milk too!

  • @kristink4530
    @kristink4530 10 месяцев назад

    Thank you for posting here. I'm avoiding instagram. Too much social media! Love your recipes and ideas! Congrats on your health journey. It's an incredible story!

  • @GreeneyesYaya
    @GreeneyesYaya 11 месяцев назад +2

    Hi Mayra, what other vegetable can I substitute the broccoli for because I cannot eat it due to it giving me a severe stomachache

    • @KetoBaker007
      @KetoBaker007 11 месяцев назад +1

      I've made it with cauliflower and hearts of Palm linguine. Season both really well.

  • @wandahernandez5002
    @wandahernandez5002 11 месяцев назад +2

    Love your recipe videos! Did you ever finish the weight loss challenge? Maybe it was an older video?

  • @lisafowler7477
    @lisafowler7477 7 месяцев назад +1

    You nailed it!!! I love this recipe. Thank you for sharing ❤ 😋

  • @StaceyReeves-v2s
    @StaceyReeves-v2s 2 месяца назад

    Hi from Prince Edward Island Canada. Love your recipes and channel. Would you consider sharing the calories, carbs, protein and fats in each recipe you make? Thank you!

  • @rachela1354
    @rachela1354 9 месяцев назад

    LOVE, LOVE, LOVE this recipe. We have made it several times. More meals like this, please!!😊

  • @LiveANoursishedLife
    @LiveANoursishedLife 11 месяцев назад +1

    Mayra these are the kind of meals I feel like I can make. I hate spending time in the kithcen lol. This was a few ingrediants and easy to put together.

  • @melaniewhittington7857
    @melaniewhittington7857 7 месяцев назад +1

    I’m diabetic and this sounds great! Thank you

  • @ewellford
    @ewellford 9 месяцев назад +6

    For a lower carb/lower calorie, Alfedo sauce, blend 1.5 cups of cottage cheese with 0.5 cups of Parmigiano Regiano or Pecorino Romano and 0.5 cups milk of your choice. Naturally, you'll want full fat cottage cheese if you're Keto/ Carnivore and low fat or non fat cottage cheese. If you are low calorie.

  • @fransak2723
    @fransak2723 11 месяцев назад +7

    Many of the jarred Alfredo sauces are fairly low carb and fairly clean. Read your labels thoroughly, some have added starches.

  • @mechelledesigns
    @mechelledesigns 11 месяцев назад +1

    I’m going to try this dish! Thanks for sharing.

  • @MsealsMonica12
    @MsealsMonica12 10 месяцев назад

    I used heavy whipping cream added bell pepper mushrooms and scallions turned out great 😄

  • @eulaguider21
    @eulaguider21 11 месяцев назад +2

    I will try this soon. Thank you for sharing. 🔥😊

  • @abrown258
    @abrown258 11 месяцев назад +10

    I have actually made this several times. And it is delicious. We also do it with spaghetti squash.I have also been doing the almond milk hack for years & she is right it is still creamy. 😋

  • @TheAngelin2000
    @TheAngelin2000 11 месяцев назад

    I made it this week and is very good even though I don't like broccoli. I did add mushrooms.

  • @myriamacevedo1967
    @myriamacevedo1967 10 месяцев назад

    Just made this last night and it was so yum-may!!! Thank u for another delish recipe Mayra 😘 and i just learned that most alredo sauce jars are small, not big like regular pasta sauces!!! Never too old to learn 😅

  • @crystala917
    @crystala917 11 месяцев назад +1

    Mayra, this looks delicious!!! I'm gonna have to try this!!! Thanks sooo much for sharing!!! 😀😋😋😋
    And HAPPY NEW YEAR!!! ❤🎉🎉🎉

  • @dunycap9016
    @dunycap9016 3 месяца назад

    Just started mounjaro, diagnosed with type 2 diabetes, and was stuck on what to make for dinner tonight! Then boom! Ran into your channel, I will try this recipe, and glad that I'll have left overs for next couple of days! 😊

  • @marlenegrima5004
    @marlenegrima5004 9 месяцев назад +1

    Great recipe thank you love it ❤only plastic in the microwave that’s not good for us best put in glass 😊

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 9 месяцев назад

    My daughter is your fan and follows all your videos. She tried this already and said is DELICIOUS!!! The best

  • @joannekellaway4746
    @joannekellaway4746 11 месяцев назад +7

    Hi Mayra, I found you recipe for this last night.
    So I made it for tea tonight, I also added baby leaf spinach too, for extra veg.
    I have to say it was truly amazing, thankyou. X

  • @TheHudsonHoller
    @TheHudsonHoller 11 месяцев назад

    Just made this for dinner! It was delicious!! I added some sour cream instead of almond milk bc I didn't have almond milk... but it was awesome

  • @brandyseipel4182
    @brandyseipel4182 7 месяцев назад

    My favorite OG dish is the chicken scampi 😋 Can u recreate that dish please, with a healthier way to make the scampi sauce?

  • @mamaJLB81
    @mamaJLB81 6 месяцев назад

    So excited to try this recipe and the Chicken Ceasar Pizza I watched you make last week! 😁❤️👩🏻‍🍳

  • @christinabriggs1782
    @christinabriggs1782 11 месяцев назад +1

    I'm totally making this. Thank you for sharing this amazing dish. Can't wait to eat this.

  • @blackgirlhappyplanner3482
    @blackgirlhappyplanner3482 11 месяцев назад

    Thanks for this. Definitely going to try it. So glad you included a pre-made Alfredo sauce and didn't say "make your own". This is so much easier.

  • @saburton001
    @saburton001 11 месяцев назад

    Ive been happy with the Kaizen pasta. 6 and 2 net gram options! Definitely trying this with and without the pasta.

  • @SyreetaKing
    @SyreetaKing 7 месяцев назад

    I had to circle the block. This. Is. My. Favorite. Meal prep. I've made this at least 4x. And yes, it is crazy easy. I pick up to rotisserie chicken already pulled and a bag of fresh broccoli a jar of alfredo sauce shredded cheese and Unsweetened almond milk. Season to taste. Favorite ❤❤❤

  • @RosaLong74
    @RosaLong74 8 месяцев назад

    AMAZING recipe! Love chicken Alfredo from Olive Garden, but can’t eat the pasta, 😢 I’ve made this similar recipe with “Heart of Palm” by Palimi, using the Linguine as a pasta replacement with broccoli!🥰 it was delicious, will make it again

  • @INKOSK4114
    @INKOSK4114 11 месяцев назад +1

    I really don’t like Alfredo sauce, but you made this so easy and yummy looking that I am willing to try it. Thanks! 💜

  • @luckycharm5476
    @luckycharm5476 10 месяцев назад +1

    Thanks for this recipe! I made this today ❤

  • @juliaharman7
    @juliaharman7 Месяц назад

    I made this, and wow! You really don’t miss the noodles at all. It was delicious! All the flavor. And my husband even loved it. He said it was a make again meal. Yes! 🥰🥰🥰

  • @gracerules2423
    @gracerules2423 8 месяцев назад

    Maura, Yummmm!
    I’ve been craving Chicken Alfredo, and your video popped up! Just made it and it’s sooo delicious, but best of all sooo easy. Thank you. You’re a cooking genius 😊

  • @Cali8842
    @Cali8842 11 месяцев назад +1

    Keep in mind, almond milk prevents the absorption of magnesium.

  • @Arlene-eh9mr
    @Arlene-eh9mr 11 месяцев назад +2

    I don't own an air fryer. How can I cook the chicken? Looks yummy 😋 I will make this dish. Enjoying your videos thank you!!

    • @pacluv
      @pacluv 4 месяца назад

      You can pan sear it. That’s what I usually do because I don’t have an air fryer either.